Azizah, Nisa Hamidah Nur
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Correlation Between Physical Activity and Student Life Satisfaction: A Study on Junior High School Students Ar Rasyid, Muhammad Labib Siena; Wismanadi, Himawan; Kumaat, Noortje Anita; Rusdiawan, Afif; Azizah, Nisa Hamidah Nur
Indonesian Journal of Kinanthropology (IJOK) Vol 5 No 1 (2025)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/ijok.v5n1.p21-28

Abstract

Background: Evidence shows that the level of physical activity of adolescents in the world is still very lacking, while physical activity itself has a holistic effect, both physically and mentally, including on one's life satisfaction. The purpose of this study was to determine the relationship between physical activity and student life satisfaction. Methods: Correlational research was used in this study. A total of 58 students of Jogoroto 1 Junior High School (JHS) consisting of 29 boys and 29 girls. SLSS and IPAQ-SF instruments were used in this study and data analysis techniques used descriptive statistics and Spearman's rho rank correlation test. Results: he correlation test results showed a positive correlation coefficient and significance less than 0.05 between physical activity and student's life satisfaction, both in terms of METs value (r=0.875, p=0.000<0.05) and physical activity category (r=0.929, p=0.000<0.05). Conclusions: There is a significant correlation between physical activity and student's life satisfaction. The higher the level of physical activity, the higher the level of student's life satisfaction.
Efektivitas Tabata terhadap Kebugaran Mahasiswa Pendidikan Kepelatihan Olahraga Azizah, Nisa Hamidah Nur; Pramono, Bayu Agung; Muhammad, Muhammad; Fajar, Muhammad Kharis; Azriddin, Adlina Dayana Binti
Journal of Sport Science and Education Vol 8 No 2 (2023)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v8n2.p121-128

Abstract

Sports physical training is a physical activity that has a good effect on health, fitness and performance. Currently, many physical exercises have been developed, especially physical exercises using high intensity. The purpose of this study was to see the effects of high-intensity training on fitness and health in Sports Coaching Education students. In this study, the experimental pre-test post-test method was used involving seven untraining men and nine training men who are students majoring Sports Coaching Education (SCE). This study was conducted in four weeks, with frequency three times a week. The test used is the Shapiro-Wilk for normality check and Wilcoxon test to see the difference in pre-test and post-test after the sample gets high-intensity training treatment for four weeks. The results of this study showed differences in post HR Max, post bodyweight, post BMI, post sum recovery, and post HR rest (p<0.05). On the results of N-gain, tabata training was quite effective given to the group of training students than the untraining group. The conclusion in this study shows that the application of high-intensity training requires an adaptation process in the unfit student group to have a positive effect on the health and fitness of SCE students.