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All Journal Al-Insyirah Midwifery : Jurnal Ilmu Kebidanan (Journal of Midwifery Sciences) Jurnal Lentera
Anggraini, Dita Septian
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Health Professions Medicine & Pharmacology Nursing Public Health Veterinary

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MEDITASI MINDFULNESS SEBAGAI MANAJEMEN KECEMASAN DALAM MENGHADAPI PERSALINAN Palifiana, Dheska Arthyka; Khadijah , Sitti; Widayati, Ririn Wahyu; Anggraini, Dita Septian
Jurnal Ilmu Kebidanan Vol 13 No 2 (2024): Al-Insyirah Midwifery: Jurnal Ilmu Kebidanan (Journal of Midwifery Sciences)
Publisher : Institut Kesehatan dan Teknologi Al Insyirah

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35328/kebidanan.v13i2.2768

Abstract

Perubahan pada kehamilan terjadi karena peningkatan hormon estrogen dan progesterone yang dapat menimbulkan berbagai permasalahan psikis salah satunya adalah kecemasan. Kecemasan pada ibu hamil yang tidak segera ditangani dapat menyebabkan kelahiran bayi prematur (BBLR). Metode terapi komplementer untuk mengurangi kecemasan salah satunya adalah meditasi mindfulness. Penelitian ini dilakukan untuk mengetahui efektifitas meditasi mindfulness terhadap kecemasan ibu hamil dalam menghadapi persalinan. Penelitian ini menggunakan desain quasi eksperimen dengan rancangan pretest-posttest design with control group. Teknik pengambilan sampel menggunakan Purposive Sampling dan Sampel penelitian yaitu 40 ibu hamil trimester III dengan pembagian kelompok perlakuan sebanyak 20 ibu hamil diberikan intervensi meditasi mindfulness sedangkan kelompok kontrol 20 ibu hamil diberikan intervensi teknik nafas dalam. Data kecemasan diukur menggunakan kuesioner Zung Self Rating Anxiety Scale, intervensi dilakukan sebanyak 4 kali. Data diolah menggunakan uji Wilcoxon. Didapatkan hasil untuk kelompok perlakuan terjadi penurunan kecemasan yaitu saat pretest (13 orang (65%) cemas sedang dan 7 orang (35%) cemas berat, sedangkan saat posttest 12 orang (60%) menjadi cemas ringan, 8 orang (40%) cemas sedang dan tidak terdapat kategori cemas berat. Untuk kelompok kontrol terjadi peningkatan kecemasan Dimana saat pretest kategori cemas sedang 11 orang (55%) dan 9 oran g(45%) cemas ringan, sedangkan saat posttest 11 orang (55%) cemas sedang, 6 orang (30%) cemas ringan dan 3 orang (15%) cemas berat. Hasil analisis data didapatkan p value 0,001 disimpulkan bahwa Meditasi Minfulness Efektif digunakan Sebagai Manajemen Kecemasan dalam Menghadapi Persalinan.
PELATIHAN PERINEAL MASSAGE SEBAGAI UPAYA PENCEGAHAN RUPTUR PERINEUM SAAT PERSALINAN Palifiana, Dheska Arthyka; Khadijah, Sitti; Widayati, Ririn Wahyu; Anggraini, Dita Septian
Jurnal LENTERA Vol. 5 No. 2 (2025): Jurnal LENTERA
Publisher : Stikes Yarsi Mataram

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Abstract

Perineal tears affect approximately 85% of women during childbirth, with 60-70% requiring sutures. These tears are common in nearly all vaginal deliveries, highlighting the need for effective preventive strategies, such as perineal massage. This community service project aimed to enhance the health outcomes of pregnant and birthing women by reducing the incidence of perineal rupture during childbirth. The project involved educational sessions on perineal massage and hands-on training. Conducted in August and September 2023 at the Mantrijeron Health Center in Yogyakarta, the program included 25 participants. The results of the Community Service Program (PKM) showed that the characteristics of the respondents were mostly in the healthy reproductive age category (96%), primigravida parity (56%), third trimester (60%), and had never done perineal massage (96%). There was an increase in knowledge about perineal massage before and after the training of 20,800, with a p-value of 0.0002, which means that perineal massage training was effective in increasing the knowledge and skills of pregnant women. The conclusion of this PkM activity is that perineal massage training is effective in increasing the knowledge and skills of pregnant women.
STRATEGI PEMBERDAYAAN INKLUSIF: INTEGRASI PELATIHAN BAHASA ISYARAT BAGI TENAGA KESEHATAN DAN PELATIHAN KEWIRAUSAHAAN UNTUK PEREMPUAN DISABILITAS Palifiana, Dheska Arthyka; Khadijah, Sitti; Dewi, Devillya Puspita; Anggraini, Dita Septian; Hasan, Mufliha
Jurnal LENTERA Vol. 6 No. 1 (2026): Jurnal Lentera
Publisher : Stikes Yarsi Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57267/lentera.v6i1.573

Abstract

  This Community Service (Pengabdian kepada Masyarakat - PkM) is motivated by two interrelated issues: (1) low communication accessibility in health services for individuals with hearing disabilities, and (2) limited economic opportunities for women with disabilities. The program aims to implement an inclusive empowerment strategy by integrating two main activities: a sign language introductory workshop for health workers and entrepreneurship training—covering packaging, marketing of catfish nuggets, and the production of mini sushi and pizza—for women with disabilities. The activities employed participatory and training-based methods, conducted through parallel and integrated workshops. The first workshop trained health workers in basic sign language and inclusive communication. The second workshop equipped women with disabilities with practical skills in producing and marketing simple culinary products. Program evaluation was carried out through participant observation, pre-test and post-test questionnaires on satisfaction and knowledge, as well as photo and video documentation. The PkM was implemented from August to September 2024.The results demonstrate success in two key areas: (1) For health workers, there was an increase in understanding and basic skills in sign language communication, along with heightened awareness of the importance of accessible health services. (2) For women with disabilities, participants were able to independently apply culinary production skills, showed increased motivation to pursue entrepreneurship, and reported greater self-confidence. This PkM program successfully demonstrated that an integrated empowerment approach—simultaneously targeting capacity building for service providers (health workers) and beneficiaries (women with disabilities)—is effective in creating sustainable impact. The model offers a practical framework for fostering inclusive health communication and economic participation
Co-Authors Devillya Puspita Dewi, Devillya Puspita Hasan, Mufliha Khadijah , Sitti Palifiana, Dheska Arthyka Ririn Wahyu Widayati Sitti Khadijah