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Do Menstrual Hygiene Practices, Premenstrual Syndrome, and Mood Swings differ for Female Students in Sports with those Non-Sports Extracurriculars ? Zahro, Siti Fatimatuz; Mustar, Yetty Septiani; Susanto, Indra Himawan; Kumaat, Noortje Anita
Journal of Sport and Exercise Science Vol. 7 No. 2 (2024): September
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v7n2.p46-56

Abstract

Purpose: Menstrual health is a significant component of women's lives that is frequently disregarded, particularly when it comes to extracurricular activities. The objective of this study is to identify disparities in menstrual hygiene practices, premenstrual syndrome, and mood swings among female students who participate in sports and those engaged in non-sports extracurricular activities. Materials and Methods: This cross-sectional study involved 129 female students in senior high school, consisting of 60 students involved in sports extracurricular activities and 69 students not involved in non-sports extracurricular (age= 16.62 ± 0.77 y.o., height= 155.24 ± 5.15 cm, weight= 47.26 ± 8.29 kg, first menstrual period 12.49 ± 1.21 y). The present study employed instruments socio-demographic characteristics, as well as validated questionnaires on menstrual hygiene practices, premenstrual syndrome (PMS), and mood swings. Result: The results showed that poor menstrual hygiene practices in students who participated in extracurricular sports with those who did not participate in sports activities were 29 and 35 students, respectively. Students who were involved in non-sports activities exhibited more severe and moderate symptoms of PMS compared to sports students. Additionally, sports students experienced more positive mood swings, while non-sports students reported more negative mood swings. Furthermore, significant differences between female students engaged in sports and those involved in non-sports extracurricular activities were only found in mood swings, neither in menstrual hygiene practices (0.910) nor PMS symptoms (0.776). Conclusion: Schools should promote female students' participation in sports to enhance their emotional well-being. Additionally, they should emphasize menstrual hygiene education and awareness to ensure proper practices among all students. Developing targeted interventions to help students manage PMS symptoms and maintain positive mood swings is also crucial for improving menstrual health and emotional well-being among adolescents.
Survei Motivasi Atlet PSHT dalam Berlatih Pencak Silat di Padepokan Sidoarjo Adyatma, Senoaji Moh; Kumaat, Noortje Anita; Juniarto, Pudji; Firmansyah, Awang
Jurnal Porkes Vol 7 No 1 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i1.23931

Abstract

The problem in this research is the instability in participation and achievement each year for Sidoarjo PSHT athletes. The aim of the research was to determine the level of motivation of Persaudaraan Setia Hati Terate (PSHT) athletes who practice pencak silat at Padepokan Sidoarjo. The research method used is descriptive quantitative. The research subjects were 25 PSHT athletes aged 14-23 years. Using saturated sample technique. The data collection technique uses the questionnaire method. After the results are obtained, analysis is carried out with the help of SPSS. The results of the study showed that the motivation level of the athletes from the Setia Hati Terate Brotherhood was moderate, obtaining a total score of 2155 and a mean of 86.20. Intrinsic factors amounted to 48% and extrinsic motivation amounted to 28%. In conclusion, the level of motivation of Persaudaraan Setia Hati Terate (PSHT) athletes in practicing pencak silat at Padepokan Sidoarjo is moderate.
Efek Senam Yoga dan Poundfit Terhadap Kualitas Tidur Wanita Usia 30 – 40 Tahun Damayanti, Dhita Azzahra; Yuliastrid, Dita; Kumaat, Noortje Anita; Noordia, Anna
Jurnal Porkes Vol 7 No 1 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i1.24110

Abstract

Sleep quality is a person's level of satisfaction with their sleep. 43.7% of the Indonesian population aged > 19 years has a poor level of sleep quality. The purpose of this study was to examine the effect of yoga and poundfit exercises on sleep quality, and to determine the comparison of the effect between yoga and poundfit exercises on sleep quality in women aged 30-40 years. The method uses a pretest-posttest group design with a quantitative descriptive approach. The sample was determined using purposive sampling technique with a total of 14 samples with the criteria of women aged 30-40 years with normal BMI. Pittsburgh sleep quality index (PSQI) questionnaire. Samples received yoga and poundfit interventions with a duration of 45 - 60 minutes / day for 3x / week in 1 month. The results of the effect test using the paired t test obtained the results of p 0.008 <0.05 for the yoga exercise group and p 0.006 <0.05 for the poundfit group, so the results showed that there was an effect of yoga exercises and poundfit on sleep quality. Comparison test using independent t-test with the results of p 0.951> 0.05, it can be concluded that there is no difference in the influence between yoga and poundfit groups on sleep quality in women aged 30-40 years.
Hubungan Senam Tera Terhadap Kadar Gula Darah Lansia Kara, Noval Bagas; Kumaat, Noortje Anita
STAMINA Vol 7 No 4 (2024): Jurnal Stamina Edisi Desember
Publisher : DEPARTEMEN KESEHATAN DAN REKREASI FAKULTAS ILMU KEOLAHRAGAAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jst.v7i4.1258

