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All Journal The ASEAN Journal of Military and Preventive Medicine
Antonius Reuben
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The Relationship Between Body Composition and 12-Minute Run Test Among Cadet Medical Students in the Undergraduate Medical Program, Republic of Indonesia Defense University Disty Chania; Justin Munawar; Hanum Fadhilah; Antonius Reuben; Grace Corlesa; Roby Firmansyah; Markus Wibowo; Nirawan Putranto
The ASEAN Journal of Military and Preventive Medicine Vol. 2 No. 2 (2025): July
Publisher : Perkumpulan Kedokteran Militer

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47353/ajmpm.v2i2.30

Abstract

Background: Body composition influences physical performance, including running ability. Muscle mass and fat mass are important determinants of strength, endurance, and movement efficiency. This study analyzed the relationship between body composition and 12-minute running distance among cadet medical students. Methods: This quantitative observational analytic study used a cross-sectional design. Cadet medical students from Cohort 4 of the Republic of Indonesia Defense University were recruited. Body composition was measured using bioelectrical impedance analysis, and running performance was assessed with a 12-minute run test. Associations between muscle mass, fat mass, and running distance were analyzed using simple linear regression. Results: Seventy-two cadets were included. The mean muscle mass was 43.5%, mean fat mass was 21.6%, and mean 12-minute running distance was 2376 m. Muscle mass showed a strong positive correlation with running distance, whereas fat mass showed a strong negative correlation. Male cadets had higher muscle mass and achieved longer running distances than female cadets. Conclusion: Body composition is significantly associated with 12-minute running performance. Higher muscle mass supports better running distance, whereas higher fat mass reduces running efficiency. Individualized training and nutritional strategies should consider body composition to optimize cadet fitness.
The Relationship Between Body Composition and 12 Minute Run Test Among Cadet Medical Students in The Undergraduate Medical Program Republic of Indonesia Defense University Disty Chania; grace corlesa; roby syah putra firmansyah; markus wibowo; nirawan putranto; justin ibnu hakim munawar; hanum fadhilah; Antonius Reuben
The ASEAN Journal of Military and Preventive Medicine Vol. 3 No. 1 (2026): January
Publisher : Perkumpulan Kedokteran Militer

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47353/ajmpm.v3i1.37

Abstract

Body composition significantly influences physical performance, including running ability. Muscle mass and fat mass are key factors in determining strength, endurance, and efficiency. This study analyzes the relationship between body composition and 12- minute running distance among cadet students in the Undergraduate Medical Program Cohort 4 at the Republic of Indonesia Defense University. This cross-sectional study measured body composition using bioelectrical impedance analysis (BIA) and assessed running performance through a 12-minute run test. Statistical analysis was conducted to evaluate the relationship between muscle mass, fat mass, and running distance. The study found a significant relationship between body composition and running performance. Male participants, with higher muscle mass and lower fat mass, outperformed females in average running distance and maximum distance achieved. Muscle mass and fat mass significantly affect 12-minute running performance, highlighting their importance in designing effective physical training programs. Further research is needed to explore additional factors influencing physical performance.
Co-Authors Disty Chania Disty Chania Grace Corlesa Hanum Fadhilah justin ibnu hakim munawar Justin Munawar Markus Wibowo Nirawan Putranto Roby Firmansyah roby syah putra firmansyah