Journal of Education Technology Information Social Sciences and Health
Vol 3, No 1 (2024): March 2024

The Role of Meditation in Managing Students' Emotions

Hery Gunawan (Sekolah Tinggi Ilmu Agama Buddha Smaratungga)
Ponijan Ponijan (Sekolah Tinggi Ilmu Agama Buddha Smaratungga)
Julia Surya (Sekolah Tinggi Ilmu Agama Buddha Smaratungga)



Article Info

Publish Date
01 Mar 2024

Abstract

This research discusses the role of meditation in managing students' emotions and the importance of implementing meditation in schools so that students can effectively handle their emotions. Meditation is a practice that involves bringing awareness and attention to calm the mind. Meditation has been proven to have a positive impact on students' emotional well-being. The research method applied in this study is a systematic literature review (SLR) to gather and analyze relevant articles. The results of this research indicate that meditation plays a crucial role in managing students' emotions. Students who can effectively manage their emotions are able to self-regulate, exhibit awareness, perform well in school activities, and engage in social interactions effectively.

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Journal Info

Abbrev

jetish

Publisher

Subject

Computer Science & IT Education Neuroscience Nursing Public Health

Description

JETISH: Journal of Education Technology Information Social Sciences and Health is published twice a year: March and September. E-ISSN: 2964-2507 (Elektronik) P-ISSN: 2964-819X (Cetak) Editor In Chief: T. Heru Nurgiansah, M.Pd DOI: 10.57235 Publisher: CV. Rayyan Dwi Bharata 1. Education 2. ...