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Jurnal Pendidikan Kepelatihan Olahraga Undiksha
Published by Universitas Pendidikan Ganesha
ISSN : 25993372     EISSN : 26146932     DOI : -
Core Subject : Health, Education,
Education Health Professions
Arjuna Subject : -
Articles 30 Documents
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Search results for , issue "Vol 3, No 1 (2015):" : 30 Documents clear
Pengaruh Pelatihan Zig-zag Run Dan Lari Amplop Terhadap Pengingkatan Kelincahan Pada Peserta Ekstrakurikuler Sepakbola SMA Negeri 1 Abiansemal Tahun 2015 ., I Gusti Ngurah Made Oka Suteja; ., I Ketut Budaya Astra, S.Pd, M.Or; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 3, No 1 (2015):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v3i1.5926

Abstract

Penelitian ini bertujuan untuk mengetahui (1) Pengaruh pelatihan zig-zag run terhadap peningkatan kelincahan, (2) Pengaruh pelatihan lari amplop terhadap peningkatan kelincahan, dan (3) Perbedaan pengaruh pelatihan zig-zag run dan lari amplop terhadap peningkatan kelincahan. Subjek penelitian adalah siswa putra peserta ekstrakurikuler sepakbola SMA Negeri 1 Abiansemal dengan jumlah siswa 30 orang. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Hasil penelitian menunjukkan bahwa (1) pelatihan zig-zag run berpengaruh terhadap peningkatan kelincahan, (2) pelatihan lari amplop berpengaruh terhadap peningkatan kelincahan, (3) ) tidak ada perbedaan pengaruh yang signifikan dari pelatihan zig-zag run dan lari amplop terhadap peningkatan kelincahan peserta ekstrakurikuler sepakbola SMA Negeri 1 Abiansemal Dapat di simpulkan bahwa (1) Ada pengaruh pelatihan zig-zag run terhadap peningkatan kelincahan, (2) Ada pengaruh pelatihan lari amplop terhadap peningkatan kelincahan, (3) Tidak ada perbedaan pengaruh yang signifikan dari pelatihan zig-zag run dan lari amplop terhadap peningkatan kelincahan pada peserta eksrakurikuler sepakbola SMA Negeri 1 Abiansemal tahun 2015. Kata Kunci : Kelincahan, Zig-zag Run, Lari Amplop This study aims to determine (1) Effect of training zig-zag run to increase agility, (2) Effect of training to run the envelope to increased agility, and (3) Differences training effect zig-zag run and run the envelope to increased agility. The subjects were boys football extracurricular participants SMA 1 Abiansemal the number of students 30 people. This study used an experimental method to the design of the modified group pre-test-post-test design. The results showed that (1) the training zig-zag run to affect the increased agility, (2) training run envelopes affect the increased agility, (3)) there was no significant difference in the effect of the training zig-zag run and run the envelope to increase agility football extracurricular participants SMA 1 Abiansemal. It can be concluded that (1) There is an effect of training zig-zag run to increase agility, (2) There is a training run effect envelopes to increased agility, (3) There is no significant difference in the effect of the training zig-zag run and run envelope to increase agility in football eksrakurikuler participants SMA Negeri 1 Abiansemal 2015. keyword : Agility, Zig-zag Run, Running Envelopes
PENGARUH PELATIHAN DOUBLE LEG BOUND DAN DOUBLE LEG SPEED HOP TERHADAP POWER OTOT TUNGKAI PADA ATLET CLUB RENANG BALI PARI TAHUN 2015 ., I Gede Edy Sumarita; ., I Kd. Happy Kardiawan, S.Pd.; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 3, No 1 (2015):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v3i1.5576

Abstract

Penelitian ini bertujuan untuk mengetahui (1) Pengaruh pelatihan double leg bound terhadap power otot tungkai, (2) Pengaruh double leg speed hop terhadap power otot tungkai dan (3) Perbedaan pengaruh pelatihan double leg bound dan double leg speed hop terhadap power otot tungkai. Subjek penelitian adalah atlet club renang Bali Pari tahun 2015 yang berjumlah 30 atlet. Data daya ledak otot tungkai diukur dengan tes vertical jump. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Hasil analisis data (1) Pelatihan double leg bound berpengaruh terhadap power otot tungkai, dengan hasil thitung 12,357 > ttabel 1,701 dan sig. (0,000) < 0,05, (2) Pelatihan double leg speed hop berpengaruh terhadap power otot tungkai, dengan hasil thitung 7,122 > ttabel 1,701 dan sig. (0,000) < 0,05, (3) Tidak ada perbedaan pengaruh yang signifikan dari pelatihan double leg bound dan double leg speed hop terhadap power otot tungkai, dilihat dari hasil rata-rata 47,67 > 46,20. Disimpulkan bahwa (1) Ada pengaruh pelatihan double leg bound terhadap power otot tungkai pada atlet Club renang Bali Pari Tahun 2015, (2) Ada pengaruh pelatihan double leg speed hop terhadap power otot tungkai