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All Journal Inovasi Jurnal Pengabdian Masyarakat (IJPM) Journal of Physical Education Innovation
Hasanah, Azzahra Ushwatun
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Humanities Education Engineering Languange, Linguistic, Communication & Media Public Health Social Sciences

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The Effect of Physical Education on Students' Mental Health Hasanah, Azzahra Ushwatun; Rahmatullah, Muhammad Imam
Journal of Physical Education Innovation Vol 1 No 2 (2024): Journal of Physical Education Innovation
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jopei.v1i2.3444

Abstract

Mental health is an important aspect for students to support academic performance, productivity and overall well-being. However, various factors such as academic pressure, lifestyle changes, and lack of physical activity can have a negative impact on students' mental health. Physical education is considered an effective intervention to promote mental health among students through participation in physical activity and sports. This study aims to provide a more comprehensive understanding of the role of physical education in promoting mental health among students, by considering various aspects such as type of physical activity, frequency, intensity, and psychosocial factors involved. In this research, the approach used is a literature review or literature review. The research instrument used is a table of relevant research results to collect and analyze data from various literature sources related to the topic of the influence of physical education on students' mental health. The results showed that participation in physical education and physical activity had a positive impact on students' mental health, such as improving mood, reducing symptoms of depression and anxiety, and improving social functioning and interpersonal skills. However, there are significant differences in mental health status between men and women, with men tending to have better conditions. In conclusion, integrating physical education into the higher education curriculum to support students' mental well-being.
Sosialisasi Kader Kewirausahan dan Gizi Seimbang untuk Ibu yang Memiliki Anak Usia Sekolah Dasar Masyarakat Desa Seberang Taluk, Kecamatan Kuantan Tengah, Kabupaten Kuantan Singingi, Provinsi Riau Kurniawan, Didi; Salsabila, Anisa; Hidayanti, Uci Nurul; Elanda, Seftri; Alviza, Alviza; Ikbal, Rahmat; Pebriana, Suci; Hasanah, Azzahra Ushwatun; Wilna, Dian Sri; Pikri, Jikro; Nugraha, Aditya
Inovasi Jurnal Pengabdian Masyarakat Vol 1 No 3 (2023): IJPM - Desember 2023
Publisher : CV Firmos

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54082/ijpm.149

Abstract

Sosialisasi ini bertujuan untuk memberikan pelatihan, pengetahuan kepada ibu-ibu yang memiliki anak usia sekolah dasar (SD) di desa seberang taluk untuk menambah pengetahuan dan kemampuan ibu-ibu untuk menyediakan makanan dengan gizi seimbang untuk anak-anak nya. Sosialisasi ini dilakukan dengan sosialisasi sekunder (dalam masyarakat), yang di awali dengan melakukan survey data terlebih dahulu. Sosialisasi ini dilakukan berkolaborasi dengan tim dosen pengabdian FKp UNRI. Melalui kegiatan ini membantu meningkatkan pengetahuan orang tua untuk menyediakan makanan yang memiliki gizi seimbang untuk anaknya untuk menghindari terjadinya stunting.
Co-Authors ADITYA NUGRAHA Alviza, Alviza Didi Kurniawan Elanda, Seftri Hidayanti, Uci Nurul Ikbal, Rahmat Pebriana, Suci Pikri, Jikro Rahmatullah, Muhammad Imam Salsabila, Anisa Wilna, Dian Sri