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Pengembangan Media Pembelajaran Pencak Silat Berbasis Aplikasi Teknologi Digital Virtual Reality nelson, sonya; Septri, Septri; Sari, Dessi Novita
Jurnal Sporta Saintika Vol 8 No 2 (2023): Jurnal Sporta Saintika Edisi September 2023
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v8i2.333

Abstract

Virtual reality is a technology that allows users to enter and interact in a virtual world, because virtual reality is a computer technology that combines special input and output devices so that users can interact deeply with virtual environments as if they were in the real world. This virtual reality-based pencak silat basic technique learning media can be used by students anytime and anywhere so that students can learn without being limited by space and time. The purpose of this research is to develop pencak silat learning materials in terms of practicality, attractiveness and use value. The research development model uses Borg and Gall, with stages, namely: (1) Data collection; (2) Planning (3) Development; (4) Design validation (5) Design review (6) Product testing (7) Product evaluation (8) Usage testing (9) Product evaluation (10) Mass production. The results of the study according to the results of expert confirmation of the development of virtual reality-based pencak silat learning materials show very good results and can be used as learning materials. The average assessment results obtained by experts amounted to 86.3%. Student response to the use of this media in learning pencak silat is very good with the acquisition of scores in the small group test of 88.4% in the large group test of 89.1%
PENGARUH LATIHAN RESISTANCE BAND TERHADAP KECEPATAN PUKULAN GYAKU-TSUKI PADA ATLET KARATE FIGHTER 50 CLUB Zaputra, Rayhan; Mariati, Sari; Sari, Suci Nanda; Septri, Septri
Jurnal Gladiator Vol 5 No 5 (2025): Jurnal Gladiator
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/gltdor1860011

Abstract

This study began with the fact that there are still many athletes who are not good at doing gyaku-tsuki punches, there are still many athletes who make mistakes when doing gyaku-tsuki punches. This study aims to see the effect of resistance band training on the speed of gyaku-tsuki punches. This type of research is a pseudo-experiment. The population in this study is all male and female athletes registered at the Figther 50 Club, totaling 15 people. The sample in this study was taken using the propusive sampling technique, namely with certain considerations. Thus, the number of samples in this study is 10 people. The research instrument uses the igyaku-tsuki blow speed test. iStatistical data analysis techniques use the Ililiefors abnormality test and t-test with a significance level of iɑ=0.05. iThe results of this research are that there is an effect of iband irresistance training on igyaku-tsuki hitting speed in iFigther i50 iClub athletes with an average score of i17 in the pretest, and an average score of i25 in the posttest. iThis is proven isignificantly, i.e. after itest i"t" iwas obtained icount i= i3.69 i> ittable i= i1,833. iSo, iHo was rejected while iHa was accepted. In conclusion, the resistace band training that was carried out increased the speed of the gyaku-tsuki punch so that the test carried out in the final test experienced maximum improvement. Keywords: Resistance Band Workout, Gyaku-Tsuki Speed
Exploration of Factor Analysis Through an Inventory of Psychological Skills for West Sumatra Pencak Silat Athletes Teressa, Fadillah; Nelson, Sonya; Septri, Septri; Gemaini, Andri
International Martial Arts and Culture Journal Vol. 3 No. 1 (2025): International Martial Arts and Culture Journal
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/imacj32019

Abstract

Study Purpose:The problem in this study is that the psychological skills of West Sumatra martial arts athletes are not yet known. The purpose of this study was to explore the psychological skills of martial arts athletes. Exploring means identifying and analyzing various psychological factors more deeply that affect the performance of martial arts athletes. Methods:This type of research is descriptive quantitative using survey methods and data collection techniques in this study are questionnaires. The population in this study was approximately 300 athletes. This sampling technique uses purposive sampling technique with the criteria of athletes who have participated in national championships. So that the sample in this study amounted to 30 martial arts athletes. Consisting of 15 men and 15 women. The data in this study were analyzed with descriptive statistical analysis. Result. The results showed that motivation (30.8) and mental preparation (24.7) were in the high category, indicating that athletes had a strong drive to train and were well prepared for the competition. However, anxiety control was still in the low category (19.8), which indicated that many athletes had difficulty in managing the pressure of competition. Self-confidence (25.7), attention to the team (20.1) and concentration (20.4) were in the medium category, indicating the need for improvement in these aspects for athletes to achieve more optimal performance.
Development of an E-Module for Physical Education, Sports, and Health Learning in Martial Arts (Karate) for High School Students in Fase E. Prihastuti, Martinel; Bakhtiar, Syahrial; Ihsan, Nurul; Atradinal, Atradinal; Septri, Septri
JETL (Journal of Education, Teaching and Learning) Vol 10 (2025): Special Issue
Publisher : STKIP Singkawang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26737/jetl.v10i2.7695

