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Healthy Behavior Journal
Published by Universitas Jenderal Achmad Yani Yogyakarta
ISSN : 29856868     EISSN : 29856868     DOI : 10.30989
Core Subject : Health, Social,
Health Professions Medicine & Pharmacology Nursing Public Health Social Sciences
Healthy Behavior Journal is an open access scientific journal that aims to publish and disseminate various scientific papers to add insight and science in the field of health. That includes the following but is not limited to nursing, public health, pharmacy, blood bank technology, health recorder and information, midwifery, health analysts, nutrition, psychology, and other health sciences. The focus of published articles is a research article of publication of research in Indonesian or English. The Editorial receives the manuscript of the publication of the research and will perform the screening based on scientific relevance. The received script is an original article, or a review of a scientific article, and is expected to complete a validation page, a publication assignment letter from the institution, or it can also be ethical clearance. The editor will receive and publish the manuscript in the journal to be published after obtaining a recommendation from the reviewer for consideration. Healthy Behavior Journal is published 2 times, there are in June and December. Articles are archived in the open journal system and the LIPI science institute.
Arjuna Subject : Profesi Kesehatan - Speech and Hearing
Articles 51 Documents
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The EFFECTIVENESS OF ZIKIR THERAPY TO REDUCE ANXIETY IN STROKE PATIENTS: EFFECTIVENESS OF ZIKIR THERAPY TO REDUCE ANXIETY IN STROKE PATIENTS Neyla Nur Rachmadhania; Tri Suraning Wulandari; Ratna Kurniawati
HEALTHY BEHAVIOR JOURNAL Vol. 3 No. 2 (2025): Healthy Behaviour Journal
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat Universitas Jenderal Achmad Yani Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30989/hbj.v3i2.1633

Abstract

Latar Belakang: Stroke merupakan gangguan neurologis permanen yang terjadi akibat gangguan sirkulasi darah ke otak. Dampak yang ditimbulkan berupa keterbatasan fisik, kelumpuhan, serta perubahan kualitas hidup memicu perasaan rendah diri dan cemas. Sekitar 70% pasien stroke mengalami gejala cemas, terapi zikir merupakan salah satu bentuk teknik relaksasi spiritual yang bersifat menenangkan secara psikologis dan fisiologis serta membantu mengalihkan dari stres dan kecemasan. Tujuan: Penelitian ini untuk mengetahui efektivitas terapi zikir dalam mengatasi kecemasan pada pasien stroke. Metode penelitian menggunakan studi kasus dengan jumlah pasien 66 tahun dan 73 tahun sebanyak 2 orang. Hasil: Hasil analisis menunjukkan bahwa setelah dilakukan intervensi selama tiga hari dengan pemberian waktu pagi, siang, sore, dan malam, tingkat kecemasan pada pasien stroke mengalami penurunan. Hal ini dibuktikan dengan menurunnya verbalisasi kekhawatiran, menurunnya perilaku gelisah dan tegang, perbaikan pola tidur, serta perbaikan tekanan darah. Kesimpulan: Pemberian terapi zikir efektif dalam mengatasi masalah kecemasan pada pasien stroke.
Determinan Faktor yang Berhubungan dengan Kejadian Premenstrual Syndrome (PMS) di SMAN 1 Godean, Sleman, D.I. Yogyakarta Afi Lutfiyati; Masta Hutasoit; Novita Nirmalasari
HEALTHY BEHAVIOR JOURNAL Vol. 3 No. 2 (2025): Healthy Behaviour Journal
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat Universitas Jenderal Achmad Yani Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30989/hbj.v3i2.1634

