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All Journal Jurnal Menssana Journal of Physical Education Health and Sport "Indonesian Journal for Physical Education and Sport "
Drastiana Siwi Maheswari
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Pendekatan Bermain melalui Permainan Tradisional untuk Meningkatkan Kemampuan Adaptasi Air dalam Pembelajaran Renang di Sekolah Dasar: Sebuah Tinjauan Literatur Hijrah Maulidiah Afifah; Supriyono; Drastiana Siwi Maheswari
Indonesian Journal for Physical Education and Sport Vol. 6 No. 1 (2025): INAPES
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v6i1.25704

Abstract

Tujuan dari penelitian ini untuk mendapatkan landasan teoritis yang tepat terkait pendekatan bermain melalui permainan tradisional untuk meningkatkan kemampuan adaptasi air dalam pembelajaran renang di sekolah dasar. Metode penelitian yang digunakan dalam penelitian ini adalah tinjauan literatur di mana penulis menghimpun data dari penelitian terdahulu yang berkaitan dengan topik yang diteliti. Pengumpulan data dimulai dengan pencarian literatur dengan memasukkan beberapa kata kunci, antara lain “permainan tradisional”, “pembelajaran renang usia dasar”, “pengenalan air”, dan “pendekatan bermain” pada google scholar dan semantic scholar. Artikel jurnal yang telah dihimpun selanjutnya dibaca dan diproses untuk menemukan sebuah landasan teori. Penulis mendapatkan 50 penelitian terdahulu yang membahas terkait pendekatan bermain melalui permainan tradisional dalam peningkatan adaptasi air pada pembelajaran renang siswa sekolah dasar. Berdasarkan temuan tersebut, penulis mengambil 13 (tiga belas) artikel jurnal sebagai bahan tinjauan utama. Simpulan yang dihasilkan dalam penelitian ini adalah pendekatan bermain melalui permainan tradisional mampu meningkatkan kemampuan adaptasi air pada pembelajaran renang di sekolah dasar. Pendekatan ini mampu mengurangi rasa takut dan kecemasan pada anak sehingga tahapan belajar renang selanjutnya bisa dilakukan dengan lebih efektif.
Pendidikan Karakter Usia Remaja Melalui Olahraga Beladiri Taekwondo: Sebuah Tinjauan Literatur Drastiana Siwi Maheswari; Ipang Setiawan; Hijrah Maulidiah Afifah
Indonesian Journal for Physical Education and Sport Vol. 6 No. 1 (2025): INAPES
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v6i1.26727

Abstract

Olahraga taekwondo banyak dipilih menjadi salah satu olahraga dalam ekstakulikuler di sekolah menengah dan sekolah atas yang memiliki potensi untuk membentuk karakter siswa. Namun demikian, belum banyak penelitian yang membahas integrasi seni beladiri taekwondo ke dalam pendidikan karakter di sekolah, tujuan penelitian ini dibuat untuk mengkompilasi secara metodis penelitian empiris dan literatur sebelumnya. Penelitian ini menggunakan pendekatan penelitian kualitatif dengan metode kajian literatur sistematis yaitu mengkaji bebrapa artikel yang sesuai dengan topik tertentu, sebanyak 12 artikel yang dilakukan dari rentang tahun 2017 sampai tahun 2024 dan berkaitan dengan topik yang diteiliti. Data dikumpulkan dengan menggunakan beberapa istilah terkait dengan “pendidikan karakter” “pelatihan taekwondo”, “nilai karakter”, “moral” untuk memudahkan dalam tahap pengumpulan data dengan pencarian literatur. Selanjutnya dilakukan analisis data menggunakan teknik analisis tematik, untuk melihat penemuan pola dan tema yang bermakna di antara berbagai sumber yang dianalisis. Kemudian, data dikategorikan ke dalam kelompok utama yang berkaitan dengan manfaat seni bela diri taekwondo, nilai-niali yang di tanamkan, dan dampaknya pada kemampuan psikososial siswa. Hasil penelitian ini dapat menyimpulkan bahawa seni bela diri taekwondo dapat dijadikan strategi tambahan untuk mendukung kesehatan mental dan menjadi pengobatan psikososial yang efektif.
The Simple and Traditional Game-Based Health Education Model to Promote Healthy Lifestyles in Elementary School Students: A Literature Review Hijrah Maulidiah Afifah; Drastiana Siwi Maheswari; Kurnia Primaningsih
Journal of Physical Education Health and Sport Vol. 12 No. 1 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v12i1.29139

