Physical Education and Sports: Studies and Research
Vol. 3 No. 2 (2024): Physical Education and Sports: Studies and Research

Body Composition Analysis Junior Basketball Players

Solikah, Nur Luthfiatus (Unknown)
Wahyudi, Heri (Unknown)
Widodo, Achmad (Unknown)
Firmansyah, Awang (Unknown)
Muarif, Jagat Shine (Unknown)
Muslim, Asep Aziz (Unknown)



Article Info

Publish Date
25 Oct 2024

Abstract

Background: Athletes must maintain top physical condition to compete, with body composition a crucial indicator. Skeletal muscle mass and body fat are related to performance, with a lower fat percentage increasing physical ability. Nutritional needs also play a role, where athletes consume carbohydrates for 60-70% of their energy. These factors are essential for optimal performance and overall health. Objectives: This study aimed to investigate the body composition of junior basketball athletes regarding gender. Methods: This study employed a rigorous cross-sectional research design to analyze the body composition measurements of elite athletes and junior basketball players. The participants were carefully selected based on age, injury history, national-level achievements, and recent injury training. A total of 24 junior basketball athletes, evenly split between elite junior male and female athletes, participated in the test. The data was meticulously analyzed using Minitab software and the T-test to determine gender differences, ensuring the validity and reliability of the results. Results: The athletes were aged 16-17, weighing 50-65 kg to 95-108 kg. They had BMI characteristics of 8.3% underweight, 79.2% normal, 12.5% overweight, and 0% obese. Significant differences were found in body composition characteristics for each gender. The T-test results show significant differences between the variables with a P value <0.05.   Conclusion: They indicate that female basketball athletes tend to have a higher fat percentage, while male athletes typically possess significantly greater muscle mass. These insights can be instrumental in developing gender-specific training and nutrition programs, thereby enhancing the performance and health of junior basketball athletes.

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Journal Info

Abbrev

pes

Publisher

Subject

Education

Description

Physical Education and Sports: Studies and Research aims to facilitate and promote the inquiry into and dissemination of research results on sports science. The scope of our journal includes: 1. Physical education learning and educational technology 2. Evaluation in Physical Education 3. Games and ...