Abstract

Background: Adolescent reproductive problems will lead to malnutrition, late growth, disease, and stres. During puberty, about 80-90% of woman will experience PMS symptoms. Factors that cause PMS include hormonal factors, genetic factors, lifestyle factors related to weight gain, sleep quality, and physical activity. One of the psychological factors were stress. The symptoms of PMS will be even more intense when the woman continues to experience pressure. Objective: to determine the association between menarche, menstrual cycle, stress level, sleep quality, BMI with the incidence of premenstrual syndrome. Methods: Quantitative research design using a cross-sectional approach. Samples were taken using stratified random sampling technique, namely 99 students of class XI at SMAN 1 Godean. Retrieval of data using google form, namely in July 2020. The research instrument was a questionnaire. The results of the study were analyzed by univariate, bivariate using Somer’s test, and logistic regression for multivariate analysis. Results: In the characterictics of the respondents, most of the female students were at the age of 17 years with a total of 62 students (62.6%), most of the menstrual habits in the routine category were 87 students (87,9%). There were association between sleep quality, stress level with premenstrual syndrome with each value of p=0.001 (OR=7.043; 95%CI=1.542-32.164) and p=0.002 (OR=1.025; 95%CI=0.296-3.554). There was no association between BMI, menstrual cycle, and menarche with the incidence of premenstrual syndrome with p=0.785, p=0.969, p=0.768, respectively. Conclusion: Multivariate test with logistic regression found that the most dominant factors associated with the incidence of premenstrual syndrome were sleep quality.
Efektifitas Teknik Relaksasi Nafas Dalam Terhadap Penurunan Nyeri Akut Pada Pasien Pasca Operasi Apendiktomi Di Rumah Sakit PKU Muhammadiyah Temanggung Sutri Ardy Ramadhan; Tri Suraning Wulandari; Ratna Kurniawati
HEALTHY BEHAVIOR JOURNAL Vol. 3 No. 2 (2025): Healthy Behaviour Journal
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat Universitas Jenderal Achmad Yani Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30989/hbj.v3i2.1638

Abstract

Background: Appendectomy is a surgical procedure to treat appendicitis, but postoperative pain is a common complication. If left unmanaged, pain can affect sleep, delay healing, increase sympathetic activity, and cause emotional distress. Non-pharmacological methods such as deep breathing relaxation are safe and effective options to manage this pain. Deep breath relaxation techniques have been shown to effectively reduce pain intensity by relaxing muscle spasm, which is caused by an increase in prostaglandins, leading to vasodilation and increased blood flow to areas of spasm and ischemia. In addition, this technique can stimulate the release of endogenous opioids, such as enkephalins and endorphins. Enkephalins function as neurotransmitters that regulate pain, emotions and stress, while endorphins provide a sense of relaxation, comfort and calmness to the body. According to WHO (World Health Organization) in 2022, the number of deaths due to appendicitis reached 21,000 clients with the number of male sufferers being higher than female. Purpose: This study aimed to determine the effectiveness of deep breathing relaxation techniques in reducing acute pain in post-appendectomy patients. Methods: This was a qualitative case study involving two postoperative patients. Data were collected through observation, interviews, and pain scale assessments using the Numeric Rating Scale (NRS), before and after applying deep breathing techniques for 3 days (twice daily for 10–15 minutes). Results: Both patients showed a decrease in pain levels, with improved indicators such as reduced grimacing, restlessness, and normalized vital signs. Conclusion: Deep breathing relaxation techniques are effective in lowering acute pain levels in appendectomy patients and can be used as supportive nursing care alongside pharmacological treatment.
The Hubungan Pola Asuh Orangtua Bekerja Dengan Tingkat Kemandirian Anak Usia Prasekolah Di TK Angkasa Adisutjipto Aisya Billa Chery Oktavia Oktavia; Dwi Susanti
HEALTHY BEHAVIOR JOURNAL Vol. 3 No. 2 (2025): Healthy Behaviour Journal
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat Universitas Jenderal Achmad Yani Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30989/hbj.v3i2.1686

Abstract

Background : Preschool children are often referred to as the critical period or golden age. The role of parents has great significance in facilitating the development of children's independence through implementing appropriate parenting patterns so that parents know the level of independence that the child has. Inappropriate parenting patterns can be a factor that causes developmental delays in children. Objective : To determine the relationship between working parents' parenting styles and the level of independence of preschool-aged children at Angkasa Adisutjipto Kindergarten. Methods : This research uses quantitative methods with a cross sectional approach. Sampling using techniques purposive sampling with a total of 44 respondents who met the inclusion criteria. The instruments used in this research include questionnaires Parenting Style Questionaire (PSQ) and preschool children's independence level questionnaire. Statistical analysis using Spearman Rank test with a significance level of p value <0.05. Results : The results of the research show that the highest level of children's independence is in the sufficient category, it’s 28 children (63.6%) and the parenting style of parents mostly applies a democratic parenting pattern, actually 37 respondents (84.1%). The results of the analysis obtained a significance value of 0.030 with a correlation coefficient value of 0.328. This means that the significant value obtained is smaller than 0.05 Conclusion : There is a significant relationship between the parenting style of working parents and the level of independence of preschool-aged children at Angkasa Adisutjipto Kindergarten
HUBUNGAN TINGKAT KESEPIAN DENGAN DURASI PENGGUNAAN MEDIA SOSIAL PADA MAHASISWA KEPERAWATAN DI UNIVERSITAS JENDERAL ACHMAD YANI YOGYAKARTA Nanda Dwi Rizky Fadillah; Rizqi Wahyu Hidayati
HEALTHY BEHAVIOR JOURNAL Vol. 3 No. 2 (2025): Healthy Behaviour Journal
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat Universitas Jenderal Achmad Yani Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30989/hbj.v3i2.1772

