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All Journal Jurnal Keperawatan Muhammadiyah Jurnal Surya PREPOTIF : Jurnal Kesehatan Masyarakat Psychiatry Nursing Journal (Jurnal Keperawatan Jiwa) Journal of Vocational Nursing Afeksi: Jurnal Psikologi
Saifudin, Moh.
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Education Health Professions Medicine & Pharmacology Nursing Public Health Other

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Pengaruh Thought Stopping Therapy Terhadap Tingkat Kecemasan Remaja Resanti, Siska Dwi; Saifudin, Moh.; Rokhman, Abdul
Jurnal Keperawatan Muhammadiyah Vol 10 No 4 (2025): JURNAL KEPERAWATAN MUHAMMADIYAH
Publisher : UNIVERSITAS MUHAMMADIYAH SURABAYA

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Abstract

Adolescents represent an age group highly susceptible to anxiety due to academic pressures, social dynamics, and complex psychological changes. If left unmanaged, anxiety can negatively impact mental health and academic performance. This study aims to investigate the effect of thought stopping therapy on anxiety levels among adolescents at SMPN 1 Lamongan. A pre-experimental research design was employed using a one-group pre-test and post-test approach. A total of 35 adolescents were selected through purposive sampling based on specific inclusion criteria from a population of 350 students. Data were collected using the Hamilton Anxiety Rating Scale (HARS) questionnaire and analyzed using the Wilcoxon Signed Rank Test.Prior to the intervention, all participants (100.0%) exhibited moderate anxiety levels. Following the therapy, nearly all participants (97.1%) showed no symptoms of anxiety. The Wilcoxon test yielded a Z-score of -5.169 with a significance level of p = 0.001, indicating a statistically significant difference in anxiety levels before and after the intervention. These results demonstrate that thought stopping therapy has a significant effect on reducing anxiety among adolescents. It proves to be an effective method for helping individuals manage anxiety independently.Therefore, thought stopping therapy is recommended as a psychological support strategy within school environments. Adolescents are encouraged to continue practicing this technique independently in their daily lives—especially when confronted with anxiety-triggering situations—so it may become an integral part of their coping mechanisms.
Co-Authors Abdul Rokhman Apreliani, Eska Wulan Arifal Aris, Arifal Bambang Supriadi Halimah, Nor Kumala, Ratna Kurniawan, Abdul Yohan Kurniawati, Asyri Tri Maula Akbar, Septian Nurriyah, Dewi Indah Prihatama, Rizky Putra Rahmat Hidayat Rahmawati, Dita Elma Mei Fita Nur Resanti, Siska Dwi Reza Aulia, Vallentina Rif'atul, Al Fidah Sholikhah, Siti SITI SHOLIKAH, SITI Siti Yulaekah, Siti Solikhah, Siti Suhariyati Sulistiawati Susanti, Inta Ubudiyah, Masunatul Wardhani, Tyas Ayu Kusuma Wulandari, Dea Wahyuni