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Journal : Nutriology: Jurnal Pangan, Gizi, Kesehatan

Pengaruh Pemberian Sarapan terhadap Konsentrasi Belajar pada Remaja Putra, Muh Guntur Sunarjono; Kustiyah, Lilik; Dwiriani, Cesilia Meti; Septiani, Eka
Nutriology : Jurnal Pangan, Gizi, Kesehatan Vol. 6 No. 2 (2025): Oktober 2025
Publisher : Program Studi Gizi, Universitas Bumigora

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30812/qer20859

Abstract

Breakfast was a meal at the start of the day that was often overlooked by teenagers, even though it played animportant role in concentration and academic performance. This study aimed to analyze the eect of breakfastintervention on concentration in adolescents. The research method used a quasi-experimental study design withsecondary data. Data processing was carried out from February to April 2025. The study subjects were dividedinto the intervention group (Cibungbulang Junior High School 1) and the control group (Cibungbulang Junior HighSchool 2), with a purposive sampling technique. The inclusion criteria were that the subjects were in class VII,had no history of diabetes mellitus, and had complete data on the variables studied, while the exclusion criteriawere incomplete and irrational data.The statistical tests used were the Mann-Whitney dierence and Spearmancorrelation tests. The results showed signicant dierences in intake and levels of energy and nutrient adequacybetween the intervention and control groups (p<0.05). The correlation test also showed a signicant relation-ship between intake and levels of energy and nutrient adequacy with adolescent learning concentration (p<0.05).Therefore, providing breakfast that met balanced nutritional guidelines was important to improve concentrationand support adolescents' academic performance.