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Journal Physical Education, Health and Recreation
Published by Universitas Negeri Medan
ISSN : 25489194     EISSN : 25489208     DOI : -
Core Subject : Health, Science,
Physics Public Health
Merupakan jurnal yang dikelola oleh Fakultas Ilmu Keolahragaan (FIK) Universitas Negeri Medan, Jurnal ini membahas ilmu dibidang pendidikan jasmani, Kesehatan dan rekreasi. Journal Physical Education, Health and Recreation terbit 2 kali 1 tahun, terbitan pertama bulan oktober 2016. Artikel yang masuk ke Journal Physical Education, Health and Recreation akan di terima oleh editor untuk di teruskan ke editor bagian yang kemudian di teruskan lagi ke reviewer dengan blind peer review paling lama 4 minggu.
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Articles 173 Documents
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DEVELOPING OF HADANG TRADITIONAL GAME THROUGH PLYOMETRIC TRAINING ON FIFTH GRADE STUDENTS OF SD NEGERI 98 NORTH BENGKULU Supriyanto Supriyanto; Martiani Martiani
Journal Physical Education, Health and Recreation Vol 4, No 1 (2019): Oktober
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v4i1.14031

Abstract

Fighting games are regional games from Indonesia that we can now meet and play with children. This game is a team game consisting of two teams, each team consists of 5-7 people. The core of the game is to confront the opponent so that he can't get past the line with the rules that have been determined. To win a player must collect points by passing the guards from the row to the last row, and vice versa. This study aims to determine the results of the development of the method of plyometric training (Scissor Jump, Stride Jump Crossover, Lateral Bound) and for playing games. Plyometric is a method of training that focuses on movement at high speed. The method used in this study is research-based development (R & D), aimed at developing plyometric training products. The research sample is the fifth grade students of SD North 98 North Bengkulu, amounting to 28 people. In the initial observation researchers have obtained data in the form of pre-tests and the results of interviews from both teachers and students. Based on the results of the study using the plyometric method shows that the basic physical condition of the fifth grade students of North Bengkulu Elementary School 98 in the good category. This is evidenced by the results of cognitive and psychomotor tests that have been conducted on small group trials with the acquisition of a percentage of 20% (2 people) with very good categories, 50% percentage (5 people) with good categories, 10% percentage (1 person) with enough categories and a percentage of 20% (2 people) with less categories. Whereas in large group trials there was a percentage of 21% (6 people) with a very good category, a percentage of 43% (12 people) with a good category, a percentage of 25% (7 people) with enough categories, and a percentage of 11% (3 people) with less category. Thus, it can be concluded that the plyometric method is feasible to be used for fifth grade students of North Bengkulu Elementary School 98. Suggestions to teachers assess that the use of the plyometric method is an alternative in the learning process, especially traditional games.    
Pengaruh Pemberian Jus Buah Jambu Biji Merah Terhadap Kadar Haemoglobin Dan Vo2max Pada Aktifitas Fisik Maksimal Fajar Apollo Sinaga
Journal Physical Education, Health and Recreation Vol 1, No 2 (2017): April
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v1i2.7565

Abstract

Aktifitas fisik dapat menyebabkan peningkatan produksi radikal bebas yang dapat mengakibatkan penurunan antioksidan sehingga mempengaruhi performance atlet akibat terjadi sport anemia. Radikal bebas dapat dicegah atau dikurangi dengan pemberian antioksidan. Telah diketahui buah jambu biji merah  mengandung berbagai jenis antioksidan alami tetapi belum pernah diteliti khasiatnya untuk mengurangi produksi radikal bebas yang dipicu oleh aktifitas fisik. Tujuan penelitian adalah mengetahui efek pemberian jus jambu biji merah terhadap kadar haemoglobin dan VO2max atlet pada aktifitas fisik maksimal. Jenis penelitian yang dilakukan adalah penelitian eksperimental dengan rancangan penelitian Randomized Control Group Pretest-Postest Design. Penelitian dilaksanakan di Stadion  Universitas Negeri Medan dan Laboratorium Fisiologi FIK-UNIMED. Penelitian dilakukan selama 3 bulan. Populasi dan sampel penelitian adalah mahasiswa Ilmu Keolahragaan sebanyak 20 orang  yang memenuhi kriteria yang dibagi menjadi 2 kelompok yaitu kelompok eksperimen dan kelompok kontrol. Pada penelitian dilakukan pengukuran kadar Haemoglobin dan VO2Max saat pre test dan post test. Hasil analisis data diperoleh bahwa pemberian jus  jambu biji merah selama menjalani program latihan dapat meningkatkan kadar Hb dan VO2max  pada aktifitas fisik maksimal. 
THE IMPLEMENTATION OF DRILL EXERCISE VARIATIONS IN BASKETBALL LECTURING (CHEST PASS TECHNIQUE) AT THE STUDENTS OF PHYSICAL EDUCATION IN UNIVERSITY OF DEHASEN BENGKULU Arifto Juniardi; Tito Parta Wibowo
Journal Physical Education, Health and Recreation Vol 4, No 1 (2019): Oktober
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v4i1.14197

