Ar-Raihanah: Jurnal Pendidikan Islam Anak Usia Dini
Vol. 6 No. 1 (2026): Ar-Raihanah: Jurnal Pendidikan Islam Anak Usia Dini

Mindfulness dalam Pendidikan Anak Usia Dini: Strategi Penguatan Children Well-Being melalui Kesadaran Diri

Dhiya El Quds (Pendidikan Guru Pendidikan Anak Usia Dini, Universitas Pendidikan Indonesia, Tasikmalaya, Indonesia)
Risbon Sianturi (Pendidikan Guru Pendidikan Anak Usia Dini, Universitas Pendidikan Indonesia, Tasikmalaya, Indonesia)
Taopik Rahman (Pendidikan Guru Pendidikan Anak Usia Dini, Universitas Pendidikan Indonesia, Tasikmalaya, Indonesia)



Article Info

Publish Date
29 Jun 2026

Abstract

This study aims to examine the role of Mindfulness in early childhood education as a strategy to enhance children's well-being through the development of self-awareness. The method used in this study is a literature review by analyzing various relevant scientific articles from national and international journals. The findings indicate that the implementation of Mindfulness has a positive contribution to children's emotional and social development, particularly in improving emotional regulation, concentration, and self-awareness. In addition, Mindfulness practices help children reduce stress and develop more adaptive responses to their environment. The implementation of Mindfulness in learning can be carried out through simple activities such as breathing exercises, reflection, and body awareness-based games. Therefore, Mindfulness can be an effective approach to support children's well-being holistically in early childhood. This study recommends that educators integrate Mindfulness practices into learning activities to create a healthier learning environment and support optimal child development

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Journal Info

Abbrev

arraihanah

Publisher

Subject

Education

Description

Focus. The focus is to provide readers with a better understanding of Jurnal Ar-Raihanah: Pendidikan Islam Anak Usia Dini through the publication of articles. Scope. This journal publishes a research article and discourses around the subject of early childhood and character education. The subject ...