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Wafiy Lailin Prehamukti
Universitas Muhammadiyah Surakarta
Aerospace Engineering Agriculture, Biological Sciences & Forestry Automotive Engineering Chemical Engineering, Chemistry & Bioengineering Chemistry Computer Science & IT Control & Systems Engineering Dentistry Electrical & Electronics Engineering Energy Engineering Health Professions Industrial & Manufacturing Engineering Mathematics Mechanical Engineering Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences Veterinary

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LOW BACK PAIN EXERCISE DAN SENAM PADA IBU IBU LANSIA DI DESA KAGOKAN Sabrina Cantika Putri Sandrana; Eka Nur Rohmah; Nissa Mahadi Mahdivikia; Anggrita Pratiwi; Selvyana Putri; Alfina Winda Kirana; Sri Qadijah; Wafiy Lailin Prehamukti; Aliva Nimas Mahati; Eka Ayu Puspitasari; Salma Azzah Vicananda; Jenic Maulia Rachma; Gita Wanda Ayu Puspita Sari; Denny Saptono Fahrurodzi; Taufik Eko Susilo
Jurnal Berkawan: Jurnal Pengabdian kepada Masyarakat Vol. 2, No. 2, Mei 2025
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/berkawan.v2i2.6061

Abstract

Desa Kagokan mayoritas penduduknya berusia lanjut. Seiring dengan bertambahnya usia lansia seringkali menghadapi masalah kesehatan nyeri punggung bawah (low back pain). Sebagai solusi, program "Low Back Pain Exercise dan Senam pada Ibu-Ibu Lansia" dirancang untuk mengedukasi dan melatih lansia tentang pentingnya latihan fisik untuk mengurangi nyeri punggung bawah. Metode yang diberikan dalam kegiatan penyuluhan ini adalah dengan menyampaikan materi terkait low back pain yang terdiri dari pengertian, penyebab, gejala, pencegahan serta manfaat dari home exercise. Kegiatan low back pain exercise dan senam bersama ibu-ibu lansia yang dilaksanakan pada Minggu, 30 Juli 2024 di Lapangan Padangan Desa Kagokan berjalan dengan baik dan lancar. Indikator keberhasilan dari pelaksanaan kegiatan ini adalah kegiatan dihadiri oleh minimal 15 ibu-ibu lansia. Kegiatan ini akhirnya berjalan sukses dengan partisipasi 26 yang mana hal ini melebihi jumlah target indikator keberhasilan. Kegiatan ini tidak hanya berhasil dalam mencapai tujuan untuk meningkatkan kesehatan fisik dan pengetahuan ibu-ibu lansia, tetapi juga memberikan alat praktis untuk mengelola dan mengurangi nyeri punggung sehari-hari.
Hubungan Asupan Pangan Lokal dengan Lingkar Lengan Atas pada Wanita Usia Subur di Wilayah Bendosari Wafiy Lailin Prehamukti; Luluk Ria Rakhma; Muwakhidah Muwakhidah
INSOLOGI: Jurnal Sains dan Teknologi Vol. 4 No. 4 (2025): Agustus 2025
Publisher : Yayasan Literasi Sains Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55123/insologi.v4i4.6244

Abstract

Women of childbearing age are women who are still of reproductive age, ranging from 15 to 49 years old. Women of childbearing age are a group that is vulnerable to nutritional problems. One factor contributing to nutritional problems in women of childbearing age is inadequate nutritional intake. This nutritional intake can be obtained from consuming local foods, which can improve nutritional status. The objective of this study was to determine the relationship between local food intake and upper arm circumference in reproductive-age women in the Bendosari region. The research method used in this study was an observational analytical study with a cross-sectional design. A sample of 162 participants was selected using random sampling and adjusted according to inclusion criteria such as being aged 19–39 years, not currently pregnant, not currently on a diet, and willing to participate as respondents. Data on local food intake were obtained from the Semi-Quantitative Food Frequency SQ-FFQ form, while nutritional status was measured using upper arm circumference, a simple anthropometric indicator for assessing nutritional status, particularly muscle mass and body fat. This study used the Spearman's rank correlation test. The results showed a significant association between energy intake (p = 0.000), protein intake (p = 0.005), fat intake (p = 0.004), and carbohydrate intake (p = 0.000) with nutritional status. It can be concluded that dietary intake influences nutritional status.
Co-Authors Alfina Winda Kirana Aliva Nimas Mahati Anggrita Pratiwi Denny Saptono Fahrurodzi Eka Ayu Puspitasari Eka Nur Rohmah Gita Wanda Ayu Puspita Sari Jenic Maulia Rachma Luluk Ria Rakhma Muwakhidah Muwakhidah Nissa Mahadi Mahdivikia Sabrina Cantika Putri Sandrana Salma Azzah Vicananda Selvyana Putri Sri Qadijah Taufik Eko Susilo