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LOW BACK PAIN CAN BE TREATED WITH SIMPLE EXERCISES AT HOME Hendrik, Hendrik; Ramba, Yonathan; Arpandjam'an, Arpandjam'an
International Journal of Engagement and Empowerment (IJE2) Vol. 3 No. 3 (2023): International Journal of Engagement and Empowerment
Publisher : Yayasan Education and Social Center

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53067/ije2.v3i3.128

Abstract

Activities of daily living are the most common activities that cause low back pain in housewives. 75-85% of the population has suffered from low back pain at least once in their lifetime. This problem recurs and continues with more severe problems. One solution to overcome the problem of low back pain is to provide counseling and demonstration of how to overcome low back pain with simple exercises at home. This community service was conducted on housewives with complaints of low back pain as many as 60 people, then given a lecture on proper activities and exercises to overcome low back pain simply. Evaluation was carried out twice (pretest and posttest) by giving a questionnaire that could reveal the level of knowledge and skills as well as observation and question and answer to assess the knowledge and skills of housewives. The results of the implementation of this community service obtained a level of knowledge of housewives of 91.7% and skills of 90%. This activity was carried out with the team. The participants were very active during the activity with a question and answer session
FAKTOR-FAKTOR YANG BERHUBUNGAN DENGAN KEJADIAN STROKE Yuliany Rahmawati, Endah; Masdah, Siti; Sakke Tira, Deviarbi; Awal, Muhammad; Arpandjam'an, Arpandjam'an
Ensiklopedia of Journal Vol 6, No 4 (2024): Vol. 6 No. 4 Edisi 3 Juli 2024
Publisher : Lembaga Penelitian dan Penerbitan Hasil Penelitian Ensiklopedia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33559/eoj.v6i4.2494

Abstract

Stroke is one of the neurological disorders that is also an acute vascular injury to the brain. Based on observations on October 1, 2022, of 7 stroke patients in the inpatient room of Awal Bros Panam Hospital (RSAB Panam), 5 patients (71%) had a history of hypertension and 2 patients (29%) had a history of diabetes mellitus. 4 patients (57%) were male and 3 patients (43%) were female. 5 patients (71%) had an age of >40 years while 2 patients (29%) were at the age of 25-40 years. 4 patients (57%) had a history of smoking and 3 patients (43%) did not have a history of smoking but were exposed to smokers (passive smokers). 3 patients (43%) were in the obese weight category, 3 patients (43%) were in the normal weight category and 1 patient (14%) was in the underweight category. The purpose of the study was to determine the factors associated with the incidence of stroke. This type of research uses quantitative research with a cross sectional design. The sample amounted to 30 people with sampling techniques using accidental sampling. The results showed there was a relationship between age (p value: 0.001), history of hypertension (p value: 0.027). It is recommended that health workers conduct counseling or provide information to the public about secondary prevention efforts (healthy lifestyle, risk factor control) can be done directly in the form of counseling or indirectly in the form of media such as advertisements, posters / brochures. Keywords: Hypertension, Gender, Stroke
Efektivitas Bobath Exercises dan Massage pada Pasien Cerebral Palsy Suharto, Suharto; Arpandjam'an, Arpandjam'an; Suriani, Suriani
2-TRIK: TUNAS-TUNAS RISET KESEHATAN Vol 12, No 2 (2022): Mei 2022
Publisher : FORUM ILMIAH KESEHATAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33846/2trik12203

Abstract

The main problems of the subjects of this study were spasticity and the ability to sit, due to non-progressive brain disorders. This disorder is accompanied by an inability to control posture and balance. This study aims to determine the effectiveness of Bobath exercise and massage to reduce spasticity and improve the sitting ability of cerebral palsy patients. This type of research is an experimental one group pretest-posttest design. The research subjects were 17 cerebral palsy patients who met the research criteria. Spasticity and sitting ability were measured by observation and examination, then analyzed by the Wilcoxon test. The p-value for the difference between before and after the intervention was 0.001, which means there was a significant difference. Furthermore, it was concluded that Bobath exercise and massage were effective in reducing spasticity and increasing the sitting ability of cerebral palsy patients.Keywords: cerebral palsy; Bobath exercises; massages; spasticity; sitting abilityABSTRAK Problem utama subjek penelitian ini adalah spastisitas dan kemampuan duduk, karena  gangguan otak yang non progresif. Gangguan ini disertai ketidakmampuan mengontrol postur dan keseimbangan. Penelitian ini bertujuan untuk mengetahui efektifitas Bobath exercsise dan massage untuk menurunkan spastisitas dan meningkatkan kemampuan duduk pasien cerebral palsy. Jenis penelitian ini adalah eksperimen dengan desain one group pretest-posttest.  Subyek penelitian adalah 17 pasien cerebral palsy yang memenuhi kriteria penelitian. Spastisitas dan kemampuan duduk diukur dengan observasi dan pemeriksaan, lalu dianalisis dengan uji Wilcoxon. Nilai p untuk perbedaan antara sebelum dan sesudah intervensi adalah 0,001, yang berarti ada perbedaan secara signifikan. Selanjutnya disimpulkan bahwa Bobath exercise dan massage fektif untuk menurunkan spastisitas dan meningkatkan kemampuan duduk pasien cerebral palsy.Kata kunci: cerebral palsy; Bobath exercise; massage; spastisitas; kemampuan duduk