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Sport and Nutrition Journal
Published by Universitas Negeri Semarang
ISSN : 26856018     EISSN : 26852845     DOI : https://doi.org/10.15294/spnj
Core Subject : Health,
Medicine & Pharmacology
Sport and Nutrition Journal or abbreviated as SpNJ contains articles that are taken from research or equivalent to the results of research in the field of nutrition and sports that develop nutritional science or other health related sciences that have never been published / published by other media. This journal can be used as a reference for health workers, academics, or parties interested in issues in the fields of sports, nutrition, and health.
Arjuna Subject : Profesi Kesehatan - Profesi Kesehatan (Lain-Lain)
Articles 82 Documents
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The Effect of Yoga on Body Mass Index and Dysmenorrhoea in Female Students Majoring Rahmayani, Devi; Anshori, Jamil; Satriani, Satriani
Sport and Nutrition Journal Vol 6 No 1 (2024): Sport and Nutrition Journal
Publisher : Nutrition Study Program, Faculty of Medicine, Universitas Negeri Semarang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/spnj.v6i1.74255

Abstract

Introduction: Dysmenorrhoea is pain that occurs during menstruation. This causes the body to feel bad and reduces the routine activities of people with dysmenorrhoea. One factor that can reduce dysmenorrhoea is yoga exercises. Yoga is a physical activity, learning mental and breathing techniques to relieve stress, relieve anxiety, reduce menstrual pain, and control weight to be more ideal. This study aims to determine the effect of yoga on body mass index and dysmenorrhoea in female students of the Department of Nutrition at the Ministry of Health East Kalimantan Polytechnic. Method: This research is a type of Experimental Quasy research with a type design of group pretest-posttest design. This research was carried out at the nutrition building of the Ministry of Health East Kalimantan Polytechnic in March-April. The samples used were 14 female students majoring in nutrition using a simple random sampling technique. This research has met the ethical requirements and is approved to be carried out, taking into account the National Health Research and Development Ethical Guidelines and Standards (PSEPPKN) with certificate number DP.04.03/7.1/7844/2023. Bivariate analysis is carried out to determine whether there is an influence between each variable using the Wilcoxon test. Results: The results of this study showed the influence of yoga on body mass index and dysmenorrhoea in female students majoring in nutrition at the Ministry of Health East Kalimantan Polytechnic marked by p-value Body mass index 0.019 < 0.05 and P-Value dysmenorrhoea 0.000 < 0.05. Conclusion: Yoga significantly influences body mass index and dysmenorrhoea in female students majoring in nutrition at the Ministry of Health East Kalimantan Polytechnic. Suggestion: This can be used as an essential reference for similar research on the effect of yoga on body mass index and dysmenorrhoea and covers a wide range of respondents.
The Relationship of Protein Intake to Creatinine Levels and Blood Pressure in Fitness Member Myra, Sofhie; Kuswari, Mury; Utami, Dessy Aryanti; Azra, Jeallyza Muthia; Nuzrina, Rachmanida
Sport and Nutrition Journal Vol 6 No 1 (2024): Sport and Nutrition Journal
Publisher : Nutrition Study Program, Faculty of Medicine, Universitas Negeri Semarang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/spnj.v5i1.74845

Abstract

Background: Fitness center members generally eat foods high in protein, reaching 2 grams/kg body weight or more, and are often accompanied by supplements such as creatinine. High protein intake in the long term will produce a metabolic load that can cause impaired kidney function. In addition to creatinine, the influence of high protein intake that individuals with high activity directly feel is Blood Pressure. Objective: This study aims to determine the relationship between protein intake, creatinine levels, and blood pressure in fitness members at Osbond Gym Cempaka Putih. Method: This type of quantitative research uses a cross-sectional design, with a sample of 22 respondents, namely fitness members at Osbond Gym Cempaka Putih. Data analysis was performed using the Pearson correlation test for normally distributed data and the Spearman correlation test for abnormally distributed data. The test criteria are seen if the p-value < 0.05, then Ha is accepted, and Ho is rejected. Test Results in Normality Variables Protein Intake and Type of Exercise are abnormal, and other variables are normal. Results: All respondents (100%) in this study had been on a high-protein diet for over one year. Most respondents were between 26 and 35 (40.9%) and 36-45 years (40.9%). More respondents were men (68.2%). Most respondents did this weight training (81.8%), with an average exercise frequency of 367.73 minutes/week. The average protein intake of respondents was 212.7736 grams/day, the average body mass index was 25.33 kg / m2, and the average creatinine levels of respondents were 1.01 mg / dL. Most respondents had normal systolic (72.7%) and diastolic (68.2%) blood pressures. Conclusions: There was no association between protein intake, BMI, exercise, and creatinine levels. There is a relationship between sex and creatinine levels. There was no association between protein intake, sex, BMI, and exercise with systolic and diastolic blood pressure.

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