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All Journal Jurnal Surya Masyarakat Jambura Journal of Sports Coaching Physical Activity Journal (PAJU) Jurnal Surya Masyarakat
bin Seh Abubakar, Sayid Fariz
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Sosialisasi dan Pelatihan Senam Bugar Pelajar Muhammadiyah bagi Guru dan Siswa Sekolah Muhammadiyah Nugraheni, Wening; Widodo, Agung; bin Seh Abubakar, Sayid Fariz
Jurnal Surya Masyarakat Vol 7, No 1 (2024): November 2024
Publisher : Universitas Muhammadiyah Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26714/jsm.7.1.2024.123-127

Abstract

Muhammadiyah is the largest religious organization in Indonesia which has various charitable efforts, one of which is in the field of education. These charities range from kindergarten to tertiary levels spread throughout Indonesia, including in the city and district of Sukabumi, West Java. There are 13 Muhammadiyah schools in Sukabumi city and district ranging from elementary school to high school. Based on research, the level of physical fitness of students in the city and regency of Sukabumi is 21.77% in the poor category and 65.31% in the very poor category. Apart from that, based on the results of interviews and observations, it was found that physical education learning at school was not optimal and there were minimal alternative physical activities carried out at school. This socialization and training was carried out to provide knowledge and skills to physical education teachers and students regarding alternative physical activities that can be used to improve fitness for students. The method used in this socialization and training was to invite teacher and student representatives from each school partner to be provided with training. During the training, partners were very active in paying attention to the resource person's explanations and practising “Senam Bugar Pelajar Muhammadiyah”, starting from warm-up, core and cool-down movements. This activity provides benefits for partners, namely knowledge related to alternative physical activities for students and skills in providing “Senam Bugar Pelajar Muhammadiyah”.
Sosialisasi dan Pelatihan Senam Bugar Pelajar Muhammadiyah bagi Guru dan Siswa Sekolah Muhammadiyah Nugraheni, Wening; Widodo, Agung; bin Seh Abubakar, Sayid Fariz
Jurnal Surya Masyarakat Vol 7, No 1 (2024): November 2024
Publisher : Universitas Muhammadiyah Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26714/jsm.7.1.2024.123-127

Abstract

Muhammadiyah is the largest religious organization in Indonesia which has various charitable efforts, one of which is in the field of education. These charities range from kindergarten to tertiary levels spread throughout Indonesia, including in the city and district of Sukabumi, West Java. There are 13 Muhammadiyah schools in Sukabumi city and district ranging from elementary school to high school. Based on research, the level of physical fitness of students in the city and regency of Sukabumi is 21.77% in the poor category and 65.31% in the very poor category. Apart from that, based on the results of interviews and observations, it was found that physical education learning at school was not optimal and there were minimal alternative physical activities carried out at school. This socialization and training was carried out to provide knowledge and skills to physical education teachers and students regarding alternative physical activities that can be used to improve fitness for students. The method used in this socialization and training was to invite teacher and student representatives from each school partner to be provided with training. During the training, partners were very active in paying attention to the resource person's explanations and practising “Senam Bugar Pelajar Muhammadiyah”, starting from warm-up, core and cool-down movements. This activity provides benefits for partners, namely knowledge related to alternative physical activities for students and skills in providing “Senam Bugar Pelajar Muhammadiyah”.
FAKTOR YANG MEMPENGARUHI RENDAHNYA MAHASISWA BERJALAN KAKI DIKAJI DARI SISI KEBUGARAN JASMANI Dhuha, Ahad Agafian; Yogaswara, Andre; Muhibbi, Muhammad; Widodo, Agung; Bin Seh Abubakar, Sayid Fariz
Jambura Journal of Sports Coaching Vol 7, No 2 (2025): Juli
Publisher : Universitas Negeri Gorontalo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37311/jjsc.v7i2.23296

Abstract

Rendahnya kebiasaan berjalan kaki pada mahasiswa dapat dipengaruhi oleh tingkat kebugaran jasmani, di mana mahasiswa dengan kebugaran jasmani yang rendah cenderung memiliki motivasi dan kapasitas fisik yang lebih rendah untuk melakukan aktivitas fisik seperti berjalan kaki. Penelitian ini bertujuan untuk mengetahui apa yang mempengaruhi rendahnya minat mahasiswa dalam berjalan kaki. Latar belakang dalam penelitian ini adalah banyaknya antrian mahasiswa ketika akan menaiki lift, banyaknya mahaiswa dalam menggunakan kendaraan dibandingkan berjalan kaki. Populasi dalam penelitian ini adalah mahaiswa Ilmu Keolahragaan Universitas Muhammadiyah Semarang, teknik pengambilan sampel yang digunakan adalah purposive sampling dengan sampel mahasiswa angkatan 2023 sebanyak 19 mahasiswa. Metode dalam penelitian ini adalah survei dengan pendekatan deskriptif kuantitatif, instrumen penelitian yang digunakan menggunakan tes lari cooper untuk mengukur daya tahan dan wall sit untuk mengukur kekuatan otot tungkai. Analisa data yang digunakan berupa mengklasifikasikan hasil penelitian. Hasilnya, rata-rata daya tahan mahasiswa Ilmu Keolahragaan masuk dalam kategori dibawah rata-rata dan rata-rata kekuatan otot tungkai masuk dalam kategori rata-rata. Kesimpulannya, rendah minat mahasiswa untuk berjalan kaki menaiki anak tangga salah satunya dipengaruhi oleh daya tahan yang dibawah rata-rata dan kekuatan otot tungkai sehingga dibutuhkan peningkatan kondisi fisik untuk menunjang kegiatan sehari hari dan peningkatan prestasi.
Influential Factors of Taekwondo Achievement in Regional Sport Competition Dhuha, Ahad Agafian; Yogaswara, Andre; Bin Seh abubakar, Sayid Fariz; Widodo, Agung; Muhibbi, Muhammad
Physical Activity Journal (PAJU) Vol 5 No 2 (2024): Physical Activity Journal (PAJU)
Publisher : Department of Physical Education, Faculty of Health Sciences, Universitas Jenderal Soedirman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20884/1.paju.2024.5.2.10136

Abstract

Endurance is one of the most influential factors in achieving high-performance athletes. The level of maximum oxygen volume or VO2Max describes endurance. VO2Max is the ability to consume oxygen during physical activity. This research examines the influential factors of Taekwondo achievement in regional sports competitions. The method used in this research is a survey to determine VO2Max levels. The research instrument operated is the Multi Fitness Test (MFT) to measure VO2Max levels. The sample in this study was 20 taekwondo athletes from Semarang City. Data results of the physical condition test are divided into five categories: Poor, Under Average, Average, Above Average, and Excellent. The results confirm that VO2Max level is the main factor in achieving the best athlete performance. Athletes who win gold medals have the VO2Max Above the Average category. The conclusion is that most taekwondo athletes in Semarang City have a VO2Max level in the Average Category. Increasing VO2Max training is required to achieve athletes' high performance.
Co-Authors Agung Widodo Agung Widodo Ahad Agafian Dhuha Muhammad Muhibbi Wening Nugraheni Yogaswara, Andre