Abstract

Background : Users of internet worldwide experience an increase which might be psychologically disruptive, especially for students who are the largest internet users. Some students state that loneliness was the cause, and individuals experiencing the loneliness would divert their attention to playing with their phones. This was true for nursing students (undergraduate) at Universitas Jenderal Achmad Yani Yogyakarta, who only have seven semesters, which makes their schedules busier and they only have little time to build social relation with friends resulting in loneliness. Objective : This research aims to reveal the correlation between level of loneliness and the duration of social media use on nursing students at Universitas Jenderal Achmad Yani Yogyakarta. Methods : This research applied non-experimental quantitative method, and implemented cross sectional approach. The sample technique used was proportionate stratified random sampling technique involving 77 students in accordance with the inclusive and exclusive criteria. The method of data collection used UCLA Loneliness Scale Version 3 questionnaire and the duration of social media use. Both questionnaires had previously undergone validity and reliability testing by earlier researchers, and the results showed that the questionnaires were appropriate for use in the study. The data collection for this study was carried out from May 27 to June 5,2025. Moreover, the data were analyzed using univariate and bivariate analyses with Gamma test. Result : The majority of the students experienced moderate loneliness were 72 students (93,5%) with the duration of (≥7 hours) of 30 students (39%). The correlation results were r=0,667 and p-value 0,038. Conclusion : The institution is expected to provide psychological guidance or counseling services that are easily accessible to students to help them manage loneliness.
Perilaku Konsumsi Jajanan sebagai Faktor Risiko Kejadian Diare pada Anak SD Negeri Ponjong 3 Gunungkidul: Snack Consumption Behaviour as a Risk Factor for Diarrhoea Among Pupils at Ponjong 3 State Primary School, Gunungkidul Oktavia Lestari; Masta Hutasoit
HEALTHY BEHAVIOR JOURNAL Vol. 4 No. 1 (2026): Healthy Behavior Journal
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat Universitas Jenderal Achmad Yani Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30989/hbj.v4i1.1755

Abstract

Background: This study was motivated by the high incidence of diarrhea among school-aged children, which is often associated with unhealthy snack consumption behavior and poor hygiene practices. Objective: Investigating the relationship between snacking behaviors and the occurrence and non-occurrence of diarrhea among students at SD Negeri Ponjong 3 in Gunungkidul. Methods: This study used a quantitative design with 70 students as respondents, using total sampling. Data were collected through a questionnaire on snack consumption behavior and diarrhea incidence, then analyzed using the Spearman Rank test. Results: The results of the study showed that the majority of students had unhealthy snacking behaviors (52.9%), and more than half of the respondents (57.1%) had experienced diarrhea in the past three months. The Spearman Rank test yielded a p-value of 0.000, indicating a highly significant relationship, and a correlation coefficient (r) of 0.512, which suggests a moderate correlation between snacking behavior and the incidence of diarrhea among students at SD Negeri Ponjong 3 Gunungkidul. Conclusion: Unhealthy snacking habits are associated with the incidence of diarrhea among school-age children. It is recommended that schools and parents enhance nutrition and hygiene education, provide hand-washing facilities with soap, and encourage the habit of bringing meals from home.
PENGARUH VIDEO ANIMASI TERHADAP TINGKAT PENGETAHUAN MENSTRUAL HYGIENE PADA SISWI DI SEKOLAH DASAR MUHAMMADIYAH AMBARKETAWANG 3 SLEMAN: PENGARUH VIDEO ANIMASI TERHADAP TINGKAT PENGETAHUAN MENSTRUAL HYGIENE PADA SISWI DI SEKOLAH DASAR MUHAMMADIYAH AMBARKETAWANG 3 SLEMAN Runa Danahu Angkotasan; Khristina Dias Utami; Sekar Dwi Safitri
HEALTHY BEHAVIOR JOURNAL Vol. 4 No. 1 (2026): Healthy Behavior Journal
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat Universitas Jenderal Achmad Yani Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30989/hbj.v4i1.1758