Abstract

This study aimed to improve the results of basketball chest pass learning which had a low success rate. Based on the above problems, it was necessary to make improvements in the lecture process, so that the learning outcomes target reached the KKM score. The success of lecturing was when the KKM value set by the study program achieved. The type of research was classroom action research with research subject students who took part in basketball lectures and lecturers who taught basketball courses. The population in this study was the Physical Education Study Program at FKIP University of Dehasen Bengkulu, the sample was the Physical Education Study Program for Semester V Class A1. Chest pass was given at the beginning of the lecture, but students still had difficulties in demonstrating chest passes. Thus this matter was considered important to improve the learning outcomes. This research was conducted on the basis of the level of success of students in basketball lectures was still low when without variations in drill exercise. In this study there was 1 colleague as an observer who was in charge of providing assessment and all findings from observers were discussed together to find out how to solve problems in the process of improving the results of basketball chest pass learning. The results of this study indicated that through the application of variations in drill exercise there was an increase in the results of physical education students' FK basketball chest pass at the University of Bengkulu FKIP. Based on this conclusion, the application of variations in drill exercise was recommended as an additional teaching concept in Basketball lecture.
THE EFFECT OF CIRCUIT GAMES ON THE PHYSICAL FITNESS OF STUDENTS IN RAPPOCINI STATE PRIMARY SCHOOL MAKASSAR Juhanis Juhanis; Hasmyati Hasmyati; Benny Benny
Journal Physical Education, Health and Recreation Vol 4, No 1 (2019): Oktober
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v4i1.13010

Abstract

This research was descriptive research with quantitative approach that aimed to find out; Effects of Games Circuit toward the Physical Fitness Students of Rappocini State Primary School in Makassar. The population was all students of Rappocini State Primary School in Makassar. The samples were all Fifth Grade Students of Rappocini State Primary School in Makassar as many as 30 people. Sampling technique was by purposive sampling technique. Using survey data collection techniques and test measurement. Data analysis technique was descriptive analysis, analysis of t-test by SPSS 21 at significant level α = 0.05. The results of data analysis showed that: the t-test results obtained by value t arithmetic amounted at 26.107 and t table at dk (19) amounted to 2.045 with a significance level of 0.000. There fore the value of t is greater than t table (26.107> 2.045) means no significant effect on the physical fitness of the game circuit on the fifth grade students of Rappocini state primary school in Makassar.
EXPERIMENT: IMPROVE THE FOREARM PASS SKILL OF VOLLEYBALL THROUGH PAIR TRAINING Zainur Zainur
Journal Physical Education, Health and Recreation Vol 4, No 1 (2019): Oktober
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v4i1.14043

Abstract

This research aimed to know the increase in the skills of forearm pass volleyball athletes through the exercises in pairs. The population was the athletes of volleyball MVC (Consensus Volly Club) Pekanbaru that amounted to as many as 12 people. The sample used the technique of total sampling so that the amount of sample was 12 people. The instrument in this study was a test of the skills of forearm pass volleyball. Analysis techniques used test t. Based on the data analysis and discussion, it could be concluded that the improvement of the skills of forearm pass volleyball athletes MVC (Consensus Volly Club) Pekanbaru through pairing exercises with proven results tcalculate 4,024> ttable 1,796 at α = 0.05.
THE EFFECT OF AEROBIC EXERCISE TO THE WEIGHT REDUCTION OF CIVIL SERVANTS WHICH HAVE OVERWEIGHT IN THE EDUCATION OFFICE OF NORTH SUMATERA Sabar Surbakti; Dika Nella
Journal Physical Education, Health and Recreation Vol 4, No 1 (2019): Oktober
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v4i1.14189

Abstract

The purpose of this study was to determine whether there was an effect of aerobic exercise on weight loss of Civil Servants who are overweight in the Education Office of North Sumatra. This study used an experimental method which was giving treatment to the sample. The treatment given was in the form of aerobic exercise where the study was lasted for 6 weeks. This study used a pre-test and post-test one group design research design. The population in this study was the State Civil Apparatus in the Education Office of North Sumatra, the PMPTK (Development of Education Quality and Education Personnel Quality) totaling 30 people, 16 women and 14 min, then the research sample was determined by means of a proportional sampling which was sampling using some criteria. Based on these criteria a sample of 10 people was obtained. To test the hypothesis needed research data was obtained through research instruments. The instrument / research used a weight and height scale, the data analysis technique used the t-test statistic with a significance level of 0.05. From the results of the analysis data obtained weight loss with an average of 3.58 with a t-value of 13.6 ~> at Db 9 with a confidence level of 0.05 t-table value was 1.83. T-count t-table (13,671,83), then Ho was rejected and Ha was accepted. Then it was concluded that aerobic exercise gave a significant effect on weight loss in the State Civil Apparatus which was overweight in the Education Office of North Sumatra.
PENGARUH LATIHAN ZIG ZAG RUN TERHADAP KELINCAHAN ATLET PENCAK SILAT TAPAK SUCI LEBONG Nusardi Ahmad
Journal Physical Education, Health and Recreation Vol 2, No 2 (2018): April
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v2i2.9589

