Article Per Year (5 Year)
p-Index From 2021 - 2026
1.244
P-Index
This Author published in this journals
All Journal Pendas : Jurnah Ilmiah Pendidikan Dasar
Suwarli
Unknown Affiliation
Other

Published : 7 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 7 Documents
Search

 1 
PENGARUH LATIHAN PLYOMETRIC TERHADAP KEMAMPUAN AKURASI LONG PASSING PADA SISWA EKSTRAKULIKULER SEPAK BOLA MIT AL ASROR SEKAMPUNG Gani Saputra; Joan Siswoyo; Suwarli; Fransiskus Nurseto
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 01 (2026): Volume 11 No. 01 Maret 2026 Publish
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i01.43198

Abstract

The purpose of this study was to determine the effect of plyometric training on the accuracy of long passing among students participating in the soccer extracurricular program at MIT Al Asror Sekampung. The research method employed was a quasi-experimental design. The sample consisted of 30 students selected using the Ordinal Pairing technique. The instrument used in this study was the Move Ball Long Pass Test. The results of the study showed that: (1) there was a significant effect of plyometric training on long passing accuracy (t-value = 29.786 > t-table = 2.145); (2) there was no significant effect in the control group on long passing accuracy (t-value = 1.647 < t-table = 2.145); and (3) there was a significant difference between the treatment group and the control group in terms of long passing accuracy (t-value = 3.569 > t-table = 2.048).
HUBUNGAN POWER TUNGKAI DAN FLEKSIBILITAS TERHADAP HASIL LUNCURAN PEMBALIKAN RENANG GAYA DADA DI JAKA UTAMA SWIMMING CLUB LAMPUNG Frans Nurseto; Eba Agatha Br Tarigan; Suwarli; Surisman
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 Nomor 02, Juni 2026 Public
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.45932

Abstract

Penelitian ini bertujuan untuk mengetahui hubungan power tungkai dan fleksibilitas terhadap hasil luncuran pembalikan renang gaya dada di Jaka Utama Swimming Club Lampung. Penelitian ini menggunakan metode deskriptif kuantitatif dengan pendekatan korelasional. Populasi dalam penelitian ini adalah atlet Jaka Utama Swimming Club Lampung, dengan sampel sebanyak 15 orang yang diambil menggunakan teknik purposive sampling. Instrumen yang digunakan meliputi tes vertical jump untuk mengukur power tungkai, sit and reach test untuk mengukur fleksibilitas, serta tes hasil luncuran pembalikan renang gaya dada yang diukur menggunakan aplikasi Kinovea. Hasil analisis data menunjukkan bahwa terdapat hubungan yang signifikan antara power tungkai terhadap hasil luncuran dengan nilai korelasi sebesar 0,606, serta hubungan antara fleksibilitas terhadap hasil luncuran sebesar 0,619. Secara simultan, power tungkai dan fleksibilitas memiliki hubungan yang signifikan terhadap hasil luncuran dengan nilai korelasi sebesar 0,681. Berdasarkan hasil penelitian dapat disimpulkan bahwa power tungkai dan fleksibilitas memiliki hubungan yang signifikan terhadap hasil luncuran pembalikan renang gaya dada. Semakin baik power tungkai dan fleksibilitas, maka semakin optimal hasil luncuran yang dihasilkan.
HUBUNGAN KEKUATAN OTOT LENGAN DAN KELENTUKAN PINGGANG TERHADAP HASIL SHOOTING HOCKEY INDOOR TIM PUTRI KOTA BANDAR LAMPUNG Maya Sari; Surisman; Suwarli; Joan Siswoyo
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 No. 2, Juni 2026 Publish
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.44471

Abstract

This research was conducted to examine the association between arm muscle strength and waist flexibility with shooting performance in the women’s indoor hockey team of Bandar Lampung City. A descriptive correlational design was employed in this study. The sample consisted of 30 participants. Data collection instruments included a push and pull dynamometer, standing stroke test, and indoor hockey shooting test. The research hypotheses were: (1) there is a relationship between arm muscle strength and shooting performance, (2) there is a relationship between waist flexibility and shooting performance, and (3) arm muscle strength and waist flexibility jointly relate to shooting outcomes. The findings revealed that: (1) arm muscle strength had a significant correlation with shooting performance (r = 0.486 > r table = 0.374), (2) waist flexibility was also significantly correlated with shooting performance (r = 0.410 > r table = 0.374), and (3) simultaneously, arm muscle strength and waist flexibility showed a significant combined relationship with shooting performance (r = 0.538 > r table = 0.374), contributing 29.01%.
EFEKTIVITAS TRAINING CAMP INTERNASIONAL TERHADAP PENINGKATAN KONDISI FISIK ATLET KURASH Suwarli; Candra Kurniawan; Jaya Sumantri, Riyan
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 Nomor 02, Juni 2026 Published
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.44618

