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INDONESIA
Indonesia Performance Journal
Published by Universitas Negeri Malang
ISSN : 25973624     EISSN : -     DOI : -
Core Subject : Education,
Education Other
indonesia Performance Journal is an open access peer-reviewed international journal that publishes scholarly articles on the training and exercise. This includes using technology to enhance training and coaching. The journal publishes conceptual, theoretical and empirical papers biannually.
Arjuna Subject : -
Articles 71 Documents
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PENGEMBANGAN VARIASI LATIHAN DAYA TAHAN OTOT TUNGKAI UNTUK ATLET BOLAVOLI Hariyanti, Hariyanti
Performance Vol 4, No 2 (2020)
Publisher : Fakultas Ilmu Keolahragaan Universitas Negeri Malang

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Abstract

The research aims to develop a variety of leg muscle endurance exercises in volleyball. This research method is Research and Development (R&D). The subject involved 14 volleyball athletes at the Gajayana Club in Malang. Data collection in the form of observation, interviews and questionnaires. This research has gone through two validations of volleyball training experts obtained 91.25% results, small group test results obtained 90%, large group test results obtained by 96%. The results of the study concluded that variations in leg muscle endurance exercises were very valid and could be applied to the volleyball athletes of Club V3 Gajayana Malang.

Page 8 of 8 | Total Record : 71

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