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All Journal Jurnal Berkawan Indonesian Journal of Global Health Research
Wanda Youvada
Universitas Muhammadiyah Surakarta
Health Professions Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences

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PENINGKATAN AKTIVITAS FISIK DAN PENGETAHUAN LANSIA MELALUI PROGRAM SENAM ANTI HIPERTENSI DAN PENYULUHAN DI POSYANDU LANSIA DESA KUDU BAKI SUKOHARJO Muthoifa Muthoifa; Wangsit Restu Adi Guritno; Nuril Aqwani; Presinta Dewi; Anggri Romadhona; Amara Kurnia Fitri; Ngaizatul Fikriyah; Ananta Qotrunnada; Anas Tasya Ardea Zerlind; Afiffah Arundina Zakarisma; Wanda Youvada; Selvia Nur'aini
Jurnal Berkawan: Jurnal Pengabdian kepada Masyarakat Vol. 1, No. 2, Mei 2024
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/berkawan.v1i2.5819

Abstract

Semakin meningkatnya usia pada lansia maka semakin kompleks penyakit yang diderita, termasuk lebih sering terserang hipertensi. Penyakit ini menjadi topik yang sering diperbincangkan oleh warga di Desa Kudu. Menurut WHO, hipertensi sistolik diastolik didiagnosis bila TDS ≥ 140 mmhg dan TDD ≥ 90 mmHg dan hipertensi sistolik terisolasi (HST) adalah bila TDS ≥ 140 mmHg dengan TDD < 90 mmHg. Memberikan senam hipertensi, penyuluhan, exercise, dan makanan yang dianjurkan dapat digunakan sebagai solusi untuk pengendalian tekanan darah ketika naik dengan tujuan menambah wawasan pada lansia di Desa Kudu. Metode yang digunakan pada pengabdian ini berupa penyuluhan dengan responden para lansia. Hasil dari penyuluhan ini yaitu terdapat penurunan tekanan darah setelah dilakukan senam hipertensi dan exercise dengan teknik acupressure yang mana dapat dilihat dari hasil pre-test dan post-test. Kesimpulan dari penyuluhan ini dapat menurunkan/mengendalikan tekanan darah lansia di Desa Kudu. Saran untuk lansia hipertensi agar melakukan senam dan exercise yang sudah diajarkan dan mencari informasi tentang bahaya hipertensi
Application of Oxytocin Massage on Post-Partum Mothers to Increase Breast Milk Production Wanda Youvada; Winarsih Nur Ambarwati
Indonesian Journal of Global Health Research Vol. 8 No. 3 (2026): Indonesian Journal of Global Health Research
Publisher : GLOBAL HEALTH SCIENCE GROUP

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37287/ijghr.v8i3.899

Abstract

During the postpartum period, mothers experience various physiological changes, including a decrease in progesterone levels and an increase in prolactin hormone after childbirth, which initiate the lactation process. Physical changes related to lactation include breast enlargement as a sign of breast milk production. Breast milk (ASI) is the best nutrition for newborns up to six months of age because infants’ digestive systems are not yet able to process foods other than breast milk. Inadequate breast milk production may lead to failure of exclusive breastfeeding, which can result in digestive disorders and decreased immunity in infants. One non-pharmacological intervention that can help stimulate breast milk production is oxytocin massage. This study aimed to determine the effect of oxytocin massage on breast milk production in postpartum mothers. This study employed a case study method involving two postpartum mothers as respondents. The intervention was conducted for three consecutive days with a frequency of two sessions per day and a duration of 10–15 minutes per session. Data were collected through interviews, observation, and documentation to obtain subjective and objective data on breast milk production before and after the oxytocin massage intervention. The collected data were analyzed descriptively by comparing breast milk production before and after the intervention and presented in narrative form. On the first day of oxytocin massage, both respondents showed no significant changes in breast milk production. However, after the intervention on the second and third days, an increase in breast milk production was observed, as indicated by fuller breasts, smoother milk flow, and infants appearing satisfied after breastfeeding. Breast milk production increased after the oxytocin massage intervention. Therefore, oxytocin massage can be considered an effective nursing intervention to support breastfeeding, particularly during the postpartum period.
Co-Authors Afiffah Arundina Zakarisma Amara Kurnia Fitri Ananta Qotrunnada Anas Tasya Ardea Zerlind Anggri Romadhona Muthoifa Muthoifa Ngaizatul Fikriyah Nuril Aqwani Presinta Dewi Selvia Nur'aini Wangsit Restu Adi Guritno Winarsih Nur Ambarwati