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Kota surabaya,
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Kepelatihan Olahraga
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Core Subject : Health,
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Articles 6 Documents
Search results for , issue " Vol 5, No 2 (2010)" : 6 Documents clear
Kebutuhan Air & Elektrolit pada Olahraga Faridha Nurhayati,
Kepelatihan Olahraga Vol 5, No 2 (2010)
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Hampir semua reaksi biokimia yang terjadi di dalam tubuh tergantung dari keseimbangan air dan elektrolit. Konsumsi cairan yang ideal untuk memenuhi kebutuhan harian bagi tubuh manusia adalah mengkonsumsi antara 8-10 gelas (1 gelas ± 240 ml). Pemberian cairan pada atlet bertujuan untuk mencegah dehidrasi dan untuk mempertahankan keseimbangan cairan tubuh. Selain itu, pemberian cairan yang adekwat ditujukan untuk mencegah cedera akibat panas tubuh yang berlebihan, misalnya heat exhaustion, heat stroke. Keseimbangan air dan elektrolit sangat penting pada atlet cabang olahraga endurance. Cairan sangat penting untuk mengalirkan zat gizi dan oksigen ke dalam otot skelet untuk tujuan berkontraksi. Penggantian cairan pada atlet endurance apabila hanya minum air tawar dapat menyebabkan hiponatremi. Untuk itu, pemberian cairan harus mengandung karbohidrat dan elektrolit. Hal ini dimaksudkan selain untuk mencegah terjadinya hiponatremi, juga untuk mencegah hipoglikemik. 
Kerjasama Tim Terhadap Cidera Olahraga Bolabasket Gigih Siantoro,
Kepelatihan Olahraga Vol 5, No 2 (2010)
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Basketball players is a team player or team, it would require good cooperation from the players, to establish good cooperation, each player is expected to have basic technical skills of basketball game that consists of: throwing and catching techniques, dribbling the ball, shooting techniques, pivot and foot work. Cooperation is the willingness to cooperate with others in a cooperative and become part of the basketball team. Not working in isolation or competing. Competence partnership emphasizes the role as a member of the team, not as a leader. Prevention of sports in general requires the development of concepts related to activities in an integrated program. Athletes and coaches should always take into consideration the physical and mental changes that occur in the body of an athlete nor a place of good cooperation exercise a basketball team from the manager, coach, Sports medicel, and Doctor. Basketball coaches need to know the causes of injury and understand how and why there was a specific injury and how to prevent it.  
Kondisi Mental Pemain Tim Bolabasket Putra SMP Muhammadiyah 12 Sebelum Bertanding di Kejuaran DBL Raditya Dian P, ; Himawan Wismanadi,
Kepelatihan Olahraga Vol 5, No 2 (2010)
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Healthy in wide meaning include  physical healthy situation, bounces and social and not merely situation of free of disease or weakness. In the implicit understanding is  a situation showing level of human body functional ability . General Athletic activity / physical practice can increase degree of health, either corporeal fitness and also mental health. Basketball game is not even relies on technique element, just tactics and also physical but also psychology aspect plays a part is significant important enough, because in achievement athletics, the role of athletics psychology very dominant to  jacking up the athlete achievement. This research aim is to know the bouncing condition of SMP Muhammadiyah male basketball team player before contesting in championship of detection basketball league. Method applied in this research is descriptive quantitative, because research result is presented in the descriptive form by using statistic numbers. Populations in this research are extra school male students, which amounts 30 students. While taken 14 student by porposive sample. Analysis applied is descriptive analysis data with simple statistic analysis where descriptive analysis data that is depicting situation or phenomenon status. Data which collected is data having the character of quantitative that is formulated with calculation statistic. To look for value condition overall of bouncing male basketball team player of SMP Muhammadiyah after contesting in championship of DBL applies formula , M = mean / averages, M = , M = mean / averages, Σx = number of values, N = individuals number . Based on research result from seven of instrument which has been checked with simple statistic that is with looking for mean, feeling ready can be formulated that instrument, energy and full of energy and self assessment (PES = match I = 3,084; match II = 2,868; match II = 2,8), (PDR = match I = 3; match II = 2,732; match III = 2,532) influential enough in third contest at bouncing condition male basket football player of SMP Muhammadiyah 12 before contesting in championship of detection Basketball league. Visible that instrument fatigue (KLH = match I = 1,084; match II = 0,9; match III = 0,568), angry situation (AMR = match I = 2,168; match II = 1,45; match III = 1), stress (KTG = match I = 2,368; match II = 1,516; match III = 1,468), situation confuses (SSB = match I = 1,732; match II = 1,25; match III = 1,034), depression (DPS = match I = 0,832; match II = 0,932; match III = 0,652), unable to have an influence with the condition of bouncing male basket football player of SMP Muhammadiyah 12 before contesting in championship of Detection Basketball League
Pengaruh Perbedaan Karakteristik Lingkungan Terhadap Kesegaran Motorik Siswa Nurkholis,
Kepelatihan Olahraga Vol 5, No 2 (2010)
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Kesegaran motorik sangat penting terutama pada masa anak-anak. Kesegaran motorik pada anak-anak dipengaruhi semua aktivitas fisik anak. Kesegaran motorik sangat menentukan dalam pembentukan pola gerak dasar anak. Kesegaran motorik juga berpengaruh terhadap pertumbuhan dan perkembangan. Permasalahan dalam penelitian ini adalah apakah perbedaan karakteristik lingkungan berpengaruh terhadap kesegaran motorik anak. Tujuan dari penelitian ini adalah ingin membuktikan secara empiris perbedaan dua macam unsur kesegaran motorik yaitu koordinasi dan keseimbangan dari dua sekolah dasar yang memiliki karakteristik lingkungan yang berbeda. Penelitian ini bersifat deskriptif kwantitatif. Subyek dalam penelitian ini adalah siswa putera kelas V SDN Lidah wetan II Lakarsantri Surabaya dan SDN I Munggugebang Benjeng Gresik. Hasil penelitian menunjukan ada perbedaan pada dua macam unsur kesegaran motorik (koordinasi dan keseimbangan) siswa  putera kelas V SDN II Lidah wetan Lakarsantri Surabaya dengan SDN I Munggugebang Benjeng Gresik. Unsur koordinasi diperoleh t-value = 2,448 dengan signifikasi 0,018 sedangkan unsur keseimbangan diperoleh t-value = 3,408 dengan signifikansi 0,001. Siswa SDN Munggugebang I Benjeng Gresik rerata nilai koordinasi = 28,4 lebih tinggi jika dibandingkan dengan siswa   SDN II Lidah wetan Lakarsantri Surabaya yaitu 24,8. Rerata nilai keseimbangan Siswa SDN I Munggugebang Benjeng Gresik  adalah 6,8015 lebih tinggi dari pada siswa   SDN II Lidah wetan  Lakarsantri Surabaya adalah 5,6113.      
Perspektif Psikoanalisa terhadap Kecemasan pada Atlet Muhammad,
Kepelatihan Olahraga Vol 5, No 2 (2010)
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Latihan Pliometrik Modifikasi di Lapangan Rumput dan Pasir terhadap Power, Daya Tahan Anaerobik Otot Tungkai dan Waktu Reaksi Arif Bulqini,
Kepelatihan Olahraga Vol 5, No 2 (2010)
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