Abstract

Background : Adolescence is a crucial phase marked by reproductive maturity, shown through menstruation. However, poor menstrual hygiene practices remain common in Indonesia, leading to risks of reproductive tract infections. Objective : This problem is linked to limited knowledge, inadequate sanitation, and low social support. Health education using media such as animated videos is one effort to improve girls’ understanding, as this method is engaging and easier to comprehend, especially at the elementary school level. Methods :  This study used a quantitative approach with a pre-experiment one- group pre-test and post-test design. The population was 74 female students, and all of them were sampled using the total sampling technique. The data were collected through the instrument of a questionnaire. The study was conducted at SD Muhammadiyah Ambarketawang 3 Sleman, in February–March 2025. Data were then analysed using the Paired T-Test. Result :  Menstrual animation video has proven to have an effect on the increased comprehension of the students of SD Muhammadiyah Ambarketawang 3 Sleman. Therefore, the use of animated video media can be applied as an effective and engaging health education method to improve elementary school girls’ knowledge regarding menstrual hygiene. Conclusion : This educational approach may help schools and health workers provide reproductive health information more clearly, increase students’ awareness of proper menstrual hygiene practices, and support the prevention of reproductive tract infections among adolescents.
PENGARUH VIDEO ANIMASI TERHADAP TINGKAT PENGETAHUAN ANAK TENTANG PENTINGNYA MENGONSUMSI BUAH DAN SAYUR DI SDN SERANGAN KOTA YOGYAKARTA: PENGARUH VIDEO ANIMASI TERHADAP TINGKAT PENGETAHUAN ANAK TENTANG PENTINGNYA MENGONSUMSI BUAH DAN SAYUR DI SDN SERANGAN KOTA YOGYAKARTA Fitri Handayani; Khristina Dias Utami; Sekar Dwi Safitri
HEALTHY BEHAVIOR JOURNAL Vol. 4 No. 1 (2026): Healthy Behavior Journal
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat Universitas Jenderal Achmad Yani Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30989/hbj.v4i1.1760

Abstract

Background : School-aged children aged 7–12 years experience rapid growth and development that require adequate nutritional intake, including fruits and vegetables. However, fruit and vegetable consumption among Indonesian children remains low. Lack of consumption may increase the risk of vision problems, fatigue, mouth ulcers, and bleeding gums. One factor influencing children’s consumption behavior is limited knowledge regarding the importance of fruits and vegetables. Animated video media are considered attractive and easy to understand, making them suitable for improving children’s knowledge. Preliminary studies at SDN Serangan Kota Yogyakarta showed that students had limited understanding regarding the importance of consuming fruits and vegetables. Objective : To determine the effect of animated video education on children’s knowledge regarding the importance of consuming fruits and vegetables at SDN Serangan Kota Yogyakarta. Methods : This study used a quasi-experimental design with a one-group pretest-posttest approach. The research was conducted at SDN Serangan Kota Yogyakarta from September 2024 to June 2025. The sample consisted of 35 students in grades III–VI selected using a total sampling technique. Data collection was conducted using a knowledge questionnaire consisting of 22 questions covering the definition, types, benefits, and impacts of inadequate fruit and vegetable consumption. The questionnaire had been tested for validity and reliability, with a Cronbach’s Alpha value of 0.834. Knowledge scores were categorized into low, moderate, and good levels. The intervention used an animated educational video developed by the researcher containing information on the benefits of fruits and vegetables, recommended consumption, and the effects of inadequate intake. The video was shown twice on the same day. Data were analyzed using the Marginal Homogeneity test. Result : Before the intervention, 21 students (60.0%) had low knowledge levels, 8 students (22.9%) had moderate knowledge, and 6 students (17.1%) had good knowledge. After the intervention, knowledge levels improved, with 33 students (94.3%) categorized as having good knowledge and 2 students (5.7%) having moderate knowledge. The Marginal Homogeneity test showed a p-value of <0.001, indicating a significant effect of animated video education on children’s knowledge regarding the importance of consuming fruits and vegetables. Conclusion : Animated video-based education effectively improved elementary school students’ knowledge regarding the importance of consuming fruits and vegetables. Animated videos can be used as an engaging and effective educational medium to support nutrition education programs in schools and encourage healthier eating behaviors among children.
HUBUNGAN DURASI BERMAIN GAME ONLINE DENGAN TINGKAT KEMAMPUAN PEMECAHAN MASALAH SISWA DI SMP N 2 GIRIMULYO: HUBUNGAN DURASI BERMAIN GAME ONLINE DENGAN TINGKAT KEMAMPUAN PEMECAHAN MASALAH SISWA DI SMP N 2 GIRIMULYO Gabrila Nirma; Rizqi Wahyu Hidayati
HEALTHY BEHAVIOR JOURNAL Vol. 4 No. 1 (2026): Healthy Behavior Journal
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat Universitas Jenderal Achmad Yani Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30989/hbj.v4i1.1774

