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All Journal Natural: Jurnal Pelaksanaan Pengabdian Bergerak Bersama Masyarakat
Muhammad Irgi
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Agriculture, Biological Sciences & Forestry Humanities Economics, Econometrics & Finance Engineering Health Professions Law, Crime, Criminology & Criminal Justice

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Latihan Tarik Nafas dalam dan Relaksasi Otot Progresif dalam Manajemen Stress pada Remaja di SMA IT Baitul Jannah Eka Yudha Chrisanto; Khoirul Nadira; Siti Helina Mariyam; Riswan Hadi; Monica Bela Dwi Sintia; Muhammad Irgi; Ika Saraswati
Natural: Jurnal Pelaksanaan Pengabdian Bergerak bersama Masyarakat. Vol. 2 No. 4 (2024): November : Natural: Jurnal Pelaksanaan Pengabdian Bergerak bersama Masyarakat
Publisher : Asosiasi Riset Ilmu Kesehatan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/natural.v2i4.851

Abstract

Stress and depression problems can have many negative impacts on teenagers, including mental health problems in teenagers, and can even lead to dangerous behavior. In Indonesia, the prevalence of stress in the younger generation is increasing from year to year, reaching 6.0% of the population. Maybe 6% still feels small. However, this number continues to increase every year as more and more young people participate in bullying, and bullying has become more common these days. The ability to maintain self-control in the face of overwhelming situations, people, and events is also the definition of stress management. If managed well, stress transforms from an obstacle to a motivator of social, intellectual, and psychological well-being. The aim of this activity is to increase knowledge in teenagers about stress management. It is hoped that students will be able to understand and implement stress management by means of deep breathing exercises and progressive muscle relaxation. The results of the questionnaire obtained from these four categories were 910 points. Apart from that, the findings from this activity were that 46 respondents (100%) could do deep breathing and progressive muscle relaxation exercises very well. It is important for students to know how to deal with stress, especially since the source of stress comes from the academic process
Edukasi Pentingnya Pemeriksaan Kehamilan Untuk Mengetahui Tanda Bahaya Kehamilan Linawati Novikasari; Rilyani Rilyani; Aryanti Wardiyah; Riska Wandini; Muhammad Syamsul Muarif; Maida Saputri; Muhammad Irgi; Hilda Meilinda Safitri; Ray Krisna Dhitya; Anggun Istawala; Rama Rajasa Ferlanda Alam; Rika Juana
Natural: Jurnal Pelaksanaan Pengabdian Bergerak bersama Masyarakat. Vol. 2 No. 4 (2024): November : Natural: Jurnal Pelaksanaan Pengabdian Bergerak bersama Masyarakat
Publisher : Asosiasi Riset Ilmu Kesehatan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/natural.v2i4.888

Abstract

The global maternal mortality rate is very high, with around 287,000 women dying during pregnancy or after giving birth in 2020. Nearly 95% of all maternal deaths. Pregnancy examination carries out a series of prenatal tests to screen early for possible complications or health complications during pregnancy that could endanger the safety of the mother and fetus. This complication can be prevented and treated if the mother immediately seeks help from professional medical personnel. The aim of this activity is to increase respondents' knowledge regarding the importance of carrying out ANC examinations to find out the danger signs of pregnancy. Socialization methods in the form of lectures and questions and answers are used in this activity. It was found that respondents were very enthusiastic about listening to the material presented by the presenters. The conclusion from this activity is that prenatal examinations are very important during pregnancy. ANC examinations were carried out 6 times during pregnancy, by carrying out community service activities regarding the importance of ANC examinations.
Co-Authors Anggun Istawala Aryanti Wardiyah Eka Yudha Chrisanto Hilda Meilinda Safitri Ika Saraswati Khoirul Nadira Linawati Novikasari Maida Saputri Monica Bela Dwi Sintia Muhammad Syamsul Muarif Rama Rajasa Ferlanda Alam Ray Krisna Dhitya Rika Juana Rilyani Rilyani Riska Wandini, Riska Riswan Hadi Siti Helina Mariyam