Abstract

Physical Education (PJOK) develops students' physical and character skills through sports like Karate. However, students struggle to learn basic techniques (Kihon, Kata, Kumite) with conventional methods. A multimedia E-Module was developed to enhance understanding, especially for tech-savvy Generation Z students. This R&D study used the ADDIE model (Analysis, Design, Development, Implementation, Evaluation). Conducted at SMA Negeri 2 Padang, data was collected via questionnaires, tests, and observations. The E-Module includes videos, images, and audio for interactive learning. The results show that the PJOK Karate Learning E-Module was successfully developed and tested. The E-Module integrates multimedia elements such as images, videos, and audio to facilitate better comprehension of basic Karate techniques. Validity tests yielded high scores in language (91.67%), content (95%), and media (98.33%), while reliability was confirmed with a Cronbach’s Alpha value of 0.638. Practicality assessments from both students and teachers were highly positive, ranging from 84.96% to 100%. Additionally, the E-Module proved highly effective, with student effectiveness scores between 82.32%–85.26% and teacher evaluations ranging from 92%–99%. In conclusion, this study demonstrates that the Karate Learning E-Module is a valid, practical, and effective tool for enhancing students' understanding and performance in Karate. Its multimedia-based approach aligns with the learning preferences of Generation Z, making it a valuable resource for modern PJOK education
Pengaruh Latihan Beban Terhadap Kemampuan Pukulan Karateka Dojo Street Fighter Bukittinggi Fauziah, Najla; Yendrizal, Yendrizal; Irawan, Roma; Septri, Septri
Jurnal Gladiator Vol 5 No 8 (2025): jurnal gladiator
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/gltdor2065011

Abstract

Permasalahan penelitian ini berawal dari rendahnya kemampuan pukulan karateka di Dojo Street Fighter Bukittinggi, khususnya pada teknik gyaku tsuki yang membutuhkan kekuatan dan kecepatan optimal. Kondisi tersebut diduga dipengaruhi oleh kurangnya penerapan program latihan fisik spesifik, seperti latihan beban, yang berperan dalam meningkatkan daya ledak otot lengan. Penelitian ini bertujuan untuk menganalisis pengaruh latihan beban terhadap kemampuan pukulan karateka di Dojo Street Fighter Bukittinggi.Penelitian ini bertujuan untuk mengetahui pengaruh latihan beban terhadap kemampuan pukulan karateka Dojo Street Fighter Bukittinggi. Metode yang digunakan adalah eksperimen semu (quasi experiment) dengan desain one group pretest-posttest. Sampel penelitian berjumlah 10 atlet putra berusia 13–15 tahun yang dipilih menggunakan teknik purposive random sampling. Instrumen penelitian berupa tes kemampuan pukulan gyaku tsuki selama 15 detik. Data dianalisis menggunakan uji t setelah memenuhi uji normalitas dan homogenitas. Hasil penelitian menunjukkan adanya peningkatan rata-rata kemampuan pukulan dari 14,30 pada pretest menjadi 19,30 pada posttest, dengan selisih 5 poin. Uji t menghasilkan nilai thitung = -11,859 dengan signifikansi 0,000 (< 0,05), yang berarti terdapat pengaruh signifikan latihan beban terhadap kemampuan pukulan karateka. Kesimpulannya, latihan beban terbukti efektif dalam meningkatkan kekuatan dan kecepatan pukulan atlet karate.
Hubungan Kelentukan Dan Daya Ledak Terhadap Kemampuan Tendangan Mawashi Geri Atlet Karate Junior Septri, Septri; Bachtiar, Syahrial; Khairudin, Khairudin; Ihsan, Nurul; Komaini, Anton; Yendrizal, Yendrizal; Sepriadi, Sepriadi; Padli, Padli; Nelson, Sonya
Jurnal Sporta Saintika Vol 10 No 2 (2025): Jurnal Sporta Saintika Edisi September 2025
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v10i2.514

Abstract

Karate merupakan salah satu cabang bela diri yang banyak digemari saat ini, tendangan Mawashi Geri adalah salah satu teknik yang diandalkan oleh para atlet karate untuk meraih poin. Namun, teknik ini masih sulit untuk dikuasai oleh para karateka karena memerlukan kebugaran fisik yang berkaitan dengan keterampilan seperti fleksibilitas dan tenaga ledak. Oleh sebab itu, penelitian ini bertujuan untuk menginvestigasi hubungan antara kelentukan dan daya ledak dengan kemampuan tendangan Mawashi Geri pada atlet karate. Penelitian ini mengadopsi pendekatan kuantitatif yang bersifat asosiatif, melibatkan sejumlah 20 atlet junior yang berada dalam rentang usia remaja hingga dewasa, diambil melalui metode purposive sampling. Prosedur serta instrumen yang digunakan untuk tendangan Mawashi Geri menggunakan tes tendangan. Untuk mengukur kelentukan, menggunakan tes Front-to-Rear-Split menggunakan alat Flexomeasure dan penggaris atau meteran. Untuk mengukur Daya Ledak menggunakan Standing Board Jump Test. Analisis data kemudian dilakukan dengan menerapkan statistik deskriptif serta analisis regresi. Hasil temuan penelitian menunjukan bahwa kelentukan dan daya ledak berpengaruh terhadap kemampuan tendangan Mawashi Geri atlet karate (p<0,05) dengan pengaruh simultan sebesar 7,10%. Pengaruh kelentukan sebesar 10,36% dan daya ledak sebesar 4,18%. Dari kedua faktor tersebut, kelentukan merupakan faktor dominan yang mempengaruhi tendangan mawashi geri tanpa mengabaikan faktor lainnya (daya ledak). Kesimpulan kelentukan yang maksimal dan daya ledak yang baik berpengaruh pada tendangan mawashi geri.