pada atlet Club renang Bali Pari Tahun 2015 dan (3) Tidak ada perbedaan pengaruh yang signifikan dari pelatihan double leg bound dan double leg speed hop terhadap power otot tungkai pada atlet Club renang Bali Pari tahun 2015. Kata Kunci : Power Otot Tungkai, Pelatihan Double Leg Bound, Pelatihan Double Leg Speed Hop. This study aims to determine (1) Effect of training double leg bound to the leg muscle power, (2) The effect double leg speed hop on leg muscle power and (3) The difference in training effect double leg bound and double leg speed hop on leg muscle power. The subjects were athletes Bali Pari swimming club in 2015, amounting to 30 athletes. Data explosive power leg muscle was measured with a vertical jump test. This study used an experimental method to the design of the modified group pre-test-post-test design. Analysis of data using statistical calculation t-test (t-test) at a significance level of 5%. Results of data analysis (1) Training double leg bound effect on limb muscle power, with the result tcount 12.357> ttable 1,701 and sig. (0,000) 1.701 ttable and sig. (0,000) 46.20. It was concluded that (1) There is a double leg training influence bound to the leg muscle power in athletes swimming Club Bali Pari 2015, (2) There is an effect of speed training double leg hop on leg muscle power in athletes swimming Club Bali Pari 2015 and (3) There is no significant difference from training double leg double leg bound and speed hop on leg muscle power in athletes swimming Club Bali Pari 2015. keyword : Limb Muscle Power, Double Leg Bound Training, Training Leg Speed Double Hop.
PENGARUH PELATIHAN PERMAINAN ADU SUNDULAN DAN PELATIHAN PERMAINAN SUNDULAN SEGITIGA TERHADAP KETERAMPILAN HEADING PADA PESERTA EKSTRAKURIKULER SEPAK BOLA SMP NEGERI 1 MELAYA TAHUN 2014 ., I Made Dwi Ayodia; ., Luh Putu Tuti Ariani, S.Pd; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 3, No 1 (2015):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v3i1.5571

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan permainan adu sundulan terhadap keterampilan heading, (2) pengaruh pelatihan permainan sundulan segitiga terhadap keterampilan heading, (3) Perbedaan pengaruh pelatihan permainan adu sundulan dan permainan sundulan segitiga terhadap keterampilan heading. Subjek penelitian adalah peserta ekstrakurikuler sepak bola SMP Negeri 1 Melaya tahun 2014 yang berjumlah 40 orang. Data keterampilan heading diukur dengan tes heading. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Hasil analisis data (1) pelatihan adu sundulan berpengaruh terhadap keterampilan heading, dengan hasil thitung = 11,04>ttabel = 2,042 (2) pelatihan permainan sundulan segitiga berpengaruh terhadap keterampilan heading, dengan hasil thitung = 6,88> ttabel = 2,042 (3) pelatihan adu sundulan memberikan pengaruh lebih baik dibanding pelatihan sundulan segitiga terhadap keterampilan heading, dilihat dengan hasil rata-rata 32,00>28,5. Beradasarkam hasil analisis data menunjukkan (1) terdapat pengaruh pelatihan adu sundulan terhadap peningkatan keterampilan heading, (2) terdapat pengaruh pelatihan sundulan segitiga terhadap peningkatan keterampilan heading, (3) terdapat perbedaan peningkatan keterampilang heading antara pelatihan adu sundulan dengan pelatihan sundulan segitiga, dimana pelatihan adu sundulan lebih baik dari pada pelatihan sundulan segitiga terhadap peningkatan keterampilan heading. Disimpulkan bahwa ada perbedaan yang signifikansi antara hasil bentuk latihan adu sundulan dengan hasil bentuk latihan sundulan segitiga terhadap keterampilan heading, dengan demikian hasil penelitian ini terbatas hanya pada pengaruh pelatihan adu sundulan dan latihan sundulan segitiga terhadap keterampilan heading peserta ekstrakurikuler sepak bola SMP Negeri 1 Melaya. Kata Kunci : adu sundulan, sundulan segitiga dan Keterampilan heading. This study aims to determine (1) the effect of ‘adu sundulan’ training game through heading skill, (2) the effect of ‘sundulan segitiga’ training game through heading skill, (3) The difference in the effect of ‘adu sundulan’ training game and ‘sundulan segitiga’ training game through heading skill. The research subjects were participants of soccer extracurricular in SMP Negeri 1 Melaya year 2014, amounting to 40 people. The data of heading skill are measured by heading test. This study used an experimental method with the design of modified group pre-test-post-test design. The data analysis used statistical calculation of t-test at the significance level of 5%. Results of data analysis shows that, (1) ‘adu sundulan’ training game influenced the heading skill, with the result t count = 11.04> t table = 2.042, (2) ‘sundulan