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Body Composition and Macronutrient Intake are Correlated with Physical Fitness of Basketball Student-Athlete Muhammad, Rafly Yusuf; Pratama, Satwika Arya; Wahjuni, Endang Sri; Mayasari, Noor Rohmah; Dini, Cleonara Yanuar
Journal of Sport and Exercise Science Vol. 8 No. 1 (2025): March
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v8n1.p55-63

Abstract

Purpose: This study aims to investigate the correlation between body composition and macronutrient intake on the physical fitness of basketball student-athletes. Physical fitness is essential for basketball athletes, enabling them to engage in training and competition effectively and efficiently. Several factors influence physical fitness, including body composition and nutrient intake. Body composition significantly impacts the performance of basketball athletes, with anthropometric measurements affecting hand grip strength crucial for ball handling and throwing. Optimal nutrient intake is essential for maximizing athletic performance. Student-athletes have not reached the pro level in terms of nutrition knowledge, quantity and intensity of the match, and economic aspects. Materials and Methods: This is a quantitative study with a cross-sectional design. Participants included 32 male and 16 female basketball student-athletes aged 19-22. Body composition (fat and muscle percentage) was measured using Bioelectrical Impedance Analysis (BIA) Omron Karada Scan HBF-375, macronutrient intake (energy, protein, fat, and carbohydrate) was assessed using the Semi-Quantitative Food Frequency Questionnaire (SQ-FFQ), and physical fitness was evaluated using the Multi-Stage Fitness Test (MFT). The correlation between variables was analyzed using Pearson and Spearman correlation tests. Result: The findings revealed a significant correlation between body fat percentage (p = 0.001; r = -.477*), subcutaneous fat (p = 0.000; r = -.622), and muscle mass (p = 0.000; r = .739) with physical fitness. Additionally, a significant correlation was found between energy intake (p = 0.002; r = .436), protein intake (p = 0.000; r = .518*), and fat intake (p = 0.001; r = .446) and physical fitness. However, carbohydrate intake (p = 0.117; r = .229) showed no significant correlation with physical fitness. Conclusion: This study concludes that body composition, specifically fat percentage and muscle mass, has a significant correlation on physical fitness. Energy, protein, and fat intake are significantly correlated to physical fitness, while carbohydrate intake does not demonstrate a significant correlation.
Edukasi Gizi Atlet Kabaddi KONI Provinsi Jawa Timur Dini, Cleonara Yanuar; Pratama, Satwika Arya; Sholihah, Desty Muzarofatus; Nurwati, Yuni; Sholikhah, Anindya Maratus; Dewi, Ratna Candra; Syamsudi, Nur Anindya; Muhammad, Rafly Yusuf
Jurnal Pengabdian Masyarakat Bhinneka Vol. 4 No. 3 (2026): Bulan Februari
Publisher : Bhinneka Publishing

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58266/jpmb.v4i3.1197

Abstract

Kecukupan gizi pada atlet masih rendah terutama pada atlet wanita. Penelitian menunjukkan bahwa atlet masih dapat mengalami defisiensi gizi baik zat gizi makro maupun mikro. Dengan edukasi gizi olahraga, diharapkan atlet dapat sadar tentang pemenuhan gizi yang meningkat pada atlet dan dapat menunjang performa fisik atlet. Kegiatan PKM ini bertujuan secara umum untuk meningkatkan pengetahuan gizi olahraga pada atlet Kabaddi KONI Jawa Timur. Solusi yang diupayakan melalui kegiatan PKM ini adalah memberikan Edukasi Gizi Olahraga dan Pola Makan Bergizi Seimbang pada Atlet Kabaddi. Metode pelaksanaan kegiatan adalah edukasi gizi olahraga dengan media edukasi interaktif dan pendampingan konseling gizi pada atlet kabaddi. Hasil edukasi menunjukkan 27 responden (87,1%) mengalami peningkatan skor dan uji wilcoxong menunjukkan nilai p=0,000 yang menandakan bahwa kegiatan edukasi dapat meningkatkan pengetahuan gizi secara signfikan.