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All Journal World Psychology Sinergi International Journal of Psychology
Sari, Famella
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Cognitive Improvement Through Non-Invasive Brain Stimulation Techniques in Healthy Adults Kurniawan, Willytiyo; Jixiong, Cai; Abdullah, Asriana; Wei, Zhang; Sari, Famella
World Psychology Vol. 3 No. 3 (2024)
Publisher : Sekolah Tinggi Agama Islam Al-Hikmah Pariangan Batusangkar, West Sumatra, Indonesia.

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55849/wp.v3i3.712

Abstract

Cognitive enhancement is an effort to improve or improve mental functions such as memory, attention, problem solving, language, and other thinking skills. In healthy adults, the goal of cognitive enhancement is to improve current mental abilities, increase productivity, and prolong periods of mental clarity. This research was conducted with the aim of exploring various non-invasive brain stimulation techniques such as tDCS, TMS, and tACS, which offer innovative ways to improve various aspects of cognitive function without the need for invasive procedures. While there are many potential benefits, it is important to understand the long-term effects, optimize use methods, and ensure use of this technology is safe and ethical. The method used by researchers in researching Cognitive Improvement Through Non-Invasive Brain Stimulation Techniques in Healthy Adults is to use a quantitative method. The data obtained by researchers was obtained from the results of distributing questionnaires. The distribution of questionnaires carried out by researchers was carried out online using Google From software. The results of data acquisition will also be tested again using the SPSS application. From the research results, it can be seen that this research is an interesting and continuously developing field in neuroscience and psychology today. With non-invasive brain stimulation techniques, it is possible to stimulate certain areas of the brain, thereby further improving cognitive functions such as memory, attention and problem solving in healthy adults. From this study, researchers can conclude that non-invasive brain stimulation, such as repetitive transcranial magnetic stimulation (rTMS) and transcranial direct current stimulation (tDCS), has been proven to improve motor and cognitive function in healthy adults. Recent research shows that tDCS can modulate the brain's motor cortex, which functions to increase intelligence in healthy adults.
The Effect of Self-compassion on the Anxiety Level of Students During the Final Project Period Sudirman, Nur Andini; Sari, Famella
Sinergi International Journal of Psychology Vol. 1 No. 2 (2023): August 2023
Publisher : Yayasan Sinergi Kawula Muda

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61194/psychology.v1i2.147

Abstract

This qualitative study investigates the relationship between anxiety and self-compassion among undergraduate and graduate students working on capstone projects in Indonesian higher education. In semi-structured interviews, fifteen participants discussed their experiences, offering subtle insights on coping tactics, outside pressures, and methods for developing self-compassion during the final project phase. Thematic analysis sheds light on the critical function that self-compassion plays as a buffer against anxiety, emphasizing the value of self-kindness, acknowledging our common humanity, and practicing mindfulness in building emotional resilience. The results highlight how crucial it is to support students' academic success and well-being in higher education settings by destigmatizing mental health issues and encouraging the cultivation of self-compassion.
Co-Authors Abdullah, Asriana Jixiong, Cai KURNIAWAN, WILLYTIYO Nur Andini Sudirman Zhang Wei