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All Journal Jurnal Kedokteran Diponegoro Jurnal Terapan Ilmu Keolahragaan Jurnal Buana Kata: Pendidikan, Bahasa, dan Ilmu Komunikasi JESS
ZAHRA, SYARIFAH
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Religion Humanities Computer Science & IT Education Health Professions Languange, Linguistic, Communication & Media Library & Information Science Medicine & Pharmacology Physics Public Health Social Sciences Other

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Nutrisi Bagi Atlet Remaja Zahra, Syarifah; Muhlisin, Muhlisin
JTIKOR (Jurnal Terapan Ilmu Keolahragaan) Vol 5, No 1 (2020): Jurnal Terapan Ilmu Keolahragaan
Publisher : Program Studi Ilmu Keolahragaan - Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jtikor.v5i1.25097

Abstract

Atlet membutuhkan nutrisi yang lebih dibandingkan orang biasa. Kebutuhan Nutrisi bagi atlet remaja penting sebagai suplemen untuk menghasilkan energi, pertumbuhan, performa maupun proses dalam pemulihan (recovery). Artikel ini bertujuan menjelaskan aspek apa saja yang harus diperhatikan dalam memenuhi nutrisi bagi atlet remaja. Jenis penelitian ini adalah penelitan kepustakaan (library research). Metode pengumpulan data menggunakan metode dokumentasi (literasi). Analisis data yang digunakan dalam penelitian ini adalah analisis anotasi bibliografi (annotated bibliography). Beberapa aspek penting dalam pemenuhan nutrisi atlet remaja antara lain:  Aspek kebutuhan kalori (calorie needs), makro nutrient (macro nutrient), hidrasi (hydration), waktu (timing), dan suplemen (supplementation). Semua aspek pemenuhan nutrisi bagi atlet remaja adalah sama pentingnya untuk menunjang performa khususnya pada atlet remaja.Athletes need more nutrition than ordinary people. Nutrition needs for adolescent athletes are important as a supplement to produce energy, growth, performance and recovery processes. This article aims to explain what aspects must be considered in meeting nutrition for adolescent athletes. This type of research is library research. The data collection method uses the documentation (literacy) method. Analysis of the data used in this study is the analysis of bibliographic annotations (annotated bibliography). Some important aspects in fulfilling the nutrition of adolescent athletes include: Calorie needs, macronutrients, hydration, timing, and supplementation. All aspects of fulfilling nutrition for adolescent athletes are equally important to support performance, especially in adolescent athletes.
The Relationship of Energy Adequacy with Nutritional Status of Soccer Athletes of Indonesian Soccer Association Shahab, Fatinah; Zahra, Syarifah; Candra, Aryu
Jurnal Kedokteran Diponegoro (Diponegoro Medical Journal) Vol 13, No 1 (2024): JURNAL KEDOKTERAN DIPONEGORO (DIPONEGORO MEDICAL JOURNAL)
Publisher : Faculty of Medicine, Universitas Diponegoro, Semarang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.14710/dmj.v13i1.40173

Abstract

Background: soccer is a sport that requires a high level of energy. The combination of training and adequate nutrition can make better sport performance. Nutritional status can determine the quality of athlete while competing and reducing the risk of illness and injury. Objective: This study aimed to determine the relationship between energy adequacy levels and the nutritional status of PSIS athletes. Methods: This correlational descriptive used a cross sectional design. Subjects were observed for a 2 months period. A total of 104 soccer athletes participated in thus study. The instrument of this research includes food recall and physical activity checklist for 3 x 24 hours, digital scale, Skinfold Caliper-Thickness and microtoise. Research variables include the level of energy adequacy, body mass index, and percent body fat. Results: The result showed that the energy adequacy level was 101 athletes (97.1%), normal nutritional status was 70 athletes (66.7%) and normal body fat percent was 71 (67.6%). The relationship between the level of energy adequacy and the percentage of body fat in PSIS athletes with a p-value of 0.56 (>0.05) and a correlation with an r value of 19%. The level of energy adequacy has a significant relationship with the percentage of body fat. Conclusion: it is recommended that dietary habit should be planned to improve the performance in sport fields.    
Perbedaan Kapasitas VO2MAX Merokok dan Tidak Merokok pada Mahasiswa Universitas Wahid Hasyim Semarang Tahun 2020 Himawan, Ardhan Bayu; Soekardi, Soekardi; Zahra, Syarifah
Journal of Education and Sport Science Vol. 2 No. 2 (2021): Juli
Publisher : Universitas Wahid Hasyim Semarang

