Article Per Year (5 Year)
p-Index From 2020 - 2025
1.037
P-Index
This Author published in this journals
All Journal Jurnal Administrasi Negara Jurnal Penelitian Pendidikan IPA (JPPIPA) Journal of Mathematics Learning Innovation (JMLI) Jurnal Inovasi, Pemberdayaan dan Pengabdian Masyarakat Jurnal Pengabdian Masyarakat Kesehatan
Wahida
Unknown Affiliation
Agriculture, Biological Sciences & Forestry Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Chemistry Dentistry Economics, Econometrics & Finance Education Health Professions Immunology & microbiology Library & Information Science Materials Science & Nanotechnology Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

Published : 5 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 1 Documents
Search
Journal : Jurnal Penelitian Pendidikan IPA (JPPIPA)

 1 
Strategy of using Meohai Gymnastics Practice on the Risk of Cardiovascular System (CVS) Wahida; Sarita, Sultina; Resyana, Hesti; Handayani, Tinuk Esti; Fitriyanti, Fitriyanti
Jurnal Penelitian Pendidikan IPA Vol 11 No 6 (2025): June
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v11i6.11387

Abstract

This study aims to evaluate the effects of the Meohai exercise program intervention on health indicators, especially on blood pressure, cholesterol profile, and Body Mass Index in postmenopausal women. The method used was quasi-experimental study with pretest-posttest approach involving 60 respondents from Mekar and Leppe Villages in Konawe, Indonesia. All respondents underwent Meohai training for 3 months, with frequency of twice a week, under the guidance of professional instructor. The results of the analysis showed that 93.3% of respondents experienced normalization of blood pressure after the intervention, with p value <0.000. The average cholesterol profile decreased from 239.40 mg/dL to 139.23 mg/dL (p = 0.002), and BMI decreased from 27.41 to 24.67 (p = 0.007). These findings indicate that the Meohai exercise program is effective in improving cardiovascular health in postmenopausal women, and emphasize the importance of lifestyle modification, including regular physical activity, as strategy for the prevention and management of cardiovascular disease risk. The association between decrease in blood pressure, cholesterol, and BMI underscores the need for a comprehensive approach to health intervention design. This study provides empirical evidence that can form the basis for health programs to improve community well-being, especially in vulnerable populations such as postmenopausal women.
Co-Authors Aswita Endang Yuswatiningsih Fitriyanti Fitriyanti Handayani, Tinuk Esti Hindyah Ike Suhariati Muhammad basri Musnidah Nasruddin Nofalia, Ifa Oktopriana, Melinda Resyana, Hesti Sarita, Sultina Yulita, Hendra Yustiari Yustiari