Abstract

The aging process is a natural thing experienced by every human being, every individual will experience a process of life development from initially being a toddler then becoming a child, teenager, adult and then becoming an elderly person. Terra exercise can increase the burning of blood sugar in the body so that blood sugar levels become normal. This research is a descriptive quantitative research with a correlational approach. This research was conducted on November 15 2023, at the Buduran Village Hall, Sidoarjo Regency. Before and after the Tera exercise, blood sugar is measured with a glucometer. This research was analyzed using a correlation test according to Spearman Rank with SPSS 2023. This research obtained a sample of 30 people. The average blood sugar level before tera exercise was 134.93 mg/dL and after being given tera exercise treatment it decreased to 120.93 mg/dL with a p value of 0.005. Based on the research conducted, it can be concluded that there is a significant relationship between tera exercise and the blood sugar levels of the elderly in the elderly posyandu Buduran Village, Sidoarjo Regency.
Cultural Diversity in Sports: Bridging Gaps and Building Communities Karimah, Hizbin Nisa; Kumaat, Noortje Anita; Wismanadi, Himawan; Mu’Afi, Hannan Fadjar
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.66876

Abstract

Cultural diversity in sports is a multifaceted phenomenon that encompasses various ethnic, racial, and cultural backgrounds participating in athletic activities. Explores the significance of cultural diversity in sports, highlighting its role in bridging societal gaps and fostering community building. By examining case studies, theoretical frameworks, and empirical research, this paper aims to illustrate how sports can serve as a powerful medium for promoting inclusivity, understanding, and social cohesion. The global landscape of sports has evolved dramatically, reflecting the increasing cultural diversity of societies worldwide. Sports have long been recognized as a unifying force, transcending barriers of language, ethnicity, and socio-economic status. This exploration emphasizes that cultural diversity not only enriches the sporting experience but also plays a crucial role in creating a sense of belonging among individuals from different communities. Ultimately, the manuscript advocates for a deeper understanding of the positive impacts of cultural diversity in sports and the importance of addressing the challenges that accompany it.
Upaya Peningkatan Mental Health Wanita Menopause dengan Dance Movement Therapy Kumaat, Noortje Anita; Sulistyarto, Soni; Dewi, Ratna Candra; Nugraha, A Burhanuddin Kusuma; Fauzi, Abdul
Jurnal Peduli Masyarakat Vol 6 No 4 (2024): Jurnal Peduli Masyarakat: Desember 2024
Publisher : Global Health Science Group

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37287/jpm.v6i4.4704

Abstract

Menopause merupakan siklus alami wanita yang tidak dapat dihindari akibat penurunan hormon estrogen dan degradasi ovarium secara bertahap. Saat menopause wanita mengalami beberapa keluhan fisik dan psikis yang dapat mengganggu kualitas hidupnya. Salah satu intervensi untuk menanganinya adalah dance movement therapy (DMT). Tujuan dari dance movement therapy (DMT) adalah menurunkan masalah psikologis pada wanita menopause. Kegiatan ini dilaksanakan di Sanggar Line Dance Queen Surabaya, dengan sasaran wanita usia 50-65 tahun yang memasuki masa pramenopause, menopause, dan pasca menopause. Intervensi line dance dilakukan sebanyak 2 kali dalam seminggu dengan durasi 60-90 menit, selama 8 minggu pada bulan Agustus-September 2024. Penilaian dilakukan dengan mengisi pre dan post test tentang syndrome menopause dan Dance Movement Therapy (DMT) serta Menopause Rating Scale (MRT). Kegiatan ini diikuti oleh 30 peserta dimana sebanyak 90% berusia 55-65 tahun dan sebagian besar sebagai ibu rumat tangga yaitu 73,3%. Hasil kegiatan juga menunjukkan pemberian dance movement therapy (DMT) meningkatkan pengetahuan dan menurunkan masalah psikologis pada wanita menopause. Diharapkan dance movement therapy menjadi salah satu pilihan yang dapat diterapkan pada wanita pramenopause, menopause dan pasca menopause.
Pengaruh Permainan Modifikasi Terhadap Motorik Kasar Dan Halus Anak Usia Dini 4-5 Tahun Di PAUD Mutiara Kasih Desa Buduran Kabupaten Sidoarjo Barki Muslim, Muhammad Zaidan; Kumaat, Noortje Anita; Sudijandoko, Andun; Yuliastrid, Dita
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.26538

