Idah Tresnowati
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Penerapan model pembelajaran permainan tradisonal (ular naga Panjang ) untuk anak tuna grhaita di SLB PRI Buaran Pekalongan Helmi Fatinabila; Heru Irawan; Danang Firmansyah; Afif tri ramadhansyah; Idah Tresnowati
Jurnal Muhammadiyah untuk Olahraga Indonesia Vol 4 No 1 (2024): Jurnal ABDIMAS : MURI
Publisher : STKIP Muhammadiyah Kuningan Secretariat Jurnal Muhammadiyah Untuk Olahraga Indonesia. Building A106 Street of Murtasiah Soepomo No 28b, 45511 Kuningan - West Java Telephone : 0232-874085 Homepage : E-mail:

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/jmuri.v4i1.3100

Abstract

Kegiatan pengabdian masyarakat yang dilakukan dengan pemberian metode pembelajaran menggunakan salah atu jenis permainan tradisional ular naga panjang. Metode ini di terpakan tim pengabdi untuk anak tuna grhaita di SLB PRI Buaran Pekalongan, dalam kegiatan pengabdian yang dilakukan oleh 1 tim yang berisikan 4 anggota pengabdi dan terlaksana pada 9 juni 2023 sekitar jam 08.00 di ruang pembelajaran anak tuna grhaita jenjang smplb-smalb. Selama pelaksanaan kegiatana ini anak-anak gembira dan aktif pada saat bermain ular naga panjang, dan terciptalah suasana yang ceria di dalam kelas.
PEMBERIAN PEMANASAN YANG BAIK DAN BENAR KEPADA ANAK BERKEBUTUHAN KHUSUS (TUNA RUNGU) DI SLB NEGERI WIRADESA Muhammad Hisyam Zaen; Yusuf; M Azkal Askiya; Deny Iqbal Abdillah; Idah Tresnowati
Jurnal Muhammadiyah untuk Olahraga Indonesia Vol 4 No 1 (2024): Jurnal ABDIMAS : MURI
Publisher : STKIP Muhammadiyah Kuningan Secretariat Jurnal Muhammadiyah Untuk Olahraga Indonesia. Building A106 Street of Murtasiah Soepomo No 28b, 45511 Kuningan - West Java Telephone : 0232-874085 Homepage : E-mail:

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/jmuri.v4i1.3101

Abstract

Kegiatan pengabdian kepada masyarakat salah satunya melalui sosialisasi penerapan pembelajaran dengan pemberian penjelasan pemanasan yang baik dan benar sebelum melakukan kegiatan olahraga untuk anak berkebutuhan khusus (tuna rungu) di SLB Negeri wiradesa sangat antusias sekali, pada kegiatan ini dilaksanakan pada bulan juni dengan daya dukung tinggi dari pihak SLB, kami mahasiswa yang berjumlah 4 orang dengan bekal dari kampus alhamdulillah bisa memberikan sosialisasi dengan lancar dan penuh kegembiraan tanpa adanya suatu hambatan apapun.Sosialisasi tentang pemberian pemanasan yang baik dan benar dilakukan pada hari jumat 9 juni 2023 pukul 10.00, yang bertempat di ruang aula SLB Negeri wiradesa. Pada kelompok mahasiswa sudah mempunyai tugas masing-masing anak, ada yang memberi materi dan ada yang mencontohkan gerakan praktek pemanasan yang baik dan benar serta ada yang membenarkan gerakan anak yang salah. Pada kegiatan ini siswa melihat dan mempraktekkan gerakan yang diberikan oleh pemateri tersebut, dari sini kita bisa menyimpulkan bahwa adanya interaksi dari pihak pemateri dan siswa yang sangat baik dan kondusif yang mana bisa dipahami dan dipraktekkan oleh siswa.
Strategi pengaplikasian gerakan teknik dasar roll depan dan roll belakang pada senam lantai yang benar kepada atlet pemula Fikki Arifani Saputra; Nurul Aqil Nahari Fasy; Rohma Howo Nur Buwono; Tegar Pratama Dewa Putra; Naufal Pramuditya Ardhana; Idah Tresnowati
Jurnal Muhammadiyah untuk Olahraga Indonesia Vol 4 No 1 (2024): Jurnal ABDIMAS : MURI
Publisher : STKIP Muhammadiyah Kuningan Secretariat Jurnal Muhammadiyah Untuk Olahraga Indonesia. Building A106 Street of Murtasiah Soepomo No 28b, 45511 Kuningan - West Java Telephone : 0232-874085 Homepage : E-mail:

