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EVALUASI INDEX OVERALL DEMAND TIM ATLET BOLAVOLI PUTRA REMAJA KLUB BINA BOLAVOLI KRIAN SETIAWAN, RAHMAD; , MUHAMMAD
Jurnal Prestasi Olahraga Vol 3, No 3 (2020)
Publisher : Jurnal Prestasi Olahraga

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Abstract

EVALUASI INDEX OVERALL DEMAND TIM ATLET BOLAVOLI PUTRA REMAJA KLUB BINA BOLAVOLI KRIAN Nama : Rahmad Setiawan NIM : 15060474099 Program Studi : Sarjana-1 Jurusan : Pendidikan Kepelatihan Olahraga Fakultas : Ilmu Olahraga Universitas : Universitas Negeri Surabaya Pembimbing : Dr. Or. Muhammad, M. Pd. Bina Bolavoli Krian merupakan sebuah tempat pembinaan atau klub bolavoli yang sering disebut dengan BBV Krian. Klub yang dipimpin oleh Ibarsyah Djanu Tjahjono ini, pada Piala KONI Surabaya tahun 2018, ke empat timnya lolos hingga di babak final. Salah satunya tim putra remaja. Namun tim putra remaja hanya mendapatkan juara 2 setelah dikalahkan oleh klub dari Nanggala dengan skor 2-3. Tentu perlu adanya evaluasi dari beberapa faktor salah satunya yaitu kualitas latihan yang disusun melalui program latihan. Program latihan yang dibuat harus berdasarkan dengan kemampuan kondisi fisik atletnya. Karena kondisi fisik merupakan suatu fondasi yang dibutuhkan untuk mengembangkan teknik, taktik, maupun mental. Oleh sebab itu sebaiknya pelatih harus mengetahui kondisi fisik atletya sebelum menyusun program latihan. Selain merencanakan program latihan yang mencakup prinsip-prinsip latihan dan variabel di dalamnya. Menghitung kebutuhan latihan atlet oleh pelatih sangat diperlukan dalam sebuah proses latihan, dengan metode yang disebut dengan Index Overall Demand atau kebutuhan keseluruhan latihan, agar atlet tidak mengalami overtraining atau stagnan pada saat melaksanakan latihan. Tujuan dari penelitian ini adalah mengetahui rata-rata kualitas latihan (index overall demand) tim atlet bolavoli putra remaja klub Bina Bolavoli Krian. Pada penelitian ini termasuk dalam jenis penelitian kuantitatif dengan metode pendekatan deskriptif dengan sumber melalui pengamatan pada saat pengambilan data di lapangan. Alat instrumen dalam penelitian ini yaitu, ATK (alat tulis kantor), laptop, stopwatch, dan polar team. Pengukuran yang dilakukan yaitu untuk mengetahui volume, intensitas, dan densitas (Index Overall Demand). Teknik analisi data menggunakan mean dan dimasukkan dalam standart deviasi. Hasil penelitian menunjukkan bahwa di hari pertama rata-rata IOD nya adalah -52.70, di hari kedua adalah -71.05, di hari ketiga adalah -69.52 . Jika kita rata-rata hasil IOD dari ketiga hari tersebut, maka hasilnya -64,42. Dan hasil IOD tersebut masuk dalam kategori kurang sekali. Kata Kunci: Index Overall Demand, Bolavoli
STATUS KONDISI FISIK ATLET BOLAVOLI PUTRA PUSLATDA JAWA TIMUR NENGAH RATRI, LARAS; , MUHAMMAD
Jurnal Prestasi Olahraga Vol 3, No 3 (2020)
Publisher : Jurnal Prestasi Olahraga

