Jurnal PORKES
Vol 6 No 1 (2023): PORKES

Analisis kondisi vo2max pemain hockey indoor putri Gresik dalam menunjang keberhasilan meraih medali emas

Abdulloh, Ajeng Intan Mahardika (Unknown)
Widodo, Achmad (Unknown)
Wahyudi, Heri (Unknown)
Bawono, Mokhamad Nur (Unknown)
Susanto, Indra Himawan (Unknown)



Article Info

Publish Date
01 Jul 2023

Abstract

The VO₂Max condition of the Gresik women's indoor hockey players should be fulfilled. Since VO₂Max includes a baseline that represents general fitness which is good condition VO₂Max it can be assumed other physical endurance will follow. The purpose of this study was to find out the level of aerobic endurance (VO₂Max) possessed by Gresik women's indoor hockey players in supporting the success of winning a gold medal at Situbondo in 2022. Quantitative descriptive was used in this research method with 12 research subjects. The multi-stage fitness test (MFT) was used as an instrument in this study. The results of the analysis of aerobic endurance (VO₂Max) data from female indoor hockey players in the category "very poor" 0.00% (0 players), "less" 0.00% (0 players), "enough" 0.00% (0 players), “good” 50.00% (6 players), “very good” 41.70% (5 players) and “excellent” 8.30% (1 player). The average of this data analysis was 39.34. Based on these results, the level of aerobic endurance (VO₂Max) of Gresik women's indoor hockey players was in the “very good” category. It can be concluded that to meet good VO₂Max conditions, the results of this study can be used as a benchmark for other hockey teams when preparing for matches.

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Journal Info

Abbrev

porkes

Publisher

Subject

Education

Description

Lingkup Jurnal Porkes adalah: Pendidikan Olahraga, Kesehatan Olahraga, Kepelatihan Olahraga, Olahraga Tradisional, Manajemen Keolahragaan, Kebugaran Jasmani, Biomekanika, Fisiologi Olahraga, Fisikologi ...