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Abstract

Latar belakang penelitian ini adalah mahasiswa Semester 4 Pendidikan Jasmani Kesehatan Dan Rekreasi Universitas Wahid Hasyim mengalami penurunan tingkat kesehatannya, di lihat dari proses perkuliahan yang mereka lakukan dan mengalami gangguan Pernafasan. Faktor yang dapat dilihat hampir sebagian mahasiswa melakukan kegiatan merokok. Penelitian ini bertujuan untuk mengetahui kapasitas pada mahasiswa yang merokok dan tidak merokok, serta adakah perbedaan kapasitas merokok dan tidak merokok pada mahasiswa semester 4 Pendidikan Jasmani Kesehatan dan Rekreasi Universitas Wahid Hasyim tahun 2020. Metode penelitian ini adalah metode Kuantitatif Komparatif. Berdasarkan hasil penelitian yang diperoleh adalah pada kelompok mahasiswa yang merokok, rata-rata tingkat yaitu 27,46, standar deviasi 11756,31, nilai minimum 20,4, nilai maksimum 38,8. Sementara itu untuk kelompok mahasiswa yang tidak merokok, rata-rata tingkat yaitu 38,99, standar deviasi 23655,68, nilai minimum 20,4, nilai maksimum 48,4. Untuk melihat perbedaan dilakukan dengan uji t, didapat Thitung (4,630) lebih besar dari Ttabel (2,048) pada taraf 0,05
Analisis Pola Hidup Sehat Santri Pondok Pesantren Futuhiyyah Darussalam Mangkangkulon Semarang Analysis of Healthy Lifestyle Students in Futuhiyyah Darussalam Islamic Boarding School Students in Mangkagulon Bahruddin Susanto, Alfan Ahmad; Listiarini, Dian; Zahra, Syarifah; Ardyanto, Sofyan
Journal of Education and Sport Science Vol. 4 No. 1 (2023): Januari 2023
Publisher : Universitas Wahid Hasyim Semarang

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Abstract

Penelitian ini merupakan penelitian deskriptif kuantitatif dengan menggunakan metode instrumen angket/kuisioner.  Populasi dalam penelitian ini adalah santri Pondok Pesantren Futuhiyyah Darussalam Mangkangkulon Semarang yang berjumlah 20 (dua puluh), jumlah sampel dalam penelitian ini di tentukan dengan purposive sampling yang ada di Pondok Pesantren Futuhiyyah Darussalam Mangkangkulon Semarang yang berjumlah 20 (dua puluh) santri dengan metode analisis data menggunakan statistik deskriptif. Hasil penelitian menunjukkan rata-rata 80% santri dalam kategori belum melakukan pola hidup sehat dan 20% santri telah melakukan pola hidup sehat, dengan rincian sebagai berikut: pengetahuan santri dalam pola hidup sehat kategori terlaksana kurang baik, keterampilan santri dalam melakukan pola hidup sehat dalam kategori terlaksana baik dan sikap santri terhadap pola hidup sehat dalam kategori terlaksana kurang baik. Simpulan pola hidup sehat santri di Pondok Pesantren Futuhiyyah Darussalam Mangkangkulon Semarang dalam kondisi terlaksana kurang baik, diketahui dari data kecenderungan yang meliputi faktor pengetahuan, keterampilan, dan sikap.Kata Kunci: pola hidup, sehat, santri, pengetahuan.AbstractThis research is quantitative descriptive research using a questionnaire/questionnaire instrument method. The population in this study were the students of the Futuhiyyah Darussalam Mangkangkulon Islamic Boarding School, Semarang, totaling 20 (twenty), the number of samples in this study was determined by purposive sampling at the Futuhiyyah Darussalam Mangkangkulon Islamic Boarding School, Semarang, totaling 20 (twenty) students with the analytical method data using descriptive statistics. The results showed that on average 80% of students were in the category of not having a healthy lifestyle and 20% of students had adopted a healthy lifestyle, with the following details: the knowledge of students in a healthy lifestyle was not well implemented, the skills of students in carrying out a healthy lifestyle in the category is well implemented and the attitude of the students towards a healthy lifestyle is in the category of poorly implemented. Conclusions the healthy lifestyle of students at the Futuhiyyah Darussalam Islamic Boarding School Mangkangkulon Semarang is in a poor condition, it is known from trend data which includes knowledge, skills and attitude factors.Keywords: lifestyle, healthy, students, knowledge.
Analisis Pola Hidup Sehat Santri Pondok Pesantren Futuhiyyah Darussalam Mangkangkulon Semarang Bahruddin Susanto, Alfan Ahmad; Listiarini, Dian; Zahra, Syarifah; Ardyanto, Sofyan
Journal of Education and Sport Science Vol. 3 No. 1 (2022): Januari 2022
Publisher : Universitas Wahid Hasyim Semarang