Abstract

The problem of this research is that generation z or gen z prefers to stay at home playing gadgets or watching television, of course for children this phenomenon is very dangerous for the progress and stimulus of their development both health, mental and physical children. The purpose of this study was to examine the effect of sports modification games on early childhood motoric 4-5 years. This study uses quantitative research methods with a quasi-experimental approach or quasi-experimental desing. The population and sample in this study totalled 24 students. In this study using onegrup pretest and posttes type of research. This study uses a child motor test instrument from the director general of sports depdiknas. The results of the calculation show the results of the experimental posttest group are higher (M = 23.0000, SD = 1.47710) showing a level to the control group (t = 4.615, df = 22) compared to the control group (M = 19.9167, SD = 1.78164) from these results a significant increase in the experimental class is obtained. conclusion there is a significant effect on the provision of modified games on early childhood motor development.
AKTIVITAS FISIK DAN SCREEN TIME REMAJA DI KOTA SURABAYA PADA MASA PANDEMI COVID-19 Nissa, Febby Alfu Khoirun; Mustar, Yetty Septiani; Kumaat, Noortje Anita; Susanto, Indra Himawan; Hariyanto, Agus
Jurnal Sporta Saintika Vol 6 No 2 (2021): Jurnal Sporta Saintika Edisi September 2021
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v6i2.192

Abstract

COVID-19 has changed many patterns of human life in various parts of the world, including social restrictions that have implications for the closure of schools and sports facilities. This study aims to identify physical activity and screen time among adolescents in Surabaya during the COVID-19 pandemic. A quantitative descriptive design using a survey method was used in this study. The research sample consisted of 246 teenagers in the city of Surabaya using a purposive random sampling technique. The data collection technique was carried out using an online questionnaire. This study revealed decreased physical activity and increased screen time, which is dominated by young women in Surabaya during the COVID-19 pandemic. It is needed the role of various parties from the government, health agencies, and parents to promote and help children to stay active and balance physical activity as well as the use of daily screen time in maintaining fitness, increasing body immunity and work productivity, preventing obesity and cardiovascular disease during COVID-19 pandemic.
EFEK AKTIFITAS FISIK TERHADAP TEKANAN DARAH DAN GLUKOSA DARAH PADA LANSIA Haqiqi, Rahmat Hidayat; Yuliastrid, Dita; Kumaat, Noortje Anita; Sulistyarto, Soni
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.29353

Abstract

The study was designed to assess whether there is a relationship between physical activity and blood pressure and blood glucose in the elderly at Posyandu Bangsalsari. This research is a type of non-experimental research with a cross-sectional study design and uses a descriptive quantitative approach based on correlation. The population in this study were elderly people who were in the Bansalsari Posyandu Lansia with a total of 20 elderly people aged 60 to 75 years, 5 men and 15 women. Data analysis techniques include descriptive analysis, namely numerical data that can be categorized and categorical will be presented frequency distribution using percentage values. The result is that the average blood pressure is in the normal category with mean systolic and diastolic values of 137.75 mmHg and 85.8 mmHg respectively. While the average blood glucose was in the moderate category at 156 mg/dl. Physical activity was identified to have a significant relationship with blood pressure, both systolic and diastolic and blood glucose (sig. < 0.05). The negative correlation with r values = - 0.594, -0.592, - 0.663 implies that the higher the physical activity, the lower the blood pressure and blood glucose. Therefore, it is recommended that the elderly of Posyandu Bangsalsari have regularity in physical activity that can help stabilize and reduce blood pressure and blood glucose.
PERSEPSI DAN PENGETAHUAN ATLET ATLETIK PERSATUAN ATLETIK SELURUH INDONESIA (PASI) JAWA TIMUR TENTANG PENANGANAN CEDERA Pembayun, Nur Shanti Retno; Wahjuni, Endang Sri; Kumaat, Noortje Anita; Widodo, Achmad; Ayubi, Novadri; Nurhasan, Nurhasan; Al Ardha, Muchamad Arif; Ristanto, Kolektus Oky; Bikalawan, Sauqi Sawa; Panenggak, Nur Syahadati Retno; Ristiawan, Bayu
Journal of Sport and Exercise Science Vol. 6 No. 1 (2023): March
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v6n1.p17-24

Abstract

Incidents of injuries that were experienced by track and field athletes in training and matches that are not handled properly. As a result, injury recovery is not always ideal, putting athletes at risk for more serious injuries. This study aims to evaluate the types and treatment of injuries that occur in athletes from the Indonesian Athletics Association (PASI) in East Java Province. This research was conducted in cross-sectional with descriptive and comparative data analysis methods. There were 141 athletic athletes aged 17.97 ± 2.314 years participated in this study. Different test analysis was carried out based on gender, age, and number of competitions that were followed. The instrument used is a questionnaire whose statement items have been tested for validity using Pearson Product Moment and show valid results (p-value <0.05). The results of the normality test showed that the data did not have a normal distribution (p-value <0.05). The non-parametric test showed no significant differences in the perception of injury management based on gender, age, and match number (p-value > 0.05). Furthermore, on the athlete's knowledge, the majority of athletes still believe in traditional handling and do not know first aid for injuries using the Rest, Ice, Compression and Elevation (RICE) method.