segitiga’ training game influenced the heading skill, with the result t count= 6.88> t table = 2.042, (3) ‘adu sundulan’ training game gives a better effect than ‘sundulan segitiga’ training game towards heading skill, from the result has shown above the average is 32.00> 28.5. based on the results of data analysis showed, (1) there are effects of ‘adu sundulan’ training game with the improvement of heading skill, (2) there are effects of ‘sundulan segitiga’ training game with the improvement of heading skill, (3) there are differences on heading skill improvement between ‘adu sundulan’ training game with ‘sundulan segitiga’ training game, whereas ‘adu sundulan’ training game has better impact on the improvement of heading skill rather than ‘sundulan segitiga’ training game. It was concluded that there is a significant difference between the results of ‘adu sundulan’ training game with ‘sundulan segitiga’ training game through the improvement of heading skill. Thus the results of this study is limited to the effect of ‘adu sundulan’ training game and ‘sundulan segitiga’ training game through the heading skill improvement of soccer extracurricular participant in SMP Negeri 1 Melaya. keyword : adu sundulan, sundulan segitiga and heading skill.
PENGARUH METODE PELATIHAN KETEPATAN DAN KECEPATAN TERHADAP KETERAMPILAN SERVIS ATAS PADA SISWA PUTRA EKSTRAKURIKULER BOLA VOLI SMA NEGERI 1 GEROKGAK TAHUN 2014 ., Putu Biomantara; ., I Kd. Happy Kardiawan, S.Pd.; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 3, No 1 (2015):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v3i1.6112

Abstract

Penelitian ini bertujuan untuk mengetahui (1) Pengaruh metode pelatihan ketepatan terhadap keterampilan servis atas, (2) Pengaruh metode pelatihan kecepatan terhadap keterampilan servis atas, (3) perbedaan pengaruh metode pelatihan ketepatan dan kecepatan terhadap keterampilan servis atas. Subjek penelitian adalah siswa putra ekstrakurikuler bola voli SMA Negeri 1 Gerokgak berjumlah 30 orang. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test – post-test design.Tes pengumpulan data menggunakan tes keterampilan teknik servis. Analisis data menggunakan perhitungan statistik uji-t (t-test) pada taraf signifikansi 0,05. Hasil analisis data (1) pelatihan ketepatan berpengaruh terhadap keterampilan servis atas, dengan hasil thit = 8,37> ttab = 2,048, (2) pelatihan kecepatan berpengaruh terhadap keterampilan servis atas, dengan hasil thit = 5,37> ttab = 2,048, (3) ada perbedaan pengaruh antara pelatihan ketepatan dan kecepatan, dengan hasil thit = 3,21> ttab = 2,048. Pelatihan ketepatan memberikan pengaruh yang lebih baik dibanding pelatihan kecepatan terhadap keterampilan servis atas, dilihat dari hasil rata-rata = 17,07> 13,87. Disimpulkan bahwa (1) ada pengaruh metode pelatihan ketepatan yang signifikan terhadap keterampilan servis atas, (2) ada pengaruh metode pelatihan kecepatan yang signifikan terhadap kekuatan keterampilan servis atas (3) ada perbedaan pengaruh metode pelatihan ketepatan dan kecepatan, dimana pelatihan ketepatan lebih baik dari pada pelatihan kecepatan terhadap keterampilan servis atas. Kata Kunci : Pelatihan ketepatan, Pelatihan kecepatan, Servis atas Bola voli. This study aimed at to know (1) The influence of accuracy coaching method toward up-service (2) The influence of speed coaching method toward up-service and (3) the differences of the influence accuracy and speed coaching method toward up-service skill. The subject of this study was the students (man) of volley ball club at SMA Negeri 1 Gerokgak with the total number 30 students. The Experiment method was used as the modified group pre-test –post-test design. The test for collecting the data was the technique service test skill. The data analysis was used statistic calculation test-T (t-test) in significant level 0, 05. The result of the data was (1) the accuracy coaching influence toward up-service skill, with the result ( ) =8,37>() =2,048, (2) the accuracy coaching influence toward up- service skill with the result ()=5,37> ()= 2,048 (3) and difference of the influence between accuracy coaching and speed with the result ()=3,21> ()=2,048. The accuracy coaching was good influence rather than coach speed toward up service which can be seen from average result = 17.07>13,87. Theconclusion slowed that (1) there was significant influence toward up-service skill in accuracy and speed coaching method (2) there was significant influence toward the power of up-service skill in accuracy and speed coaching method. Meanwhile the coach accuracy was better than speed coach toward up-service skill. keyword : Accuracy Coaching, Speed Coaching, Volley ball up-Service.
