Nor, Mohad Anizu Mohd
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The effectiveness of massage gun treatment combined with passive stretching in reducing non-specific lower back pain Prasetyo, Yudik; Shafi, Sabda Husain As; Arjuna, Fatkhurahman; Rahayu, Atikah; Shahril, Mohd Izwan bin; Nor, Mohad Anizu Mohd; Otieno, Edwin Onyango
Jurnal Keolahragaan Vol. 12 No. 2: September 2024
Publisher : Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jk.v12i2.77067

Abstract

Non-specific lower back pain is a common condition characterized by strain, muscle spasms, or weakness of the paraspinal muscles, particularly the multifidus muscle, which affects adjacent musculature such as the gluteus, hamstrings, and quadriceps. This study aimed to investigate whether massage gun treatment combined with passive stretching could reduce non-specific low back pain in patients experiencing subacute and chronic phases of this condition. This pseudo-experimental research employed a one-group pretest-posttest design with three treatments. Participants were selected using purposive sampling based on inclusion criteria: suffering from non-specific low back pain, willingness to participate, and age between 20 and 65 years. Exclusion criteria included anatomical abnormalities of the spine, fractures, open wounds, and specific spinal disorders. The visual analog scale (VAS) was used to measure pain intensity before and after each treatment session. Initial VAS scores averaged 65.6 units. Following the first treatment, scores decreased significantly to 52.1 units; subsequent reductions occurred at 42.1 units post-second treatment and 33.5 units post-third treatment. Statistical analysis revealed a significant difference across all three treatment sessions (p = 0.000 < 0.05), indicating a progressive improvement in pain control over time. Massage gun therapy coupled with passive stretching demonstrated efficacy in reducing non-specific lower back pain among participants. These findings suggest that repeated application of these interventions can lead to sustained improvements in pain management for individuals suffering from subacute and chronic non-specific low back pain conditions
Differences in Activity Profiles During Action Time: A Comparison Between Winners and Losers in Young Male Silat Tempur Athletes Shapie, Muhamad Nizam Mohamad; Akbar, Muhammad Farid Chairul; Samsudin, Hazim; Al-Syurgawi, Dahlia; Rahim, Mohamad Rahizam Abdul; Abdullah, Nagoor Meeara; Parnabas, Vincent; Nawai, Nasru Syazwan; Kusrin, Jamiaton; Bakar, Noridah Abu; Nor, Mohad Anizu Mohd
International Martial Arts and Culture Journal Vol. 1 No. 1 (2023): International Martial Arts and Culture Journal
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/imacj1019

Abstract

Background and aim. Match analysis has been widely used to examine performance characteristics and activity demands in combat sports. However, empirical evidence focusing on Silat Tempur, particularly among youth athletes, remains limited. This study aimed to analyse and compare the activity profile during action time between winners and losers in national Silat Tempur competitions involving young male athletes.Methods.  Seven publicly available video recordings of official national Silat Tempur matches from different weight categories were analysed using a validated notational analysis system. Each match was observed twice with a 48-hour interval. Intra-observer reliability demonstrated excellent agreement for total actions and outcome variables (ICC ≥ 0.95). A matched-samples t-test was used to compare activity profiles between winners and losers.Results.  The results showed that hit target (HT) outcomes accounted for the highest proportion of actions (50.6%), followed by hit elsewhere (HE) (32.5%) and miss opponent (MO) (16.9%). Winners performed a greater number of total actions (79 actions, 51%) compared to losers (57 actions, 41%). In addition, winners recorded a substantially higher proportion of hit target outcomes (48 actions, 69%) than losers (21 actions, 31%). These findings indicate that hit target outcomes were the primary determinant of match success, as they directly contributed to scoring in Silat Tempur. Overall, winners demonstrated a higher frequency of effective actions, accounting for 79 of the 136 total actions recorded during the matches.Conclusions.      Performance differences in youth Silat Tempur competitions are primarily determined by the effectiveness of actions rather than the total volume of actions performed. These findings provide empirical evidence on the activity profile of youth Silat Tempur and offer practical insights for training design that emphasises scoring effectiveness and balanced offensive–defensive strategies.
Silat Tempur League: The Analysis of Athletes Performance in 2019 Competitions Aziz, Nur Azizah Abdul; Shapie, Muhamad Nizam Mohamad; Indrayuda, Indrayuda; Al-Syurgawi, Dahlia; Rahim, Mohamad Rahizam Abdul; Abdullah, Nagoor Meeara; Parnabas, Vincent; Nawai, Nasru Syazwan; Samsudin, Hazim; Kassim, Rezian-na Muhammed; Nor, Mohad Anizu Mohd
International Martial Arts and Culture Journal Vol. 1 No. 1 (2023): International Martial Arts and Culture Journal
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/imacj5019

Abstract

There are two types of sparring in silat: Silat olahraga and Silat tempur. Silat tempur is a combative sport focused on children particularly beginners aged 7 to 13. The competition of Silat tempur was introduced to prepare the young athletes for the sparring competition in Silat olahraga. The main agenda of this sport is to improve combative techniques among young silat exponents. The arena of Silat tempur is similar with fencing platform which aimed to ease the exponents to perform silat techniques in competition. The first national silat tempur competition was held in 2014. Then in 2019, four series of competition were held with total of 200 silat exponents from ten active silat clubs in
Development of Traditional Game-Based Physical Education Learning Against Anti-Bullying Attitudes in Schools Isnaini, Lalu Moh Yudha; Saputra, Lulut Gilang; Rusdiyanto , Rajip Mustafillah; Nor, Mohad Anizu Mohd
Jurnal Porkes Vol 8 No 3 (2025): December: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i3.31647

Abstract

Bullying remains a persistent problem in schools, negatively impacting students' psychological and social well-being. While physical education has the potential to foster positive character traits, the use of traditional games to promote anti-bullying attitudes is still underexplored, and physical education teachers do not yet have a structured model for implementing such approaches effectively. This research utilized a Research and Development (R&D) approach conducted in Lombok, Indonesia. The development procedure included needs analysis, model design, expert validation, limited field trial, extensive field trial, and iterative revisions. A limited trial was carried out with 30 elementary school students, while the extensive trial involved 120 students. Data were collected through observations, interviews, and questionnaires. The developed model, based on traditional games such as gobak sodor, fort and engklek, was validated by experts and successfully implemented in selected schools. Results indicated significant improvements in students’ empathy and mutual respect, accompanied by a noticeable reduction in aggressive behavior. Teachers reported high acceptance and ease of application. The study concludes that integrating traditional games into physical education lessons can foster anti-bullying attitudes in students. This culturally grounded, character-focused model enhances social-emotional learning and provides practical tools for educators to address bullying through inclusive and meaningful physical activity.