GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Vol. 6 No. 2 (2025): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat

Counseling on Post-Sports Injury Recovery in Gymnastic Athletes

Idah Tresnowati (Unknown)
Gilang Nuari Panggraita (Unknown)
Lukman Alfaris (Unknown)
Nurul Aqil Nahari (Unknown)



Article Info

Publish Date
18 Jul 2025

Abstract

Injury is one of the risks often experienced by floor gymnastics athletes due to the high intensity of training and the complexity of the movements that must be performed. Therefore, counseling on post- injury recovery plays an important role in ensuring an optimal healing process, preventing recurrent injuries, and improving athlete performance. This recovery process includes various aspects, starting from initial treatment with the RICE method (Rest, Ice, Compression, Elevation), a structured rehabilitation program, meeting the right nutritional needs, to implementing injury prevention strategies for the future. In addition to physical aspects, psychological factors also play a role in helping athletes overcome mental challenges during recovery. With this counseling, it is hoped that athletes, coaches, and medical personnel can understand the importance of effective injury management, so that they can support athletes in returning their physical and mental conditions to optimal levels.

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Journal Info

Abbrev

gandrung

Publisher

Subject

Physics Other

Description

The aim of this journal publication is to disseminate the conceptual thoughts or ideas and research results that have been achieved in the area of sport GANDRUNG (Jurnal Pengabdian Kepada Masyarakat) particularly focuses on the main problems in the development of the sciences of sport areas as ...