PENGARUH PELATIHAN BOX JUMP DAN SIDE HOP TERHADAP POWER OTOT TUNGKAI PADA PESERTA EKSTRAKURIKULER BOLA VOLI SMP NEGERI 1 BANJAR TAHUN 2014 ., Putu Ngurah Agung Juliawan; ., Prof. Dr. I Nyoman Kanca, MS; ., I Wayan Muliarta, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 3, No 1 (2015):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v3i1.4831

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan box jump terhadap power otot tungkai, (2) pengaruh pelatihan side hop terhadap power otot tungkai, (3) perbedaan pengaruh antara pelatihan box jump dan side hop terhadap power otot tungkai. Subjek penelitian adalah peserta ekstrakurikuler bola voli SMP Negeri 1 Banjar tahun 2014, berjumlah 30 orang laki-laki. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-tes post-test design. Pengumpulan data menggunakan tes vertical jump. Analisis data menggunakan perhitungan dengan manual uji-t independent pada taraf signifikansi (α) 0,05, dengan bantuan program SPSS 16,0. Hasil analisa data: (1) pelatihan box jump berpengaruh terhadap power otot tungkai, dengan hasil thit = 8,94 > ttab = 2,048, (2) pelatihan side hop berpengaruh terhadap power otot tungkai, dengan hasil thit = 16,51 > ttab = 2,048, (3) Terdapat perbedaan antara pelatihan box jump dan side hop terhadap power otot tungkai, dengan hasil thit = 10,01 > ttab = 2,048. Pelatihan side hop memberikan hasil yang lebih baik dibandingkan pelatihan box jump terhadap power otot tungkai, dilihat dari hasil rata-rata pelatihan side hop = 52,80 > pelatihan box jump 48,80. Disimpulkan bahwa (1) Ada pengaruh pelatihan box jump yang segnifikan terhadap peningkatan power otot tungkai, (2) Ada pengaruh pelatihan side hop yang segnifikan terhadap peningkatan power otot tungkai, (3) Ada perbedaan peningkatan power otot tungkai antara pelatihan box jump dan side hop, dimana pelatihan side hop lebih baik dari pada pelatihan box jump terhadap peningkatan power otot tungkai.Kata Kunci : Power, otot tungkai, pelatihan, ekstrakurikuler This study aims to determine ( 1 ) the effect of the training box jump to the leg muscle power , ( 2 ) the effect of the training side hop on leg muscle power , ( 3 ) the difference effect between the training box jump and hop side of the leg muscle power . Subjects were participants in extracurricular volleyball SMP Negeri 1 Banjar 2014 , amounted to 30 men . This study used an experimental method to the design of the modified group pre - test post - test design . Collecting data using vertical jump test . Analysis of data using manual calculation with independent t-test at a significance level ( α ) of 0.05 , with SPSS 16.0 . The results of the data analysis : ( 1 ) training box jump effect on limb muscle power , with the result thit = 8.94 > ttab = 2.048 , ( 2 ) training hop side effect on limb muscle power , with the result thit = 16.51 > ttab = 2,048 , ( 3 ) There are differences between the training box jump and hop side of the leg muscle power , with the result thit = 10.01 > ttab = 2.048 . Training side hops give better results than training box jump to the leg muscle power , seen from the average yield of the training side hop = 52.80 > 48.80 jump box training . It was concluded that ( 1 ) There is a box jump training effect that segnifikan to increase leg muscle power , ( 2 ) There is a side effect of hops that segnifikan training to increase leg muscle power , ( 3 ) There is a difference between the increase in leg muscle power training side box jumps and hops , where training is better hop side of the box jump training to increase leg muscle power .keyword : Power , leg muscle , training , extracurricular
PENGARUH METODE PELATIHAN MASSED PRACTICE DAN DISTRIBUTED PRACTICE TERHADAP PENINGKATKAN KETERAMPILAN PASSING CONTROLL PADA SISWA PUTRA PESERTA EKSTRAKURIKULER SEPAKBOLA DI SMP NEGERI 1 SAWAN TAHUN 2015 ., I Ketut Eri Suastawan; ., Suratmin, S.Pd. M.Or; ., Luh Putu Tuti Ariani, S.Pd
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 3, No 1 (2015):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v3i1.5927

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh metode pelatihan massed practice terhadap peningkatan keterampilan passing controll sepakbola, (2) pengaruh metode pelatihan distributed practice terhadap peningkatan keterampilan passing controll sepakbola, dan (3) perbedaan pengaruh metode pelatihan massed practice dan distributed practice terhadap peningkatan keterampilan passing controll sepakbola. Subyek penelitian adalah siswa putra peserta ekstrakurikuler sepakbola di SMP Negeri 1 Sawan tahun 2015 sebanyak 30 orang. Penelitian ini menggunakan metode eksperimen semu dengan rancangan the modified group pre-test – post-test design. Data diperoleh dari hasil tes passing controll sepakbola. Analisis data