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All Journal Sevaka: Hasil Kegiatan Layanan Masyarakat ACTIVE: Journal of Physical Education, Sport, Health and Recreation
Abelia Putri
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Agriculture, Biological Sciences & Forestry Humanities Education Engineering Health Professions Other

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Pengaruh Pendidikan Kesehatan Terhadap Peningkatan Pengetahuan Tentang Cerdas Bergaul dalam Mengenal Batasan dan Resiko Seks Bebas di SMA Negeri 1 Sunggal Huwaina Af’idah; Nisrina Nisrina; Alfikri Syahtuah Siregar; Aura Naysilla; Abelia Putri; Izmi Raditya Putri
Sevaka : Hasil Kegiatan Layanan Masyarakat Vol. 3 No. 1 (2025): Februari : Sevaka : Hasil Kegiatan Layanan Masyarakat
Publisher : STIKES Columbia Asia Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62027/sevaka.v3i1.280

Abstract

Adolescents are an age group that is vulnerable to various biological, psychological, and social changes. At this stage, adolescents face various challenges, including limitations in socializing and the risks of free sexual behavior, which can affect their physical, mental, and social health. Uncontrolled socializing and lack of understanding of the impacts of free sexual behavior often lead to reproductive health problems, such as unwanted pregnancies, sexually transmitted infections, and psychological stress. Therefore, an educational approach is needed that can guide adolescents to understand the limitations in socializing, manage emotions, and make wise decisions regarding interpersonal relationships. The purpose of this study was to increase adolescents' knowledge about Smart Socializing and Recognizing the Limits and Risks of Free Sex, so that they can understand and understand how to socialize intelligently and prevent themselves from the risks of free sex in their daily activities. This research method uses a quantitative design using pre-test and post-test questionnaires. The provision of pre-test and post-test questionnaires, according to the number of participants who took part in the socialization of smart socializing in recognizing the limits and risks of free sex. This study was conducted in December 2024 at SMA Negeri 1 Sunggal with a total of 80 respondents. The results of this socialization show that there is an increase in the knowledge of students of SMA Negeri 1 Sunggal by 56 (70%) after being given presentation materials by the PKM team. The conclusions and suggestions given are to improve Health Education, smart ways to socialize, knowing the Limits and prevention of free sex in adolescents.
The Effect of Quickness and Flexibility Training on Increasing The Reaction Time of The Sickle Kick in The Sport of Pencak Silat Abelia Putri; Mulyana; Ivan Rivan Firdaus; Oktoviana Nur Ajid
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.28805

Abstract

This study aims to determine the effect of quickness and flexibility training on increasing the reaction time of sickle kicks in pencak silat athletes. This study uses a quantitative approach with a one-group pretest-posttest quasi-experimental design. The subjects of the study were 16 pencak silat athletes from Banjaran Silat Club, Bandung Regency. Treatment was given through a quickness and flexibility training program for 12 sessions. The measurement instrument used a hit sensor kick shield pad connected to a digital application to measure the reaction time of sickle kicks. The results of statistical analysis showed that the data were normally distributed (p > 0.05) based on the Shapiro-Wilk test. The Paired Sample t-Test showed a significant difference between the pre-test and post-test values (t = 12.591, p = 0.000). The average reaction time value decreased from 0.58669 seconds to 0.49288 seconds after treatment. These findings indicate that the combination of quickness and flexibility training is effective in increasing the reaction time of sickle kicks. This research contributes to the development of a pencak silat training program based on neuromotor and body flexibility. 
Co-Authors Alfikri Syahtuah Siregar Aura Naysilla Huwaina Af’idah Ivan Rivan Firdaus Izmi Raditya Putri Mulyana Nisrina Nisrina Oktoviana Nur Ajid