Abstract

This study aims to analyze the effectiveness of international training camp programs on improving the physical condition of Kurash athletes of Lampung Provincial Government. The program was carried out for 14 days at the Thailand National Sport University with a complex training approach and high-intensity interval training (HIIT) specific to combat sports. The study used a quasi-experimental design with a pre-test and post-test approach without a control group. The subjects of the study were 10 elite athletes (age 20.5 ± 2.3 years). Variables measured included strength, power, speed, agility, cardiorespiratory endurance (VO₂max), and flexibility. Data analysis was conducted using a paired sample t-test and effect size calculation (Cohen's d). The results showed a significant increase in all physical components (p < 0.001) with a very large effect size category (d > 1.7). Average improvements include strength (23.7–31.2%), power (12.1%), speed (6.7%), agility (7.6%), endurance (7.6%), and flexibility (23.4%). These findings show that international training camps with a structured training system and sports science-based load monitoring are effective in optimizing the physiological adaptation of Kurash athletes in a relatively short time
KONTRIBUSI KECEPATAN TUNGKAI, KECEPATAN REAKSI LENGAN, POWER TUNGKAI, DAN POWER LENGAN TERHADAP KECEPATAN TEKNIK PUKULAN GYAKU TSUKI PADA ATLET PUTRI DI DOJO JAGABAYA RAHARJA Aprilia, Mika; Candra Kurniawan; Suwarli; Fransiskus Nurseto
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 No. 2, Juni 2026 Publish
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.45030

Abstract

This study aimed to analyze the contribution of leg speed, arm reaction speed, leg power, and arm power to the speed of the Gyaku Tsuki punching technique in female athletes at Jagabaya Raharja Dojo. The research employed a descriptive method with a correlational approach. The sample consisted of 20 female athletes selected using a total sampling technique. The research instruments included tests of leg speed, arm reaction speed, leg power, arm power, and Gyaku Tsuki punching speed. Data analysis was conducted using Pearson Product Moment correlation to examine partial relationships, as well as multiple correlation with the F-test to analyze simultaneous relationships at a significance level of 0.05. The results showed that leg speed had a significant relationship with the speed of the Gyaku Tsuki punch (r = 0.749). Arm reaction speed demonstrated a very strong and significant relationship (r = 0.896). Leg power also showed a significant relationship (r = 0.609), while arm power had a strong and significant relationship (r = 0.722). Simultaneously, leg speed, arm reaction speed, leg power, and arm power were significantly related to the speed of the Gyaku Tsuki technique, with a multiple correlation value of R = 0.933 and a contribution of 87%. These findings indicate that all research hypotheses were accepted, and these biomotor components should be developed in an integrated manner to improve the speed of the Gyaku Tsuki technique in karate athletes.
PERBANDINGAN LATIHAN VISUALISASI DRILL DAN LATIHAN INTERAKTIF DRILL TERHADAP KETEPATAN SMASH BULU TANGKIS PADA PB SONE LAMPUNG SELATAN Ulpa, Raffi; Siswoyo, Joan; Suwarli; Surisman
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 No. 02 Juni 2026
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.47847

Abstract

This study aimed to compare the effects of visualization drill training and interaktif drill training on badminton smash accuracy among athletes of PB SONE South Lampung. The research used an experimental method with a two-group pretest posttest design. The sample consisted of 30 athletes divided into two groups, with 15 athletes in each group. The research instrument was a badminton smash accuracy test. Data analysis included normality and homogeneity tests, followed by hypothesis testing using paired sample t-tests and an independent sample t-test at a significance level of 0.05. The results showed that visualization drill training did not have a significant effect on smash accuracy, with a t-value of 0.584 < t-table of 2.145 and a significance value of 0.569 > 0.05. In contrast, interaktif drill training had a significant effect on improving smash accuracy, with a t-value of 5.432 > ttable of 2.145 and a significance value of 0.000 < 0.05. Furthermore, the results of the independent sample t-test indicated a significant difference between the two training methods, with a t-value of 3.633 > t-table of 2.048 and a significance value of 0.001 < 0.05. The training program was conducted for 8 weeks with a frequency of three sessions per week. In conclusion, interaktif drill training is more effective than visualization drill training in improving badminton smash accuracy among athletes of PB SONE South Lampung.
KONTRIBUSI POWER OTOT TUNGKAI, FLEKSIBILITAS, PANJANG TUNGKAI, DAN BERAT BADAN TERHADAP DAYA TAHAN TENDANGAN DOLLYO CHAGI ATLET TAEKWONDO JUNIOR PADA CLUB SATYA VICTORY Nabawiah, Uswatun; Surisman; Suwarli; Nurseto, Fransiskus
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 No. 02, Juni 2026 Produce
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.57271

Abstract

This study aims to determine how much contribution of leg muscle power, flexibility, leg length, and weight to the endurance of dollyo chagi kicks of junior taekwondo athletes at the Satya Victory club. The research method used is correlational research with sampling using total sampling. The research subjects used were athletes who actively train at the Satya Victory club, aged 10-15 years and actively training for at least 1 year, totaling 40 people. The research instrument used to obtain data on leg muscle power used a standing board jump test, flexibility with a sit and reach test, leg length with an anthropometer, body index using a scale and dollyo chagi kicks using a dollyo chagi kick test. The results of the study showed that 1) the contribution of leg muscle power to the endurance of dollyo chagi kicks of junior taekwondo athletes at the Satya Victory club was 25.1%. 2) the contribution of flexibility to the endurance of dollyo chagi kicks of junior taekwondo athletes at the Satya Victory club was 22.9%. 3) The contribution of leg length to the endurance of the dollyo chagi kick of junior taekwondo athletes at the Satya Victory club was 12.6%. 4) The contribution of weight to the endurance of the dollyo chagi kick of junior taekwondo athletes at the Satya Victory club was 9.8%. Simultaneously, the four variables contributed 29.4%, while the remaining 70.6% was influenced by other factors not examined in this study.
Co-Authors Aprilia, Mika Candra Kurniawan Candra Kurniawan Eba Agatha Br Tarigan Frans Nurseto Fransiskus Nurseto Gani Saputra Jaya Sumantri, Riyan Maya Sari Nabawiah, Uswatun Nurseto, Fransiskus Siswoyo, Joan Surisman Ulpa, Raffi