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All Journal Journal Physical Health Recreation (JPHR) Jurnal Bina Pengabdian Kepada Masyarakat
Nur Indah Atifa Anwar
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PKM Pelatihan Penerapan Model Pendidikan Kebugaran Pada Guru Pendidikan Jasmani Olahraga dan Kesehatan Kabupaten Polewali Mandar Nur Indah Atifa Anwar; Hasmyati; Alimin Hamzah; Muh. Ilham Aksir; Asri Awal
Jurnal Bina Pengabdian Kepada Masyarakat Vol 5 No 1 (2024): Jurnal Bina Pengabdian Kepada Masyarakat
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jbpkm.v5i1.3402

Abstract

Pengabdian ini bertujuan untuk meningkatkan keterampilan guru Pendidikan Jasmani, Olahraga, dan Kesehatan (PJOK) dalam menerapkan model pendidikan kebugaran melalui pelatihan intensif. Permasalahan yang dihadapi adalah masih dominannya penggunaan metode pembelajaran tradisional oleh guru PJOK, yang kurang optimal dalam meningkatkan kebugaran fisik siswa. Model pendidikan kebugaran dipilih karena mampu mengintegrasikan unsur kebugaran fisik dengan pendekatan pembelajaran yang menyenangkan dan efektif bagi perkembangan siswa. Metode yang digunakan dalam kegiatan ini meliputi ceramah dan diskusi kelompok, baik secara tatap muka maupun daring, untuk memperkuat pemahaman guru tentang pentingnya model pendidikan kebugaran dalam pembelajaran PJOK. Peserta dalam pelatihan ini diperoleh melalui observasi dan kuesioner dari partisipan yang terdiri dari 50 guru PJOK di Kabupaten Polewali Mandar, yang dipilih menggunakan random sampling. Hasil kegiatan menunjukkan adanya peningkatan kompetensi pedagogis guru, peningkatan hasil belajar siswa, serta antusiasme siswa yang lebih tinggi dalam mengikuti pembelajaran yang interaktif dan menyehatkan. Penerapan model pendidikan kebugaran ini diharapkan dapat meningkatkan efektivitas pembelajaran PJOK secara keseluruhan dan mendukung pencapaian tujuan kebugaran jasmani siswa.
Integrasi Pendidikan Jasmani, Olah Raga Dan Kesehatan Berbasis Budaya Lokal Sulawesi Selatan Nur Indah Atifa Anwar; Hasyim; Andi Atsam Mappanyukki
Journal Physical Health Recreation (JPHR) Vol 5 No 1 (2024): Journal Physical Health Recreation (JPHR)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v5i1.3149

Abstract

Physical Education, Sports, and Health (PJOK) is an integral component of the national education system in Indonesia, physical education not only functions to improve the physical fitness of students, but also plays a role in developing character, social skills, and cultural values . The elements of local culture in South Sulawesi that can be integrated into physical education are very diverse. This study uses a qualitative approach with a case study method to explore experiences and views involving 170 students, 90 teachers, and 40 parents of students. Data collection techniques in this study consisted of in-depth interviews, participant observation, and document analysis. 75% of students feel motivated to participate in physical education learning activities. 65% of teachers have integrated local culture. 80% of parents support the implementation of culture-based physical education, the increase in academic achievement of students has increased with an average final exam score increasing by 15% compared to schools that do not apply this approach. The study is expected to provide insight for policy makers and educators in designing a more relevant and sustainable physical education curriculum.
The Effect Of Ginger Drinking On Cardiovascular Endurance In FIKK UNM Futsal Club Players Hasmyati; Nur Indah Atifa Anwar
Journal Physical Health Recreation (JPHR) Vol 5 No 2 (2025): Journal Physical Health Recreation (JPHR)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v5i2.3946

Abstract

This study aims to determine the effect of ginger drink on cardiovascular endurance in futsal club players Faculty of Sports Sciences Makassar State University (FIK UNM). Cardiovascular endura nce is one of the important aspects that affect athlete performance, and ginger is known to have th e potential to increase body capacity through antioxidant and anti-inflammatory properties. The re search method used in this research is quasi-experiment with pre-test design and post-test Control Group Design. The sample consisted of 20 futsal players divided into two groups: control group (n =10) and treatment group given ginger drink (N =10). Cardiovascular endurance data were mea sured using standard methods before and after the intervention. The data analysis was done by ind ependent sample t-test to determine the significant differences between the two groups. The result s showed that the average cardiovascular endurance of the control group was 41,58 with a signific ance value of 0,038, while the average treatment group was 36,54 with a significance value of 0,0 41. The average difference in cardiovascular endurance between the two groups was 5,04, which s howed significant differences.
Co-Authors Alimin Hamzah Andi Atsam Mappanyukki Asri Awal Hasmyati Hasyim Muh. Ilham Aksir