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Abstract

Tujuan penelitian ini dilakukan untuk mengetahui kondisi fisik atlet bolavoli putra Puslatda Jawa Timur, sehingga para pelatih maupun atlet mengetahui kondisi fisiknya ada yang kurang ataupun baik, dan pelatih menjadikan acuan ini untuk mengembangkan program latihan untuk merubah kondisi fisik atlet menjadi baik dan juga dapat mengembangkan prestasi atlet baik pada saat latihan maupun pertandingan, karena disetiap kondisi fisik setiap spesialisasi berbeda-beda. Atlet bolavoli putra Puslatda Jawa Timur dapat disimpulkan untuk komponen-komponen kondisi fisiknya dapat dicapai dengan latihan secara teratur dan intensif agar mendapatkan kondisi fisik baik dengan program latihan yang telah dibuat.Kata kunci : Kondisi Fisik, Bolavoli, atlet Bolavoli Putra Puslatda Jawa TimurThe purpose of this study was conducted to determine the physical condition of mens volleyball athletes in East Java Puslatda, so that the trainers and athletes know that their physical condition is lacking or good, and the coach makes this reference to develop an exercise program to change the athletes physical condition to be good and can also develop achievements athletes both during training and competition, because in every physical condition each specialization is different. The mens volleyball athlete in East Java Puslatda can be concluded that the components of his physical condition can be achieved by regular and intensive training in order to get good physical condition with the training program that has been created. Keywords: Physical Condition, Volleyball, Atlet Volleyball Male Of Puslatda Jawa Timur
Variations In Weekly Load, Training Monotony, and Strain In DBL Academy Students Amalina, Salma; Pramono, Bayu Agung; , Muhammad; Kusuma, I Dewa Made Aryananda Wijaya; Binti Tengku Alam, Tengku Melissa Fitrah
JUARA : Jurnal Olahraga Vol 9 No 1 (2024): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v9i1.3723

Abstract

The objective of this study was to examine and quantitatively assess the correlation between training load, strain, and RPE adolescent basketball athletes. 10 athletes who were DBL Academy students participated in the study. selected athletes are athletes who are prepared to participate in the DBL championship on the Hoops stage. They practice 3 times in semingu for 3 weeks consisting of technical, tactical, physical, and game programs. The ANOVA and Turkey statistic tests were used to see the difference in training results per week divided into weekly training load, monotony training, and training strains, The coefficient of variation (CV) in a week represents the average CV of all players in each week considering all training sessions. The result of this study was that weekly exercise load variation increased by 21% in the first week and decreased by 3% from the second week to the third week while the coefficient of variation in the week was highest in the first week at 19% and feel stagnant by 18% in the second and third weeks. Average monotony training per week was 1.8 AU and training strain 3508.5 and any strength relation between weekly training load and training strain (r=0.990; sig. 0.000). This study concluded that exercises carried out for 3 weeks had a variety of exercises that supported an increase in exercise load per week which also increased exercise tension. Coaches are important in monitoring weekly training loads; monitoring monotony and strain training will help in preparing athletes to participate in championships optimally.
Variations In Weekly Load, Training Monotony, and Strain In DBL Academy Students Amalina, Salma; Pramono, Bayu Agung; , Muhammad; Kusuma, I Dewa Made Aryananda Wijaya; Binti Tengku Alam, Tengku Melissa Fitrah
JUARA : Jurnal Olahraga Vol 9 No 1 (2024): JUARA: Jurnal Olahraga
Publisher : Universitas Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v9i1.3723

Abstract

The objective of this study was to examine and quantitatively assess the correlation between training load, strain, and RPE adolescent basketball athletes. 10 athletes who were DBL Academy students participated in the study. selected athletes are athletes who are prepared to participate in the DBL championship on the Hoops stage. They practice 3 times in semingu for 3 weeks consisting of technical, tactical, physical, and game programs. The ANOVA and Turkey statistic tests were used to see the difference in training results per week divided into weekly training load, monotony training, and training strains, The coefficient of variation (CV) in a week represents the average CV of all players in each week considering all training sessions. The result of this study was that weekly exercise load variation increased by 21% in the first week and decreased by 3% from the second week to the third week while the coefficient of variation in the week was highest in the first week at 19% and feel stagnant by 18% in the second and third weeks. Average monotony training per week was 1.8 AU and training strain 3508.5 and any strength relation between weekly training load and training strain (r=0.990; sig. 0.000). This study concluded that exercises carried out for 3 weeks had a variety of exercises that supported an increase in exercise load per week which also increased exercise tension. Coaches are important in monitoring weekly training loads; monitoring monotony and strain training will help in preparing athletes to participate in championships optimally.
Co-Authors ABDUL AZIZ, MUHAMMAD Amalina, Salma ANGGA NASUTION, MOCHAMMAD Binti Tengku Alam, Tengku Melissa Fitrah GILANG ANZARI, JUANDA Kusuma, I Dewa Made Aryananda Wijaya MISBAHUL MUNIR, RIFQI NENGAH RATRI, LARAS Pramono, Bayu Agung PRAYOGI, ADITYA RAHAYU H, NILUH Rahmad Setiawan REZA PAHLEVI, MUHAMMAD RIZKY JAMALUDDIN KAFIE, MOHAMMAD SAYFUDIN ALI, AHMAD USNATA, NANDA