menggunakan perhitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Hasil analisis data yang diperoleh adalah (1) metode pelatihan massed practice berpengaruh terhadap peningkatan keterampilan passing controll sepakbola, dengan hasil thitung = 4,06 > ttabel = 2,048, (2) metode pelatihan distributed practice berpengaruh terhadap peningkatan keterampilan passing controll sepakbola, dengan hasil thitung = 4,60 > ttabel = 2,048, (3) tidak terdapat perbedaan pengaruh yang signifikan metode pelatihan massed practice dengan distributed practice terhadap peningkatan keterampilan passing controll sepakbola, dengan hasil thitung = 0,923 < ttabel = 2,048. Simpulan dari penelitian ini adalah (1) terdapat pengaruh metode pelatihan massed practice terhadap peningkatan keterampilan passing controll pada siswa putra peserta ekstrakurikuler sepakbola di SMP Negeri 1 Sawan, (2) terdapat pengaruh metode pelatihan distributed practice terhadap peningkatan keterampilan passing controll pada siswa putra peserta ekstrakurikuler sepakbola di SMP Negeri 1 Sawan, (3) tidak terdapat perbedaan pengaruh yang signifikan antar metode pelatihan massed practice dengan distributed practice terhadap peningkatan keterampilan passing controll pada siswa putra peserta ekstrakurikuler sepakbola di SMP Negeri 1 Sawan. Kata Kunci : Metode pelatihan massed practice, distributed practice, passing controll sepakbola. This study aims to determine (1) the effect of massed practice training methods to increase controll passing skills of football, (2) the effect of distributed practice training methods to increase controll passing skills of football, and (3) the effect of differences in training methods massed practice and distributed practice to increase controll passing skills of football. Subjects were boys football extracurricular participants in SMP Negeri 1 Sawan 2015 as many as 30 people. This study used a quasi-experimental design with the modified group pre-test - post-test design. Data obtained from the tests passing controll football. Analysis of data using statistical calculations t-test (t-test) at a significance level of 5%. Results of the analysis of the data obtained are (1) a method of training massed practice affect the increase in controll passing skills of football, with the result t = 4.06> t table = 2.048, (2) training method distributed practice effect on the increase in controll passing skills of football, with the result t = 4.60> t table = 2.048, (3) there is no significant difference in the effect of training methods massed practice with distributed practice to increase controll passing skills of football, with the result t = 0.923
PENGARUH PELATIHAN SPLIT JUMP DAN SKIPPING TERHADAP DAYA LEDAK OTOT TUNGKAI PADA SISWA PUTRA PESERTA EKSTRAKURIKULER BULUTANGKIS SMP NEGERI 1 SERIRIT TAHUN 2014 ., I Nyoman Agus Aryawan; ., Luh Putu Tuti Ariani, S.Pd; ., I Wayan Muliarta, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 3, No 1 (2015):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v3i1.4671

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan split jump terhadap daya ledak otot tungkai, (2) pengaruh pelatihan skipping terhadap daya ledak otot tungkai, (3) perbedaan pengaruh antara pelatihan split jump dan skipping terhadap daya ledak otot tungkai. Subjek penelitian adalah siswa putra peserta ekstrakurikuler bulutangkis SMP Negeri 1 Seririt tahun 2014 yang berjumlah 30 orang. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-tes post-test design. Tes pengumpulan data menggunakan tes vertical jump. Analisis data menggunakan perhitungan dengan uji anava satu jalur taraf signifikansi α = 0,05 bantuan program SPSS 16,0. Data hasil penelitian ini diuji menggunakan Uji Least Significant Difference (LSD), dengan hasil (1) pelatihan split jump berpengaruh terhadap peningkatan daya ledak otot tungkai dengan hasil rata-rata pre-test 47,47 dan rata-rata post-test 49,93, sehingga didapatkan rata-rata gain-score 2,47, (2) pelatihan skipping berpengaruh terhadap peningkatan daya ledak otot tungkai dengan hasil rata-rata pre-test 46,93 dan rata-rata post-test 50,60, sehingga didapatkan rata-rata gain-score 3,67, (3) pelatihan skipping memberikan pengaruh lebih baik dari pada pelatihan split jump terhadap peningkatan daya ledak otot tungkai dengan mean difference 1,200. Disimpulkan bahwa (1) Ada pengaruh pelatihan split jump terhadap peningkatan daya ledak otot tungkai, (2) Ada pengaruh pelatihan skipping terhadap peningkatan daya ledak otot tungkai, (3) Ada perbedaan pengaruh antara pelatihan split jump dan skipping terhadap peningkatan daya ledak otot tungkai, dimana pengaruh pelatihan skipping lebih baik dari pada pelatihan split jump terhadap peningkatan daya ledak otot tungkai. Kata Kunci : split jump, skipping, daya