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All Journal Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Jurnal Performa Olahraga Jurnal Ilmiah Bina Edukasi Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Journal Coaching Education Sports Edu Sportivo: Indonesian Journal of Physical Education Jurnal Ilmiah STOK Bina Guna Medan Indonesian Journal of Sport and Tourism JOLMA Bravo's: Journal of Physical Education and Sport Science Sriwijaya Journal of Sport
Satria, M. Haris
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Circuit training based futsal passing training model Dahliana, Dahliana; Satria, M. Haris; Hardiyono, Bayu; Kesumawati, Selvi Atesya
Sriwijaya Journal of Sport Vol. 4 No. 3 (2025): Sriwijaya Journal of Sport
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55379/sjs.v4i3.31

Abstract

Research Problems: In futsal games, every player must absolutely master basic passing techniques. However, players often feel bored quickly if the basic passing technique material is not given variations during training so that players do not perform passing techniques properly and correctly. Research Objectives: The purpose of this research is to develop a circuit training-based futsal passing training model and test the effectiveness of developing the circuit training-based futsal passing training model. Methods: The method used is the ADDIE method (analysis, design, development, implementation, and evaluation) with 65 research subjects consisting of 15 Palembang City futsal athletes and 50 Palembang Academy Bigreds futsal athletes. The instrument in this study used a questionnaire. Results: The results of expert validation consisting of three experts, namely 1 futsal academicist, 1 futsal practitioner and 1 futsal coach, obtained a score of 93.3% and the results of the small-scale trial obtained an average score of 94.33%, and the value of the large-scale trial had a score of 93.18%. Conclusion: In this case, it can be concluded that the circuit training-based futsal passing training model that has been developed is already in the very good category and can be applied to improve the ability of futsal athletes in Palembang City.
Metode Latihan Short Interval Training Dan Long Interval Training Terhadap Daya Tahan Aerobik Atlet U-14 Prastio, Dwi Seva; Satria, M. Haris; Hardiyono, Bayu; Muslimin
Performa Vol 10 No 2 (2025): Jurnal Performa Olahraga (IN Press)
Publisher : Universitas Negeri Padang

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Abstract

Daya tahan aerobik merupakan faktor krusial dalam performa atlet muda, khususnya pada kelompok usia U-14. Pengembangan daya tahan aerobik yang efektif dapat meningkatkan kemampuan atlet dalam berkompetisi dan mengurangi risiko cedera. Penelitian ini bertujuan untuk untuk mengevaluasi dan membandingkan efektivitas Short Interval Training (SIT) dan Long Interval Training (LIT) dalam meningkatkan daya tahan aerobik pada atlet muda. Metode Penelitian menggunakan Penelitian eksperimental two-group pre-test post-test design. Sampel penelitian berjumlah 30 atlet U-14 Sekolah Sepak Bola Oku Timur dipilih melalui purposive sampling dan dibagi menjadi dua kelompok yaitu Kelompok Short Interval Training dan Long Interval Training, Pengukuran data dilakukan melalui Multistage Fitness Test sebelum dan sesudah intervensi latihan selama 6 minggu untuk mengukur daya tahan aerobik. Analisis Data menggunakan uji Paired Sample t-Test dan Independent Sample t-Test. Hasil Penelitian Kedua metode latihan menunjukkan peningkatan daya tahan aerobik yang signifikan secara statistik (p<0.001). Namun, kelompok SIT menunjukkan peningkatan yang lebih besar dibandingkan kelompok LIT. Mean Difference 1.36 vs 0.83. Kelompok SIT juga menunjukkan distribusi data yang normal, sementara kelompok LIT tidak normal. Simpulan perbedaan respons individu dalam kelompok LIT perlu dipertimbangkan dalam perencanaan program pelatihan. Saran untuk penelitian selanjutnya, diperlukan eksplorasi lebih lanjut terhadap faktor-faktor yang mempengaruhi respons individu terhadap SIT dan LIT, termasuk faktor genetik, tingkat kebugaran awal, dan pola adaptasi fisiologis jangka panjang.
Effect of training with the gradual distance drill method on the shooting skills of pétanque players Mirop, Dominggus; Satria, M. Haris
Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 12 No 1 (2024): Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan
Publisher : Physical Education Departement of University PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v12i1/13

Abstract

Shooting ability in petanque sports is an important aspect that affects the performance of athletes. The phased distance drill method is very effective in improving skills in various sports areas. The problem lies in the effectiveness of the gradual distance drill training model to enhance the shooting ability of petanque athletes in the Tebedak petanque Club. The research method used an experimental approach one group pretest-posttest Design. The experiment will last about 6 weeks at a frequency of 3 workouts a week.  The sample totaled 12 athletes. Inturmen research using test Shooting Game station 1 to station 5 with distance increments of 6,7,8, and 9 meters. Data were collected through direct observation of athletes ' training before and after training. Data analysis using SPSS version 23 to measure pretest and posttest.  The results showed a significant effect of gradual distance drill method training on improving the shooting ability of petanque athletes in Tebedak petanque Club. Training summary the gradual distance drill method is very effective in improving the shooting ability of petanque athletes. The next research can pay attention to the drill training model to design a petanque athlete training program in other clubs.
Effect of training phased distance training method the archer's shooting ability Dwijawanti, Betaria; Satria, M. Haris
Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 12 No 1 (2024): Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan
Publisher : Physical Education Departement of University PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v12i1/14

Abstract

This study aims to evaluate the effect of gradual distance drill method training on the shooting ability of archery athletes at Dega Archery School.  The research methods used were pre-experimental research methods with the design of a group pre-test and post-test design. The study sample consisted of 10 athletes selected based on a uniform ability level. Instrumental research using an archery accuracy test. Data analysis using paired t-test with SPSS version 23. The results showed a significant improvement in accuracy and consistency of shooting in the athletes who underwent the gradual distance drill method, indicating the method's effectiveness in improving shooting ability. This finding highlights the potential of the Gradual Distance Drill Method as a training strategy that can be used to enhance the performance of archery athletes. Conclusion The graded distance drill method can be used as a training strategy to improve the performance of archery athletes. Suggestions, further research could use larger sample sizes and tighter controls to provide an understanding of the effectiveness of the method in a broader context.
Co-Authors Alfani, Rendi Amory, Pedro Aprizal Fikri Argam, Surya Arif Hidayat Arif Hidayat Bayu Hardiono Dahliana Dahliana Dwijawanti, Betaria Endrawan, I Bagus Helmaliya, Riski Hilmy Aliriad Kesumawati, Selvi Atesya Mahmudin Mirop, Dominggus Mohamad Da'i MUSLIMIN Prastio, Dwi Seva RAMADHAN, NURMAN Riadi, Okta Santoso, Sholeh Agus Septaliza, Dewi Susanto, Andreas Guruh Suwardoyo, Yoyok Victorian, Achmad Richard Widiyatno Yangkara, Yosef Ferdy