Abstract

Based on the observation in the field it shows that still lack of agility ability of athlete pencak silat tapak suci Lebong. This study aims to explain the effect of zig-zag run training on improving the agility ability of athlete pencak silat tapak suci Lebong. This research method is quasi-experimental with the population of this study a number of 17 athletes and samples taken by using the total sampling technique so that obtained a sample of 17 athletes. The test used is the Shuttle Run, which aims to determine the ability of agility. Data analysis technique used is t-test. The result of data analysis shows that zig zag run training method can increase agility of athlete pencak silat tapak suci Lebong (tcount (8,492)> ttable (2,110).
Neuromuscular Taping Decompression Techniques Fail to Prevent Muscle Damage After Eccentric Movement Activity Muhammad Zainal Arifin; Bambang Purwanto; Damayanti Tinduh
Journal Physical Education, Health and Recreation Vol 4, No 2 (2020): April
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v4i1.13234

Abstract

Eccentric activity is a type of activity facilitated by the addition of one or several muscles and often leaves the effects of pain even damage to muscle cells. The study aimed to determine the effect of the application of neuromuscular taping decompression techniques to muscle damage after eccentric movement activity. The type of research conducted is experimental research with post test only with control group design. Fourteen samples were selected from non-athlete populations at SMAN 1 Driyorejo based on consecutive sampling techniques and then divided into two groups randomly. Intervention of neuromuscular taping decompression techniques was given to the treatment group before performing eccentric movement activities. The elbow shoulder-extension flexion movement by holding 9% weight in 20 seconds was chosen as the protocol of eccentric movement activity. Measuring indicators of muscle damage using a serum Ck muscle examination 6 hours after rest. The results of the independent t-test showed no significant difference in the variable of muscle damage (p> 0.05). It was concluded from this study that the neuromuscular taping decompression technique failed to prevent muscle damage after eccentric movement activity.
THE EFFECT OF EGRANG TRADITIONAL GAME TOWARD THE IMPROVEMENT OF PHYSICAL ACTIVITIES FOR THE 10-12 YEAR CHILDREN Dhanang Puspita; Rosiana Eva Rayanti; Galih Wibisono
Journal Physical Education, Health and Recreation Vol 4, No 1 (2019): Oktober
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v4i1.14496

Abstract

The current problem was that children are lazy to move / sedentary due to technological development and the direct impact was decreased ability, delay in development and growth of children. One of the recommended physical activities was with stilts as a traditional Game. The purpose of this study was to determine the effect of engrang traditional games on increasing physical activity of children aged 10-12 years. This research was quantitative descriptive with a population of 40 children, aged 10-12 years, male sex. The parameters measured are; strength, balance, coordination, endurance, and agility. The results showed a significant increase in physical activity for coordination, while strength, endurance, and balance were not so significant and agility actually decreased. It was concluded that play engrang could improve children's coordination.
THE EFFECT OF INQUIRY LEARNING AND PEER TEACHING TOWARD STUDENTS’ LEARNING OUTCOME OF FOREARM PASS VOLLEY BALL FOR SEVENTH GRADE MALE STUDENTS OF SMPN 17 JAMBI Palmizal A; Alek Octadinata
Journal Physical Education, Health and Recreation Vol 4, No 1 (2019): Oktober
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v4i1.14183

Abstract

This study aimed to influence inquiry learning model and peer teaching towards increasing learning outcomes of forearm pass. The research design used quasi-experimental with two groups pre-test posttest design. The population of this research was students of SMP Negeri 17 Jambi, the sample was the seventh grade. Data were analyzed by analysis of the mean differences using the t-test. The results showed that there was an increase in learning outcomes forearm pass volleyball. In the pre test data, the inquiry method obtained an average of 3.65 points and an average value on the posttest of 3.96 points. Whereas in the pre-test data, the peer test learning model obtained an average of 3.65 points and the average value at the posttest was an average of 3.84 points. Based on the Depedent T calculation, it was known that the significance value of p value is 0.003 with this value smaller than the significance value of the T table, while the rejection limit was 0, 05, so that the alternative hypothesis (Ha) was accepted, there was the effect of learning to forearm pass volleyball using the inquiry model on the results of passing under the male students of seventh grade SMP Negeri 17 Jambi. There was an influence of learning to forearm pass volleyball using a peer teaching model to the results of forearm pass in male students of seventh grade SMP Negeri 17 Jambi.

Page 8 of 18 | Total Record : 173

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