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All Journal Pendas : Jurnah Ilmiah Pendidikan Dasar Jurnal Nirta: Studi Inovasi
Ferdi Hasan Lubis
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Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Other

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Strategi Mahasiswa Universitas Negeri Medan dalam Meningkatkan Kemampuan Teknik Dasar Bulu Tangkis Raswin; Mhd.Yan Ahady; Anggie Prisilia; Muhammad Yudha Pratama; Ferdi Hasan Lubis; Muhammad Hafis
Jurnal Nirta : Inovasi Multidisiplin Vol 5 No 2 (2026): Jurnal Nirta : Studi Inovasi
Publisher : Nirta Learning Centre

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61412/jnsi.v5i2.420

Abstract

This study aims to determine the strategies used by students to improve their basic technical skills in Bulu Tangkis at Universitas Negeri Medan. This research employed a qualitative approach with a field research design. The subjects of this study were students who actively participated in badminton activities on campus. Data collection techniques included observation, interviews, and documentation. The data were analyzed through data reduction, data display, and conclusion drawing. The results showed that students applied several strategies to improve their basic badminton techniques, including regular practice individually or with peers, utilizing digital media to learn game techniques, participating in campus sports activities, and evaluating their playing performance. In addition, motivation, social support, and the availability of sports facilities also played an important role in improving students' basic badminton skills. Therefore, consistent training strategies and a supportive environment can help students improve their badminton playing skills effectively. Keywords: training strategies, basic techniques, badminton, students.
PENTINGNYA KESEHATAN OLAHRAGA DALAM MENINGKATKAN KEBUGARAN DAN PRESTASI ATLET Nimrot manalu; Cristovelsaragih; Felix Adriano Tarigan; Ferdi Hasan Lubis; Muhammad Hafiz
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 No. 02 Juni 2026
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.65381

Abstract

Sports health is a fundamental aspect that plays a key role in the development of an athlete's physical abilities and achievement. This article aims to outline the vital role of sports health in improving physical fitness levels and analyze its impact on performance outcomes during competitions. The method used is a literature review, reviewing various scientific literature sources, sports theory, and relevant training guidelines. The results of the discussion indicate that the application of sports health principles—which include injury prevention, physical recovery, balanced nutrition, and mental health—plays a significant role in optimizing organ function, increasing endurance, and maintaining a balanced physical and mental state for athletes. Furthermore, sports health has been shown to minimize the risk of health problems, accelerate the recovery process, improve concentration, and ensure consistent performance. It is concluded that sports health is not merely a supplement, but a primary foundation that must be implemented continuously so that athletes can achieve maximum fitness and achieve outstanding performance safely and sustainably.
Co-Authors Anggie Prisilia Cristovelsaragih Felix Adriano Tarigan Mhd.Yan Ahady Muhammad Hafis Muhammad Hafiz Muhammad Yudha Pratama Nimrot Manalu Raswin, Raswin