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All Journal The ASEAN Journal of Military and Preventive Medicine
justin ibnu hakim munawar
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The Relationship Between Body Composition and 12 Minute Run Test Among Cadet Medical Students in The Undergraduate Medical Program Republic of Indonesia Defense University Disty Chania; grace corlesa; roby syah putra firmansyah; markus wibowo; nirawan putranto; justin ibnu hakim munawar; hanum fadhilah; Antonius Reuben
The ASEAN Journal of Military and Preventive Medicine Vol. 3 No. 1 (2026): January
Publisher : Perkumpulan Kedokteran Militer

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47353/ajmpm.v3i1.37

Abstract

Body composition significantly influences physical performance, including running ability. Muscle mass and fat mass are key factors in determining strength, endurance, and efficiency. This study analyzes the relationship between body composition and 12- minute running distance among cadet students in the Undergraduate Medical Program Cohort 4 at the Republic of Indonesia Defense University. This cross-sectional study measured body composition using bioelectrical impedance analysis (BIA) and assessed running performance through a 12-minute run test. Statistical analysis was conducted to evaluate the relationship between muscle mass, fat mass, and running distance. The study found a significant relationship between body composition and running performance. Male participants, with higher muscle mass and lower fat mass, outperformed females in average running distance and maximum distance achieved. Muscle mass and fat mass significantly affect 12-minute running performance, highlighting their importance in designing effective physical training programs. Further research is needed to explore additional factors influencing physical performance.
The Relationship Between Physical Activity Levels and Cardiorespiratory Fitness Among Cadet Medical Students in The Undergraduate Medical Program Cohort 4 at The Republic of Indonesia Defense University justin ibnu hakim munawar; Grace joselini corlesa; Roby syah putra firmansyah; Markus Wibowo; Nirawan Putranto; Disty Chania; Hanum zahra faras fadhilah; Antonius Reuben
The ASEAN Journal of Military and Preventive Medicine Vol. 3 No. 1 (2026): January
Publisher : Perkumpulan Kedokteran Militer

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47353/ajmpm.v3i1.39

Abstract

Background: Physical activity plays a crucial role in maintaining cardiovascular and pulmonary health, especially for Cadet Medical Students who are required to achieve optimal physical fitness. However, it remains unclear whether the physical activity levels of Cadet Medical Students in the Undergraduate Medical Program Cohort 4 at the Republic of Indonesia Defense University meet the necessary fitness standards. Objective: This study aims to analyze the relationship between physical activity levels and cardiorespiratory fitness among cadet students. Methods: A quantitative cross-sectional design was employed, involving 72 respondents selected using a total sampling technique. Physical activity levels were assessed using the Bouchard Activity Diary, while cardiorespiratory fitness was evaluated through the 12-minute Cooper Test, which was converted into VO2max values. Result and Analysis: The results showed that the majority of respondents had moderate (81.9%) and vigorous (18.1%) physical activity levels. The distribution of cardiorespiratory fitness indicated that 45.5% of male respondents had VO2max classified as excellent, whereas among female respondents, the majority (53.8%) fell into the good category. Spearman’s correlation test revealed a significant positive relationship between physical activity levels and cardiorespiratory fitness (r = 0.585, p < 0.001). These findings indicate that higher physical activity levels are associated with better cardiorespiratory fitness. In conclusion, there is a significant correlation between physical activity levels and cardiorespiratory fitness among Cadet Medical Students in the Undergraduate Medical Program Cohort 4 at the Republic of Indonesia Defense University. These results highlight the importance of maintaining an optimal level of physical activity to improve cardiorespiratory.
Co-Authors Antonius Reuben Antonius Reuben Disty Chania Grace Corlesa Grace joselini corlesa Hanum Fadhilah Hanum zahra faras fadhilah Markus Wibowo Markus Wibowo Nirawan Putranto Nirawan Putranto roby syah putra firmansyah Roby syah putra firmansyah