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All Journal Compromise Journal : Community Proffesional Natural: Jurnal Pelaksanaan Pengabdian Bergerak Bersama Masyarakat
Riswan Hadi
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Agriculture, Biological Sciences & Forestry Humanities Economics, Econometrics & Finance Engineering Health Professions Law, Crime, Criminology & Criminal Justice Public Health

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Latihan Tarik Nafas dalam dan Relaksasi Otot Progresif dalam Manajemen Stress pada Remaja di SMA IT Baitul Jannah Eka Yudha Chrisanto; Khoirul Nadira; Siti Helina Mariyam; Riswan Hadi; Monica Bela Dwi Sintia; Muhammad Irgi; Ika Saraswati
Natural: Jurnal Pelaksanaan Pengabdian Bergerak bersama Masyarakat. Vol. 2 No. 4 (2024): November : Natural: Jurnal Pelaksanaan Pengabdian Bergerak bersama Masyarakat
Publisher : Asosiasi Riset Ilmu Kesehatan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/natural.v2i4.851

Abstract

Stress and depression problems can have many negative impacts on teenagers, including mental health problems in teenagers, and can even lead to dangerous behavior. In Indonesia, the prevalence of stress in the younger generation is increasing from year to year, reaching 6.0% of the population. Maybe 6% still feels small. However, this number continues to increase every year as more and more young people participate in bullying, and bullying has become more common these days. The ability to maintain self-control in the face of overwhelming situations, people, and events is also the definition of stress management. If managed well, stress transforms from an obstacle to a motivator of social, intellectual, and psychological well-being. The aim of this activity is to increase knowledge in teenagers about stress management. It is hoped that students will be able to understand and implement stress management by means of deep breathing exercises and progressive muscle relaxation. The results of the questionnaire obtained from these four categories were 910 points. Apart from that, the findings from this activity were that 46 respondents (100%) could do deep breathing and progressive muscle relaxation exercises very well. It is important for students to know how to deal with stress, especially since the source of stress comes from the academic process
Pendidikan Kesehatan Mengenai Tanda Bahaya Kehamilan Pada Ibu Hamil Di Puskesmas Gedong Air Bandar Lampung Rilyani Rilyani; Muhammad Fiqi Dwiartho; Riswan Hadi; Najamuddin Dalimunthe; Ika Saraswati; Mutiara Natalia; Neisa Adhani; Endah Fajrianti; Putri Indaman; Siti Herlina Mariyam; Mia Nurar Lina
Compromise Journal Community Proffesional Service Journal Vol. 2 No. 4 (2024): Compromise Journal : Community Proffesional Service Journal
Publisher : LPPM STIKES KESETIAKAWANAN SOSIAL INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57213/compromisejournal.v2i4.477

Abstract

Symptoms that indicate the need for attention for the mother and fetus are known as danger signs of pregnancy. To better recognize early signs of pregnancy risks, expectant mothers should schedule regular check-ups, which can help identify potential complications. Early detection of the risk of complications during pregnancy is also influenced by the mother's knowledge. Mothers' ignorance of signs of pregnancy risk can be influenced by various factors. Apart from the level of knowledge, exposure to information about the danger signs of pregnancy can also influence the mother's knowledge regarding recognizing the danger signs of pregnancy. The aim of this activity is to increase respondents' knowledge about the danger signs of pregnancy. Socialization methods in the form of lectures and questions and answers were used in this activity using leaflets and banner stands. Activity Results: Respondents were very enthusiastic about the material presented and there were several respondents who asked questions. The conclusion of this activity is that the better a pregnant woman understands these warning signs, the more she will be aware of the risks and complications that may occur related to her pregnancy.
Co-Authors Eka Yudha Chrisanto Endah Fajrianti Ika Saraswati Khoirul Nadira Mia Nurar Lina Monica Bela Dwi Sintia Muhammad Fiqi Dwiartho Muhammad Irgi Mutiara Natalia Najamuddin Dalimunthe Neisa Adhani Putri Indaman Rilyani Rilyani Siti Helina Mariyam Siti Herlina Mariyam