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Implementasi Efektifitas Pelvic Floor Exercise Untuk Menurunkan Frekuensi Berkemih Pada Lansia Dila Teju, Selly Omega; Sinawang, Gabriel Wanda; Prasanto, Anastasia Nimas
Lamahu: Jurnal Pengabdian Masyarakat Terintegrasi Vol 2, No 2: August 2023
Publisher : Universitas Negeri Gorontalo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34312/ljpmt.v2i2.21249

Abstract

Pelvic floor exercise in the elderly plays a crucial role as a simple intervention that can be independently performed at home, aiming to address the issue of increased urinary frequency due to the decline in musculoskeletal and urinary physiological functions caused by the weakening of the sphincter muscles. In this effort, the activity aims to raise awareness about the importance of pelvic floor muscle exercises to reduce urinary frequency and the risk of urinary incontinence in the elderly. The implementation of this activity focuses on the area of the Healthy Elderly Integrated Service Post (Posyandu Lansia Sehat), with the goal of directly involving the elderly in maintaining their health quality. Community service projects employ a participatory approach through lectures, debates, demonstrations, and direct re-demonstrations to expand older people's understanding of pelvic floor exercises. One method for analyzing and assessing the degree of knowledge among older people is questionnaires. Conclusion community service activities carried out in the Jelidro community regarding pelvic floor exercise to reduce urinary frequency in older people can be understood by the percentage of 74% of questionnaire results. It can be done independently at home to maintain the physiological function of the pelvic muscle.
KARAKTERISTIK FAKTOR RESIKO DAN TINGKAT RESIKO STROKE BERDASARKAN STROKE RISK SCORE CARD PADA LANSIA Dila Teju, Selly Omega; Lestarina, Ni Nyoman Wahyu; Suadnyani, Ni Ketut
Jurnal Penelitian Keperawatan Vol 10 No 2 (2024): Jurnal Penelitian Keperawatan
Publisher : STIKES RS Baptis Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32660/jpk.v10i2.761

Abstract

Stroke merupakan penyebab kematian nomer dua dan penyebab kecacatan nomer tiga di seluruh dunia. Organisasi kesehatan dunia (WHO) menyatakan seseorang terkena stroke setiap 45 detik dan kematian akibat stroke terjadi setiap 4 detik. Stroke dipengaruhi oleh beberapa faktor yaitu yang dapat dimodifikasi dan tidak dapat dimodifikasi. Oleh karena itu, penting untuk mengetahui faktor resiko stroke dan menggunakan SRSC untuk menilai faktor resiko tersebut guna menentukan tingkat keparahannya. Tujuan penelitian ini adalah untuk mengetahui gambaran faktor resiko stroke dan tingkat resiko stroke mengunakan stroke risk score card (SRSC) pada lansia. Metode penelitian yang digunakan adalah penelitian deskriptif. Sampel yang digunakan adalah lansia di Kelurahan Darmo Kecamatan Wonokromo Surabaya sebanyak 34 orang. Hasil penelitian menunjukkan hasil stroke risk score card (SRSC) didapatkan untuk kategori resiko tinggi 22,9% sebanyak 8 orang, kategori waspada 25% sebanyak 9 orang, dan kategori resiko rendah 51,4% sebanyak 18 orang lansia.