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/jmuri.v4i1.3166

Abstract

An article on dedication to floor gymnastics athletes through the iThe strategy for applying the basic forward roll and back roll techniques in floor gymnastics is correct for beginner’s in partnership with athletes located at the Persani Secretariat, district. Pemalang Jalan Acacia No. 18 villages in Pamutih sub-district, Ulujami Pemalang, there are 9 athletes who will take part in this service. The program that will be carried out together with partners is the iThe strategy for applying the basic forward roll and back roll techniques in floor gymnastics is correct for beginner’s. Friday 14 July 2023 from 16:00 WIB to 18:00 WIB on the grounds of the Persani Secretariat, Pemalang Regency. The results achieved from this activity are that floor gymnastics athletes have better
Counseling on Post-Sports Injury Recovery in Gymnastic Athletes Idah Tresnowati; Gilang Nuari Panggraita; Lukman Alfaris; Nurul Aqil Nahari
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 6 No. 2 (2025): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v6i2.5064

Abstract

Injury is one of the risks often experienced by floor gymnastics athletes due to the high intensity of training and the complexity of the movements that must be performed. Therefore, counseling on post- injury recovery plays an important role in ensuring an optimal healing process, preventing recurrent injuries, and improving athlete performance. This recovery process includes various aspects, starting from initial treatment with the RICE method (Rest, Ice, Compression, Elevation), a structured rehabilitation program, meeting the right nutritional needs, to implementing injury prevention strategies for the future. In addition to physical aspects, psychological factors also play a role in helping athletes overcome mental challenges during recovery. With this counseling, it is hoped that athletes, coaches, and medical personnel can understand the importance of effective injury management, so that they can support athletes in returning their physical and mental conditions to optimal levels.
Education About Correct Exercise and the Effectiveness of Measuring Pulse Rate Before, During and After Exercise Gilang Nuari Panggraita; Mega Widya Putri; Idah Tresnowati; Lukman Alfaris
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 5 No. 1 (2024): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v5i1.3386

Abstract

Exercise is highly essential to maintain good health, especially in the current era heavily reliant on technology. Moreover, with the ongoing COVID-19 pandemic that has led to changes in the education system, shifting from in-person to online learning, the use of gadgets has surged while physical activities like sports have declined. The increased use of gadgets underscores the need for awareness and education regarding the importance of exercise and how to do it correctly. This outreach program aims to enhance understanding of the significance of exercise and proper exercise techniques, as well as improve knowledge and skills in setting exercise goals and measuring heart rate before, during, and after physical activity.This program was attended by 60 participants who were 11th-grade students from SMA N 1 Pekalongan. The activity took place on Saturdays, starting from 8:00 AM to 2:00 PM. The outreach team consisted of four lecturers and two students from the Physical Education Program at Muhammadiyah University Pekajangan Pekalongan. Based on the pre-test and post-test results, there was an improvement in participants' understanding of proper exercise techniques and the effectiveness of heart rate measurement before, during, and after exercise. In conclusion, students' understanding of the importance of proper exercise and its relation to heart rate measurement needs to be enhanced, and one effective way is through educational activities, training, and guidance. These activities aim to empower students to engage in independent physical activity and reduce the use of gadgets that contribute to sedentary behavior in today's generation. Additionally, some recommendations for schools as part of the follow-up plan include increasing the quantity of physical activities within the school environment, optimizing the promotion of a healthy and active lifestyle among students, and teachers serving as role models for students in maintaining health and fitness through proper exercise.