ledak, otot tungkai. This study aims to determine (1) the effect of the split jump training on explosive power leg muscle , (2) the effect of skipping training on leg muscle explosive power , (3) the difference between the effect of the split jump and skipping training on explosive power leg muscle . The subjects were male student extracurricular participants badminton SMP Negeri 1 Seririt 2014 , amounting to 30 people . This study used an experimental method to the design of the modified group pre - test post - test design . Test data collection using vertical jump test . Data analysis using ANOVA test calculations with one lane significance level α = 0.05 SPSS 16.0. Data were tested using the Least Significant Difference test ( LSD ) , with the result (1) training split jump affect the increase in leg muscle explosive power with the average results of pre-test average of 47.47 and a post-test 49.93 , so we get an average gain -score of 2.47 , (2) training skipping effect on the increase in leg muscle explosive power with the average results of pre-test average of 46.93 and a post-test 50.60 , so we get the average -rata gain -score of 3.67 , (3) training skipping give better effect than the split jump training to increase the explosive power of the leg muscles with a mean difference of 1,200 . It was concluded that (1) There is an effect of split jump training to increase leg muscle explosive power , (2) There is the effect of skipping training to increase leg muscle explosive power , (3) There is a difference between the effect of the split jump and skipping training to increase explosive power leg muscle , where the effect of skipping training is better than the split jump training to increase explosive power leg muscle. keyword : split jump , skipping , explosive power , muscular legs.
PENGARUH PELATIHAN THREE CORNER DRILL DAN DOT DRILL TERHADAP KELINCAHAN ATLET KARATE KUMITE USIA 14-16 TAHUN DOJO MAHAKERTI JEMBRANA TAHUN 2015 ., Ayu Gde Inthan Fratiwie; ., Suratmin, S.Pd. M.Or; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 3, No 1 (2015):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v3i1.5620

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan three corner drill terhadap kelincahan, (2) pengaruh pelatihan dot drill terhadap kelincahan, (3) perbedaan pengaruh pelatihan three corner drill dan dot drill terhadap kelincahan. Subyek penelitian adalah atlet karate usia 14-16 tahun dojo Mahakerti Jembrana berjumlah 30 orang. Penelitian ini menggunakan metode eksperimen semu dengan rancangan the modified two group pre-test-post-test design. Tes pengumpulan data menggunakan tes lompat jauh tanpa awalan. Analisis data menggunakan perhitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Hasil analisis data (1) pelatihan three corner drill berpengaruh terhadap kelincahan, dengan hasil thit = 10,33> ttab = 2,14, (2) pelatihan dot drill berpengaruh terhadap kelincahan, dengan hasil thit = 6,15> ttab = 2,14, (3) bahwa tidak terdapat pengaruh yang signifikan antara pelatihan three corner drill dan dot drill terhadap kelincahan, dengan hasil thit = 0,08< ttab = 2,04. Disimpulkan bahwa (1) terdapat pengaruh pelatihan three corner drill terhadap kelincahan, (2) terdapat pengaruh pelatihan dot drill terhadap kelincahan, (3) tidak terdapat perbedaan pengaruh antara pelatihan three corner drill dan dot drill terhadap kelincahan. Kata Kunci : Pelatihan Three Corner Drill, Pelatihan Dot Drill, Kelincahan Karate This study aims to determine (1) the effect of three corner drill training toward the agility, (2) the effect of dot drill training toward the agility, (3) the different of agility between the three corner drill training and dot drill training. The subjects of this research were 30 athlete karate kumite at 14-16 years old from Dojo Mahakerti Jembrana. This research was an appearance experimental study, with the modified two group pre-test – post-test design. The data collection test was using agility t-test. The data was analyzed using statistical calculations t-test at the 5% significance level. The results of this study are (1) the three corner drill training affected to the agility, with result thit = 10,33 > ttab = 2,14, (2) the dot drill training affected to the agility, with result thit = 6,15 > ttab = 2,14, (3) there was not differences in the agility between the three corner drill training and dot drill training, with result thit = 0,08> ttab = 2,04. The conclution of the study are (1) the three corner drill training affected to the agility, (2) the dot drill training affected to the agility, (3) there was not differences in the agility between the three corner drill training and dot drill training. keyword : karate agility, the three corner drill training, the dot drill training.
