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Journal of Physical Education and Sports
Published by Universitas Dehasen Bengkulu
ISSN : -     EISSN : 30895928     DOI : -
Core Subject : Education,
Education Mathematics Other
journal-physical-education-sport Journal of Physical Education and Sports publishes articles of original research and conceptual studies about physical education and sports. Researchers from areas that are related to sport and health are invited to publish their cutting-edge research and its practical applicability. Our target group of expert specialists includes academic researchers, kinesitherapists, physical education and sports teachers, physicians in sports medicine, psychologists, nutritionists, coaches and any other researchers involved in the sports field.
Arjuna Subject : Seni dan Humaniora - Seni dan Humaniora (Lain-Lain)
Articles 23 Documents
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The Effect Of Training Using Hand Paddle And Fins On Craw Style Swimming Speed At Ulma Swimming Club Harion Harion; Lina Tri Astuty; Martiani Martiani
Journal of Physical Education and Sports Vol. 3 No. 1 (2026): Juli
Publisher : Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37676/jpes.v3i1.1070

Abstract

This study aims to determine the Effect of Training Using Hand Paddle and Fins on Craw Style Swimming Speed ​​at the ULMA Swimming Club. This type of research is quantitative research. The research sample was 20 people. The instrument used in this study was a craw style swimming speed test using the Hand Paddle and Fins training method. Where the results of the study can be seen an increase from the initial pretest to the posttest. This can be seen from the figures obtained from the results of the study where for the pretest value as many as 10 people (50%) have a less category and for the posttest as many as 12 people (60%) have a sufficient category, meaning that the results of the study can be said to have experienced a significant increase.
The Effect Of Futsal On Improving The Physical Fitness Of Male Students In Class XI At Ma An-Nur Pagar Jati Hamidi Ardiansyah; Asnawati Asnawati; Defri Anggara
Journal of Physical Education and Sports Vol. 3 No. 1 (2026): Juli
Publisher : Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37676/jpes.v3i1.1071

Abstract

This study aims to determine the effect of Futsal Games on Improving Physical Fitness of Grade IX Male Students of MA An-Nur Pagar Jati. This type of research is experimental research. The research method used is a treatment by level design where the independent variable (X) is the futsal game training method. While the dependent variable (Y) is physical fitness. The number of samples is 17 students. The results of the study are that there is an Effect of Futsal Games on Improving Physical Fitness of Grade IX Male Students of MA An-Nur Pagar Jati which can be accepted as true. From the Pre-Test data, the average value is 11.00, then at the time of the Post-Test the average value reaches 15.41. The change in the average value of Physical Fitness can be seen from the difference in the average value of 4.41 from before being given futsal game treatment and after being given treatment. In addition to the increase in the average value of the final test (Post-Test), it is also seen in the analysis of data description, where in the pre-test there were no samples that obtained Physical Fitness values ​​in the very good and good classification, which were obtained by 3 people (18%) with a very poor classification, as many as 13 people (76%) with a poor classification, as many as 1 person (6%) with a moderate classification. While in the final test (Post-Test) there were values, where there were no very poor classifications, in the poor category obtained by 7 people (41%), as many as 5 people (29%) with a moderate classification, as many as 4 people (24%) with a Good classification and 1 person (6%) who achieved a very good classification. From the results of the explanation above, it can be concluded that futsal games have a significant influence on Physical Fitness. The futsal game is carried out with a lose-replace system with a time of 10 minutes, if 2 goals occur before 10 minutes then the losing team will be replaced before the time reaches 10 minutes continuously, and interspersed with an active break for 10 minutes before continuing to the second meeting.
The Relationship Between Self-Talk and Competitive Focus on the Success of Pencak Silat Athletes in the Competition Category in Bengkulu City in 2026 Muhamad Sidik Juarsa
Journal of Physical Education and Sports Vol. 3 No. 1 (2026): Juli
Publisher : Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37676/jpes.v3i1.1840

Abstract

The success of pencak silat athletes in the competition category is influenced by various factors—not only physical ability, technique, and tactics, but also psychological aspects. Self-talk and competition focus are two psychological factors that play a crucial role in helping athletes control their emotions, boost their self-confidence, and maintain concentration during matches. Understanding the relationship between these two factors and athletes’ success is essential as a foundation for developing mental training programs for athletes. This study aims to analyze the relationship between self-talk and competition focus on the success of competitive pencak silat athletes. This study employs a quantitative approach with a correlational design. The sample consisted of 50 competitive pencak silat athletes selected using purposive sampling. Data were collected through a self-talk questionnaire, a competition focus questionnaire, and documentation of the athletes’ success. The research instruments met the requirements for validity and reliability. Data analysis was conducted using descriptive statistics, analysis of prerequisite tests, and multiple linear regression with a significance level of 5%. Self-talk and competition focus are psychological factors associated with the success of pencak silat athletes in the competition category. Athletes who are able to engage in positive self-talk and maintain focus during competition tend to have a greater chance of achieving optimal results. Therefore, coaches and sports trainers are advised to integrate mental training focused on developing positive self-talk and improving competitive focus into athletes’ training programs.

Page 3 of 3 | Total Record : 23

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