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Effect of Prenatal Massage on Confidence Level and Stress Reduction of Pregnant Women in Preparation for Childbirth Eka Mardiana Afrilia; Hikmah; Astrisa Faadhilah; Titin Martini
Oshada Vol. 2 No. 1 (2025): Oshada Journal - February
Publisher : PT. Anagata Sembagi Education

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62872/vgq4jx12

Abstract

Pregnancy presents both physical and psychological challenges for women. High stress levels and lack of confidence in facing labor can negatively impact maternal and fetal well-being. Prenatal massage is recognized as a non-pharmacological intervention that helps reduce stress, improve emotional well-being, and enhance maternal confidence. This study analyzes the effect of prenatal massage on stress reduction and confidence levels in pregnant women using the Systematic Literature Review (SLR) method. Scientific articles from PubMed, ScienceDirect, and Google Scholar were reviewed, with inclusion criteria focusing on studies published in the last five years. The analysis revealed that prenatal massage significantly reduces stress by lowering cortisol levels and increasing endorphins, promoting relaxation. Additionally, it enhances psychological well-being and provides emotional support, contributing to greater confidence in facing labor. The findings suggest that prenatal massage offers substantial benefits in reducing stress and increasing maternal confidence before childbirth. Therefore, it can be recommended as part of prenatal care to support the mental and emotional health of pregnant women.
Autosuggestion-based Health Innovation RAVS Model for Controlled Blood Pressure in People with Hypertension W Wahidin; Dina Raidanti; Titin Martini; Ika Oktavia
Prosiding University Research Colloquium Proceeding of The 22nd University Research Colloquium 2026: Bidang MIPA dan Kesehatan
Publisher : Konsorsium Lembaga Penelitian dan Pengabdian kepada Masyarakat Perguruan Tinggi Muhammadiyah 'Aisyiyah (PTMA) Koordinator Wilayah Jawa Tengah - DIY

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Abstract

Hypertension is a significant health problem with increasing prevalence globally, nationally, and locally. Adequate blood pressure control is essential to prevent complications. This study develops and evaluates health service innovations based on autosuggestion techniques, using the RAVS Model (Deep Breath Relaxation, Affirmation, Visualisation, and Spirituality) as a holistic approach to blood pressure control in hypertensive patients. A mixed research method, combining bibliometric analysis to map research trends and meta-analysis to assess the effectiveness of RAVS Model interventions from primary studies. The results show that the development of the RAVS model autosuggestion is increasing worldwide, especially in developed countries, and is effective in lowering blood pressure and improving medication adherence. This non-pharmacy innovation offers innovative, accessible, low-cost, and sustainable healthcare solutions. This research makes an essential contribution to developing health services that integrate biological, psychological, social, and spiritual aspects in the management of hypertension.