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Abstract

Penelitian ini merupakan penelitian deskriptif kuantitatif dengan menggunakan metode instrumen angket/kuisioner.  Populasi dalam penelitian ini adalah santri Pondok Pesantren Futuhiyyah Darussalam Mangkangkulon Semarang yang berjumlah 20 (dua puluh), jumlah sampel dalam penelitian ini di tentukan dengan purposive sampling yang ada di Pondok Pesantren Futuhiyyah Darussalam Mangkangkulon Semarang yang berjumlah 20 (dua puluh) santri dengan metode analisis data menggunakan statistik deskriptif. Hasil penelitian menunjukkan rata-rata 80% santri dalam kategori belum melakukan pola hidup sehat dan 20% santri telah melakukan pola hidup sehat, dengan rincian sebagai berikut: pengetahuan santri dalam pola hidup sehat kategori terlaksana kurang baik, keterampilan santri dalam melakukan pola hidup sehat dalam kategori terlaksana baik dan sikap santri terhadap pola hidup sehat dalam kategori terlaksana kurang baik. Simpulan pola hidup sehat santri di Pondok Pesantren Futuhiyyah Darussalam Mangkangkulon Semarang dalam kondisi terlaksana kurang baik, diketahui dari data kecenderungan yang meliputi faktor pengetahuan, keterampilan, dan sikap.Kata Kunci: pola hidup, sehat, santri, pengetahuan. AbstractThis research is quantitative descriptive research using a questionnaire/questionnaire instrument method. The population in this study were the students of the Futuhiyyah Darussalam Mangkangkulon Islamic Boarding School, Semarang, totaling 20 (twenty), the number of samples in this study was determined by purposive sampling at the Futuhiyyah Darussalam Mangkangkulon Islamic Boarding School, Semarang, totaling 20 (twenty) students with the analytical method data using descriptive statistics. The results showed that on average 80% of students were in the category of not having a healthy lifestyle and 20% of students had adopted a healthy lifestyle, with the following details: the knowledge of students in a healthy lifestyle was not well implemented, the skills of students in carrying out a healthy lifestyle in the category is well implemented and the attitude of the students towards a healthy lifestyle is in the category of poorly implemented. Conclusions the healthy lifestyle of students at the Futuhiyyah Darussalam Islamic Boarding School Mangkangkulon Semarang is in a poor condition, it is known from trend data which includes knowledge, skills and attitude factors.Keywords: lifestyle, healthy, students, knowledge.
THE FLUENCE OF SHOPEE’S DOUBLE DATE DISCOUNTS ON THE CONSUMPTIVE BEHAVIOUR OF COMMUNICATION SCIENCE STUDENTS AT UNIVERSITY SRIWIJAYA, CLASS OF 2023 Indrianita, Nadira; Zahra, Syarifah; Razaq, Abdur; Nugraha, Muhamad Yudistira
Jurnal Buana Kata: Pendidikan, Bahasa, dan Ilmu Komunikasi Vol. 2 No. 2 (2025): Jurnal Buana Kata: Pendidikan, Bahasa, dan Ilmu Komunikasi
Publisher : Laboratorium Pembelajaran Bahasa, FKIP Universitas Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23960/buanakata.v2i2.554

Abstract

This research aims to analyze the effect of Shopee's "Double Date" discount on the consumer behavior of students of the Communication Science Study Program at Sriwijaya University class of 2023. In the digital era, discount-based promotions are increasingly popular among consumers, especially among students with limited purchasing power. The research method used is a quantitative survey with data collection through questionnaires distributed to 50 students. Data analysis is carried out using a simple linear regression technique to see the relationship between the effect of Shopee discounts and consumptive behavior. Research results show that the "Double Date" discount has a positive and significant influence on students' purchasing decisions, with the main influencing factors being the motivation to get goods at a lower price and social influence from peers. This finding is expected to provide insight for e-commerce platforms and academics in understanding the trend of consumption behavior of the young generation in the digital era.
Co-Authors Ali Rosidi ARDYANTO, SOFYAN Aryu Candra Bahruddin Susanto, Alfan Ahmad Dian Listiarini Fatinah Shahab Himawan, Ardhan Bayu Indrianita, Nadira Muhlisin Muhlisin Nugraha, Muhamad Yudistira Razaq, Abdur Soekardi, Soekardi SUROTO, S.