Abstract

The purpose of this study is to obtain an appropriate theoretical basis related to simple and traditional game-based health education models for building healthy lifestyles among elementary school students. The research method used in this study is a literature review, in which the author collects data from previous studies related to the topic being researched. Data collection began with a literature search using several keywords, including “simple and traditional games,” “school health education,” “healthy lifestyle patterns among elementary school students,” and “play-based approach” on Google Scholar and Semantic Scholar. The collected journal articles were then read and processed to establish a theoretical foundation. The author identified 50 previous studies discussing the model of health education based on simple and traditional games to promote healthy lifestyles among elementary school students. Based on these findings, the author selected 15 (fifteen) journal articles as the primary review materials. The conclusion drawn from this study is that a health education model based on simple and traditional games is an effective and feasible strategy to implement, thereby fostering healthy lifestyle habits among elementary school students. Teachers and educators are encouraged to optimize the use of games as a learning medium to enhance students' knowledge, attitudes, and healthy behaviors, thereby fostering sustainable healthy lifestyles in the future.
Optimizing Physical Adaptation Sprint Performance Trough Resistance Training in Youth Atlhetes: A Literature Riview Drastiana Siwi Maheswari; Hijrah Maulidiah Afifah; Ramlan Sembada
Journal of Physical Education Health and Sport Vol. 12 No. 1 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v12i1.29140

Abstract

Long Term Athlete Development (LTAD) program emphasizes trhe importance of continous and structurud physiscal development of athletes according to the stage of growth and maturity of the individual. Resistance training is one of the main components in supporting athletic sprint performance, especially in youth athletes. This study aims to review the effect of resistance training on physiscal adaptation that support improved sprint performance through the litterature riview method. A total 10 relevant scientific articles published between 2014-2024 were thematically analyzed to identify the impact of resistance training ion physical performance variables. The result of this study show that systematically planned resistance training can improve lower extremity muscle strength, sprint acceleration, speed, explosive power, and movement coordination. Methode such as Velocity-Based Training (VBRT), the use of Resistance Wearalbles, the combination od Squats with Sled Towing and Speed-Based Load Setting proved effective in improving sprint performance. Another advantage of resistance training is that it can reduce the risk of injury and support the long-term health of youth athletes. This study emphasizes the importance of including resistance training in LTAD programs for sprint athletes to achive peak performance and prevent the negative effcts of overtraining. Therefore , incorporating resistance training into youth sprint program sis essential for optimizing performance outcomes. Future studies should explore individualized resistance training protocols tailord to differant stages of athlete development. 
Hubungan EQ Siswa Usia 9-11 Tahun Terhadap Hasil Belajar Pendidikan Jasmani Siswa Sekolah Dasar Farkhan Restu Hidayatulloh; Drastiana Siwi Maheswari
Jurnal MensSana Vol 11 No 1 (2026): Jurnal MensSana
Publisher : Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/MensSana.110126.12

Abstract

Physical education has a strategic role in shaping students holistic development; however, emotional intelligence is often not the main focus in the learning process. This study aims to analyze the relationship between emotional intelligence and physical education learning outcomes among elementary school students. This research employed a quantitative approach with a correlational method, involving a population of 113 fourth and fifth grade students. Using purposive sampling, 112 students aged 9–11 years were selected as the sample. The research instruments included a Likert-scale emotional intelligence questionnaire and documentation of physical education learning outcomes. Data were analyzed using SPSS version 24, starting with the Kolmogorov-Smirnov normality test, which indicated that the data were not normally distributed. Therefore, hypothesis testing was conducted using Spearman Rank correlation analysis. The results showed a correlation coefficient of 0.026 with a significance value of 0.782 (p > 0.05). This indicates that there is no significant relationship between emotional intelligence and physical education learning outcomes among elementary school students. Thus, emotional intelligence is not a primary factor influencing physical education learning outcomes in this study.
Co-Authors Farkhan Restu Hidayatulloh Hijrah Maulidiah Afifah Ipang Setiawan Kurnia Primaningsih Ramlan Sembada SUPRIYONO