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All Journal Jurnal Keolahragaan Indonesian Journal of Kinanthropology (IJOK)
Ar Rasyid, Muhammad Labib Siena
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Humanities Education Health Professions Public Health

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Correlation Between Physical Activity and Student Life Satisfaction: A Study on Junior High School Students Ar Rasyid, Muhammad Labib Siena; Wismanadi, Himawan; Kumaat, Noortje Anita; Rusdiawan, Afif; Azizah, Nisa Hamidah Nur
Indonesian Journal of Kinanthropology (IJOK) Vol 5 No 1 (2025)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/ijok.v5n1.p21-28

Abstract

Background: Evidence shows that the level of physical activity of adolescents in the world is still very lacking, while physical activity itself has a holistic effect, both physically and mentally, including on one's life satisfaction. The purpose of this study was to determine the relationship between physical activity and student life satisfaction. Methods: Correlational research was used in this study. A total of 58 students of Jogoroto 1 Junior High School (JHS) consisting of 29 boys and 29 girls. SLSS and IPAQ-SF instruments were used in this study and data analysis techniques used descriptive statistics and Spearman's rho rank correlation test. Results: he correlation test results showed a positive correlation coefficient and significance less than 0.05 between physical activity and student's life satisfaction, both in terms of METs value (r=0.875, p=0.000<0.05) and physical activity category (r=0.929, p=0.000<0.05). Conclusions: There is a significant correlation between physical activity and student's life satisfaction. The higher the level of physical activity, the higher the level of student's life satisfaction.
Improving leg power and Dolyo Chagi kick speed in Taekwondo using plyometric, SAQ, and circuit training methods Fajar, Muhammad Kharis; Rusdiawan, Afif; Ar Rasyid, Muhammad Labib Siena
Jurnal Keolahragaan Vol. 11 No. 1: April 2023
Publisher : Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jk.v11i1.57955

Abstract

This study aimed to determine the effect of giving three different exercise methods (Plyometric, SAQ, and Traning Circuit) on increasing leg muscle power and dolyo chagi kick speed in taekwondo athletes. The research design used pre and post design with a total of 18 Unesa student taekwondo athletes as research subjects. The subjects were divided into three groups (PLY, SAQ, and ST) consisting of 6 athletes each. The PLY group performs plyometric; The SAQ group performs Speed, Agility, and Quickness; and the ST Group performs circuit training. Interventions were given to each group with 18 meetings with a frequency of 3 times each week. Data analysis using manova test assisted with R studio software. The results of this study showed that the average value of the increase in leg power and kick speed was the highest in the SAQ group respectively 2.95±2.40 watts and 1.30±0.80 m/s. The manova test showed a p value of 0.1239 which means that there is no significant difference from the three training methods to leg power and kick speed. In conclusion, plyomeric training methods, SAQ, and training circuits can increase dolyo chagi leg power and kick speed in taekwondo athletes, but there is no significant difference in the improvement.
Co-Authors Azizah, Nisa Hamidah Nur HIMAWAN WISMANADI Kumaat, Noortje Anita Muhammad Kharis Fajar Rusdiawan, Afif