Ziko Fajar Ramadhan
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PENGARUH GAYA STRADLE TERHADAP KECEPATAN TENDANGAN DWI HURIGI PADA BELADIRI TAEKWONDO Ziko Fajar Ramadhan; Herman Tarigan; suranto suranto
JUPE (Jurnal Penjaskesrek) Vol 4, No 2 (2016): JUPE
Publisher : JUPE (Jurnal Penjaskesrek)

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Abstract

This study aimed to determine the effect of exercise to increase the speed of the straddle style of dwi hurigi kick in taekwondo athletes of Harper King School Lampung. The method used in this research was experimental. The population in this study were taekwondo athletes of Harper King School Lampung. The samples used were 24 athletes. Data retrieval technique to dwi hurigi kick speed was using stop watch. The results showed that there was a significant effect of exercise straddle style against the increasing of dwi hurigi kick speed of 1.04667, while the control group did not show any significant effect on the increasing of dwi hurigi kick speed control group amounted to 0.2225. The conclusion from this study was the straddle style exercises a significant influence, while the control group did not have a significant influence in increasing the dwi hurigi kick speed.Penelitian ini bertujuan untuk mengetahui pengaruh latihan gaya straddle terhadap peningkatan kecepatan tendangan dwi hurigi pada atlet taekwondo harper king school lampung. Metode yang digunakan dalam penelitian ini adalah eksperimen. Populasi pada penelitian ini adalah atlet taekwondo harper king school lampung. Sampel yang digunakan sebanyak 24 atlet. Teknik pengambilan data untuk kecepatan tendangan dwi hurigi menggunakan stop watch. Hasil penelitian menunjukkan bahwa ada pengaruh yang signifikan dari latihan gaya straddle terhadap peningkatan kecepatan tendangan dwi hurigi sebesar 1,04667 sedangkan kelompok kontrol tidak menunjukkan adanya pengaruh yang signifikan peningkatan kecepatan tendangan dwi hurigi kelompok kontrol sebesar 0,2225. Kesimpulan dari penelitian ini adalah latihan gaya straddle memberikan pengaruh yang signifikan sedangkan kelompok kontrol tidak memberikan pengaruh yang signifikan dalam meningkatkan kecepatan tendangan dwi hurigi.Kata kunci : kecepatan tendangan dwi hurigi, latihan gaya straddle, pengaruh.
The Effect of Agility and Balance on Dribbling Speed of The Aisyah Pringsewu University Football Team Armanjaya, Satria; Ahmad Nuruhidin; Ziko Fajar Ramadhan; Aditya Trinanda; Felinda Sari; Arif Alexander Bastian
Jurnal Pendidikan Jasmani (JPJ) Vol 4 No 2 (2023): Jurnal Pendidikan Jasmani (JPJ)
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jpj.v4i2.1647

Abstract

Soccer is a team game, which is very popular with all Indonesians and even the world. Objectives: 1) Training methods between zig-zag run and t-drill in increasing dribbling speed, 2) Differences in high and low balance on increasing dribbling speed, 3) interaction between agility training methods with balance on increasing dribbling speed. This study uses an experimental method with a 2x2 factorial design. The independent variables in this study are zig-zag and t-drill running, high and low balance attribute variables, and the dependent variable is dribbling speed. The population is 36 players. The sampling technique used purposive sampling which amounted to 36 players. Data from the final test were analyzed with two-way ANOVA statistics. The results of calculations using SPSS 25 were obtained: 1) The first hypothesis obtained F count> Ftable or 86.532> 3.33 and a significance value of 0.000 <0.05. 2) The second hypothesis obtained F count> Ftable or 77,184> 3.33, and a significance value of 0.000 <0.05. 3) The third hypothesis obtained F count > Ftable or 9.615 > 3.33, and a significance value of 0.004 < 0.05. Conclusion: the group treated with the zig-zag run agility training method is better than the tdrill agility training group at dribbling speed. the group that has high balance is better than the group with low balance at dribbling speed. There is an interaction between agility training and balance level on dribbling speed.