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EFEKTIVITAS PENGGUNAAN MUSIK KLASIK DAN WARNA SECARA BERSAMAAN TERHADAP SHORT TERM MEMORY Rahmi, Kartika Aulia; Rahmawati, Gustina; Hati, Bulan Permata; Bulut, Sefa; Rahmi, Tuti; Febriani, Utari
Jurnal Psikologi Terapan Vol 6 No 1 (2023)
Publisher : Program Studi Psikologi Fakultas Kedokteran Universitas Malikussaleh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29103/jpt.v6i1.11828

Abstract

This study aimed to investigate the combined effects of classical music and color on short-term memory performance. A sample of 20 university students as participants was randomly assigned to experimental and control groups. Levene's Test was employed to assess the equality of variances between the groups, yielding a non-significant p-value (0.072 > 0.05), suggesting equal variances. Subsequently, a t-test assuming equal variances showed a non-significant result (p = 0.127 > 0.05). This implies no significant difference in short-term memory performance between the experimental and control groups. The findings contrast with prior research demonstrating the potential of classical music and color to enhance memory. While music's influence on cognition is established, this study suggests that their combined effects might not significantly enhance short-term memory. However, further research is recommended to explore various factors influencing this interaction and its potential applications in education and cognitive therapy. The research findings can serve as a foundation for students to comprehend that not all methods or stimuli will significantly enhance memory performance. Hence, students can become more discerning in selecting learning strategies that align with their preferences and cognitive traits.
Tracing the Influence of Emotion Regulation on Psychological Well-Being in Psychology Students of UNP Class of 2021 Duri, Rani Rafika; Rahmi, Kartika Aulia; Rahmadini, Yuli; Yani, Amalia Kartika; Apriyani, Apriyani; Gowasa, Maria Weni
Jurnal Psikologi Terapan Vol 7 No 2 (2024)
Publisher : Program Studi Psikologi Fakultas Kedokteran Universitas Malikussaleh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29103/jpt.v7i2.15718

Abstract

The high academic demands faced by university students often result in psychological pressure that can affect their well-being. Psychological Well-Being (PWB) refers to an individual's psychological state that includes self-acceptance, positive relationships with others, autonomy, environmental mastery, a clear purpose in life, and continuous personal growth. One important factor influencing PWB is emotion regulation, which is an individual's ability to manage, control, and adjust their emotions according to situational demands. This study aims to examine the effect of emotion regulation on the Psychological Well-Being of psychology students at Universitas Negeri Padang, class of 2021. A quantitative research design with a correlational approach was employed, involving 165 participants selected through purposive sampling. Data were collected using a questionnaire consisting of the Emotion Regulation Scale and the Psychological Well-Being Scale. The results of simple regression analysis indicate that emotion regulation significantly influences Psychological Well-Being, contributing substantially to students' overall well-being. Most students were categorized as having moderate levels of both emotion regulation and Psychological Well-Being. These findings confirm previous research suggesting that individuals with good emotion regulation tend to have higher Psychological Well-Being. The study highlights the importance of developing effective emotion regulation strategies for students to enhance their Psychological Well-Being. The results imply that higher education institutions should implement support programs that help students manage emotions adaptively to improve their academic and personal well-being.