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All Journal Aisyah Journal Of Physical Education Journal of Physical Education and Health Science
Titis Pambudi
Universitas Muhammadiyah Surakarta
Education Other

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Fitness Centers and Gyms from a Physical Education Perspective: A Literature Review on Their Concepts, Functions, and Contributions to Improving Public Health and Fitness I Made Dwi Sastra Wargama; Amin Brilian Wicaksono Gussanto; Titis Pambudi; Wayan Kristin
Journal of Physical Education and Health Science Vol. 1 No. 2 (2026): Journal of Physical Education and Health Science
Publisher : CV. SAMODRA INSAN PENA

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Abstract

This study addresses the growing paradox between the well-established benefits of physical activity and the persistent global prevalence of physical inactivity by examining the role of fitness centers and gyms from a physical education perspective. While these facilities are commonly viewed as spaces for exercise, their broader educational, behavioral, and public health contributions remain underexplored. Therefore, this study aims to analyze the concepts, functions, and contributions of fitness centers and gyms in promoting physical literacy and sustainable active lifestyles. A systematic literature review (SLR) was conducted following PRISMA 2020 guidelines, using data from Scopus, Web of Science, PubMed, and Google Scholar. A total of 245 records were identified, of which 20 studies met the inclusion criteria after screening and eligibility assessment. The findings indicate that fitness centers and gyms contribute significantly to improving physical fitness, metabolic health, and psychological well-being. Beyond physiological outcomes, these facilities also play an important role in shaping motivation, self-efficacy, and long-term engagement in physical activity. Additionally, factors such as accessibility, inclusivity, and socioecological influences were found to affect participation. The review further reveals that fitness environments can function as informal learning spaces that support the development of physical literacy, although this role remains underemphasized in existing research. In conclusion, fitness centers and gyms have substantial potential as strategic platforms for promoting public health and active lifestyles. A more integrative approach that combines physical, educational, and behavioral dimensions is needed to optimize their contribution within the broader context of physical education and public health.
Analisis Kondisi Fisik dan Anthropometry (Somatothype) Atlet Bulu Tangkis Katagori Tungal Putra Usia 10-12 Tahun di Surakarta Titis Pambudi; Ricky Susiono; Dewi Nurhidayah; I Made Sastra Dwi Wargama; Aditya Trinanda
Aisyah Journal Of Physical Education (AJoPE) e-ISSN : 3046-790X Vol. 5 No. 1 (2026): Aisyah Journal Of Physical Education (AJoPE)
Publisher : Universitas Aisyah Pringsewu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30604/ajope.v5i1.2790

Abstract

Penelitian ini dilakukan untuk mengetahui kondisi fisik dan somatotype atlet bulu tangkis Putra usia 10–12 tahun di Karesidenan Surakarta. Populasi dalam penelitian ini adalah atlet bulu tangkis Putra berusia 10–12 tahun yang berprestasi dan pernah meraih podium, dengan jumlah 18 atlet. Teknik pengambilan sampel yang digunakan adalah purposive sampling, sehingga seluruh populasi dijadikan sampel penelitian. Instrumen penelitian berupa tes dan pengukuran kondisi fisik yang mengacu pada standar tes fisik usia 10–12 tahun, sedangkan pengukuran somatotype dilakukan menggunakan rumus Heath-Carter. Hasil penelitian menunjukkan bahwa kondisi fisik atlet bulu tangkis Putra usia 10–12 tahun berada pada kategori sangat baik sebanyak 12 atlet atau 66.67%, kategori baik sebanyak 4 atlet atau 22.22 %, dan kategori sedang sebanyak 2 atlet atau 11.11 %. Sementara itu, hasil pengukuran somatotype menunjukkan bahwa 4 atlet atau 22.22 % berada pada kategori mesomorph, 14 atlet atau 77. 78% berada pada kategori ectomorph, dan tidak terdapat atlet pada kategori endomorph. Berdasarkan hasil tersebut, dapat disimpulkan bahwa atlet bulu tangkis Putra usia 10–12 tahun di Karesidenan Surakarta telah memiliki tingkat kondisi fisik yang sanagt baik, dengan kecenderungan tipe tubuh ectomorph, yaitu postur tubuh relatif tinggi, kadar lemak tubuh rendah, serta bentuk tubuh yang cenderung kecil dan ramping
Co-Authors Aditya Trinanda Amin Brilian Wicaksono Gussanto Dewi Nurhidayah I Made Dwi Sastra Wargama I Made Sastra Dwi Wargama Ricky Susiono Wayan Kristin