Abstract

Background :  According to the World Health Organization (WHO), a healthy amount of time for online gaming is one to two hours per day with parental supervision. Within this time frame, online gaming can have positive effects, such as enhancing logical thinking, creativity, and problem-solving skills. However, many teenagers tend to exceed the recommended duration, which can lead to negative consequences, including decreased focus and impaired problem-solving abilities. Objective :  To determine the correlation between playing online games duration and the level of problem-solving abilities of the students at SMP N 2 Girimulyo. Methods :  The research was conducted on May 28, 2025. The research design employed in this study is quantitative, utilizing a cross-sectional approach. The sampling technique was Simple Random Sampling, with a total of 84 student respondents selected according to the inclusion and exclusion criteria. Data collection involved the Problem Solving Inventory (PSI) questionnaire and a questionnaire measuring the duration of online game play, both of which had been tested for validity and reliability. Statistical analysis was conducted using Somers' D, with a significance level of α = 0.05. Result :  The results of Somers' D statistical test indicated that there was no significant correlation between the duration of playing online games and the problem-solving abilities of students at SMP N 2 Girimulyo (p = 0.559). Conclusion :  It is recommended that future researchers use game types that focus more on strategy, logic, and systematic thinking processes, as well as ensure a balanced distribution of respondents so that the results obtained are more accurate and representative.
Hubungan body image dengan body dysmorphic disorder pada remaja di SMK 2 Godean: The Relationship Between Body Image and Body Dysmorphic Disorder Among Adolescents at SMK 2 Godean Fachrul Umam Maflix; Rizqi Wahyu Hidayati
HEALTHY BEHAVIOR JOURNAL Vol. 4 No. 1 (2026): Healthy Behavior Journal
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat Universitas Jenderal Achmad Yani Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30989/hbj.v4i1.1992

Abstract

Background : Body perception disorders, such as Body Dysmorphic Disorder (BDD), are psychological conditions often rooted in negative body image and commonly emerge during adolescence. Left untreated, BDD can lead to serious consequences, including social withdrawal, self- harm, and even suicide. Understanding the link between body image and BDD is crucial for developing effective preventive interventions. Objective : This study aims to determine the relationship between body image and body dysmorphic disorder in adolescents at SMK Negeri 2 Godean . Methods :  The  design  was  a  quantitative  correlational  with  a  cross-sectional. The sample was 75 grade eleven students from three majors selected through proportionate stratified random sampling. Inclusion criteria aged 15-18 years and still actively enroled, and exclusion criteria had medically diagnosed mental disorders, routine medication, and physical disabilities that made it difficult to assess body image. Data were collected  using  valid  and  reliable  body  image  and body dysmorphic disorder questionnaires. Chi-Square test was used for data analysis. Result : Most respondents had a positive body image as many as 52 respondents(69.3%) and negative as many as 23 respondents(30.7%). For body dysmorphic disorder, 32 respondents (42.7%) were in the moderate category, 27 respondents (36%) in the severe category, and 16 respondents (21.3%) in the mild category. Chi-Square test results showed a p value  =0.333 (p> 0.05), which means there is no significant relationship between body image and BDD in students of SMK 2 Godean. Conclusion :  There is no statistically significant relationship between body image and body dysmorphic disorder, with a negative relationship direction. The limitation of this study was that there are lack control over two factors, self-efficacy or self-confidence and the social support system originating from teachers, family, and peers. Therefore, future studies are expected to control other variables that may influence body dysmorphic disorder, including self-efficacy, social support, and the influence of social media on adolescents’ perceptions.

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