PENGARUH PELATIHAN LARI BERANTAI KELILING BENDERA DAN LOMBA SLALOM MENGGIRING BOLA TERHADAP KETERAMPILAN DRIBBLING BOLA PADA SISWA EKSTRA KURIKULER SEPAKBOLA SMP NEGERI 5 NEGARA TAHUN 2015 ., I Komang Agus Priyanata; ., I Kd. Happy Kardiawan, S.Pd.; ., I Wayan Muliarta, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 3, No 1 (2015):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v3i1.5572

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan lari berantai keliling bendera terhadap keterampilan dribbling bola, (2) pengaruh pelatihan lomba slalom menggiring bola terhadap keterampilan dribblilng bola, (3) Perbedaan pengaruh antara pelatihan lari berantai kelilillng bendera dengan loma slalom menggiring bola terhadap keterampilan dribbing bola. Subjek penelitian adalah siswa ekstra kurikuler SMP Negeri 5 Negara yang berjumlah 30 orang. Data keterampilan dribbling bola diukur dengan tes menggiring bola. Penelitian ini menggunakan metode eksperimen dengan rancangan ?the modified non-randomized pre-test post test goup design?. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 0.05. Hasil analisis data (1) pelatihan lari berantai keliling bendera berpengaruh terhadap keterampila dribbling bola, dengan hasil thitung = 46,499 >ttabel = 2.145 (2) pelatihan lomba slalom menggiring bola, berpengaruh terhadap keterampilan dribblling bola, dengan hasil thitung = 68,214 > ttabel = 2,145 (3) pelatihan lomba slalom menggiring bola memberikan pengaruh lebih baik dibanding pelatihan lari berantai keliling bendera terhadap keterampilan dribbling bola, dilihat dengan hasil rata-rata 19,45 >18,39. Disimpulkan bahwa (1) terdapat pengaruh pelatihan lari berantai keliling bendera terhadap peningkatan keterampilan dribbling bola, (2) terdapat pengaruh pelatihan lomba slalom menggiring bola terhadap peningkatan keterampilan dribbling bola, (3) terdapat perbedaan peningkatan keterampilang dribbling bola antara pelatihan lari berantai keliling bendera dengan lomba slalom menggiring bola, dimana pelatihan lomba slalom menggiring bola lebih baik dari pada pelatihan lari berantai keliling bendera terhadap peningkatan keterampilan dribblilng bola. Kata Kunci : Lari berantai keliling bendera, slalom dan Keterampilan dribbling bola. This study was aimed to investigate 1. The effects of running chain go around the flag training toward the ability in dribbling ball, 1. The effects of slalom dribbling ball contest toward the ability in dribbling ball, 3. The difference effects between running chain go around the flag training and slalom dribbling ball contest toward the ability in dribbling ball. The subjects of this study were 30 extra training students? of SMP N 5 Negara. The data of students? dribbling ability was measured by dribbling test. This study was an experimental study which the design was the modified non-randomized pre-test post test group design. The data of this study was analyzed by using t-test statistic measurement with the degree of significance is 0,05. The result of the data analysis showed that 1. Running chains go around the flag training influenced students? ability in dribbling ball with the result of thitung = 46,499 >ttabel = 2.145, 2. Slalom dribbling ball contest influenced students? ability in dribbling ball with the result of thitung = 68,214 > ttabel = 2,145, 3. Slalom dribbling ball contest give better influenced rather than running chains go around the flag training toward the students? ability in dribbling ball which can be seen on the average result which is 19,45 >18,39 From the result of the study it can be concluded that, 1. Running chains go around the flag training was influenced the improvement of students? ability in dribbling ball. 2. Slalom dribbling ball contest influenced the improvement students? ability in dribbling ball. 3. There were differences of the improvement of students ability in dribbling ball between running chains go around the flag training and Slalom dribbling ball contest, where slalom dribbling ball contest gave better progression in dribbling ball rather than running chains go around the flag training. keyword : Running chains go around the flag, Slalom, The ability in dribbling ball.
