Plyometric : Jurnal Sains dan Pendidikan Keolahragaan
Vol 6 No 1 (2026): Januari - Juni

OPTIMALISASI AKURASI SMASH DAN DRIVE MELALUI DRILL GAWANG TARGET PADA ATLET BULUTANGKIS

Arfa Maulana Abrisam (Universitas PGRI Adi Buana Surabaya)
Santika Rentika Hadi (Universitas PGRI Adi Buana Surabaya)
Ismawandi Bripandika Putra (Universitas PGRI Adi Buana Surabaya)
Eka Kurnia Darisman (Universitas PGRI Adi Buana Surabaya)



Article Info

Publish Date
18 Jun 2026

Abstract

This study aimed to analyze the effect of target-gate-based training on improving the accuracy of Smash and drive strokes among badminton athletes of PB Surya Baja Surabaya. The study employed a quasi-experimental method using a one-group pretest–posttest design. The participants consisted of 20 badminton athletes, including 10 male and 10 female athletes, with a mean age of 17.00 ± 1.38 years. All participants completed a target-gate-based drill training program over 12 training sessions. The research instruments consisted of Smash and drive accuracy tests. Data were analyzed using descriptive statistics, normality testing, and a paired sample t-test. The results showed an increase in the mean scores across all variables after the intervention. The average accuracy scores for right and left Smashes improved from 17.95 and 17.20 to 28.20 and 27.75, respectively, while the average scores for right and left drives increased from 19.40 and 18.40 to 28.70 and 27.60. The paired sample t-test revealed significant differences between pretest and posttest scores across all variables (p < 0.05). Therefore, target-gate-based training was proven effective in improving the accuracy of Smash and drive strokes among PB Surya Baja Surabaya badminton athletes.

Copyrights © 2026






Journal Info

Abbrev

PLY

Publisher

Subject

Other

Description

Jurnal Plyometric; Jurnal Sains and Pendidikan Keolahragaan is an official scientific journal of the Sports Science Department, Faculty of Health Universitas Muhammadiyah Cirebon, Indonesia. Jurnal Plyometric is containing original article, conceptual idea and article review on sports science and ...