PENGARUH PELATIHAN DRIBBLING SLALOM DAN DRIBBLING KERUCUT KE KERUCUT TERHADAP KELINCAHAN DRIBBLING PADA SISWA PUTRA PESERTA EKSTRAKURIKULER SEPAKBOLA DI SMA NEGERI 1 KEDIRI TAHUN 2015 ., Joko Feriansyah; ., Suratmin, S.Pd. M.Or; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 3, No 1 (2015):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v3i1.6299

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan dribbling slalom terhadap kelincahan dribbling sepakbola, (2) pengaruh pelatihan dribbling kerucut ke kerucut terhadap kelincahan dribbling sepakbola, dan (3) perbedaan pengaruh antara pelatihan dribbling slalom dengan dribbling kerucut ke kerucut terhadap kelincahan dribbling sepakbola. Subyek penelitian adalah siswa putra peserta ekstrakurikuler sepakbola di SMA N 1 Kediri tahun 2015 yang berjumlah 30 orang. Penelitian ini menggunakan metode eksperimen semu dengan rancangan the modified pre-test-post-test design. Pengumpulan data menggunakan tes dribbling. Analisis data menggunakan perhitungan statistik uji-t pada taraf signifikansi (?) 0,05. Hasil penelitian adalah (1) pelatihan dribbling slalom berpengaruh terhadap kelincahan dribbling sepakbola, dengan hasil thit = 13,256 > ttab = 2,145, (2) pelatihan dribbling kerucut ke kerucut terhadap kelincahan dribbling sepakbola, dengan hasil thit = 11,526 > ttab = 2,145, dan (3) perbedaan pengaruh antara pelatihan dribbling slalom dengan dribbling kerucut ke kerucut terhadap kelincahan dribbling sepakbola, dengan hasil thit = 1,167 ? ttab = 2,145. Simpulan yang diperoleh adalah (1) terdapat pengaruh pelatihan dribbling slalom terhadap peningkatan kelincahan dribbling sepakbola, (2) terdapat pengaruh pelatihan dribbling kerucut ke kerucut terhadap peningkatan kelincahan dribbling sepakbola, dan (3) tidak terdapat perbedaan pengaruh antara pelatihan dribbling slalom dengan dribbling kerucut ke kerucut terhadap peningkatan kelincahan dribbling sepakbola pada siswa putra peserta ekstrakurikuler sepakbola di SMA N 1 Kediri tahun 2015. Kata Kunci : Pelatihan dribbling slalom, pelatihan dribbling kerucut ke kerucut, kelincahan dribbling This study aims to determine (1) the effect of training dribbling slalom against agility dribbling football, (2) the effect of training dribbling cone to cone to the agility of dribbling football, and (3) difference in effect between training dribbling slalom with dribbling cone to cone to the agility dribbling soccer , Subjects were boys soccer in high school extracurricular participants N 1 Kediri in 2015 totaling 30 people. This study used a quasi-experimental design with the modified pre-test-post-test design. Collecting data using test dribbling. Analysis of data using statistical calculations t-test at a significance level (?) 0.05. Results of the study are (1) the training dribbling slalom effect on agility dribbling soccer, with the result thit = 13.256> ttab = 2,145, (2) training of dribbling cone to cone to the agility dribbling soccer, with the result thit = 11.526> ttab = 2,145, and (3) the difference between training effect by dribbling dribbling slalom cone to cone to the agility dribbling soccer, with the result ? ttab thit = 1.167 = 2.145. The conclusions obtained are (1) there are significant training of dribbling slalom to increased agility dribbling football, (2) there are significant training of dribbling cone to cone to the increased agility of dribbling football, and (3) there is no difference in effect between training dribbling slalom with dribbling cones to cone to increased agility on the soccer dribbling boys soccer in high school extracurricular participants N 1 Kediri 2015. keyword : Training slalom dribbling, dribbling training cone to cone, agility dribbling

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