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All Journal Jurnal Pendidikan Kepelatihan Olahraga Undiksha Jurnal Ilmu Sosial dan Humaniora JURNAL PENJAKORA Jurnal Pendidikan Kesehatan Rekreasi Jurnal Pendidikan dan Kewirausahaan jurnal ilmu keolahragaan SPRINTER: Jurnal Ilmu Olahraga Jurnal Penelitan Mahasiswa Indonesia Gelora: Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Altius: Jurnal Ilmu Olahraga dan Kesehatan
Syarif Hidayat
Universitas Pendidikan Ganesha
Religion Arts Humanities Education Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Physics Public Health Social Sciences Other

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PENGARUH METODE PELATIHAN SMASH BERPASANGAN DAN SMASH INDIVIDU TERHADAP KEMAMPUAN SMASH PADA SISWA EKSTRAKURIKULER BOLA VOLI SMKN 1 SUKASADA TAHUN 2019 ., Wayan Santika Lesdaya; ., Syarif Hidayat, S.Pd, M.Pd.; ., I Kadek Happy Kardiawan, S.Pd., M.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 11 No 1 (2020)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v11i1.19059

Abstract

ABSTRAK Penelitian ini bertujuan untuk mengetahui (1) pengaruh metode pelatihan smash berpasangan terhadap kemampuan smash pada olahraga bola voli, (2) pengaruh metode pelatihan smash individu terhadap kemampuan smash pada olahraga bola voli. Dan (3) perbedaan pengaruh metode pelatihan smash berpasangan dan smash individu terhadap kemampuan smash pada siswa ekstrakurikuler bola voli SMKN 1 Sukasada tahun 2019 yang berjumlah 30 orang. Penelitian ini menggunakan metode eksperimen semu dengan rancangan the modified pre-test post-test group design. Analisis data menggunakan statistic uji-t pada taraf signifikasi (α) 0,05. Hasil analisis data (1) pelatihan smash berpasangan berpengaruh terhadap kemampuan smash pada olahraga bola voli, dengan hasil thitung = 14,379> ttabel = 1,7613.(02) pelatihan smash individu berpengaruh terhadap kemampuan smash pada olahraga bola voli dengan hasil thitung= 15,120> ttabel = 1,7613, dan (3) tidak terdapat perbedaan pengaruh yang signifikan metode pelatihan smash berpasangan dan smash individu terhadap kemampuan smash pada siswa ekstrakurikuler bola voli SMKN 1 sukasada tahun 2019. Kata Kunci : pelatihan smash berpasangan, pelatihan smash individu, bola voli. Abstract This study aimed to determine (1) the effect of paired smash training method on smash skills in volleyball sports, (2) the effect of individual smash training method on smash skills in volleyball sports, and (3) the differences between the effect of paired smash training methods and individual smash method on students’ smash skill in volleyball extracurricular at SMK Negeri 1 Sukasada in 2019 which amounted 30 people. This study used a quasi-experimental method with the modified pre-test and post-test group design. Data analysis used t-test statistics at a significance level (α) of 0.05. The result of data analysis (1) paired smash training affect the smash skill in volleyball sport, with the result of t count = 14,379> t table = 1.7613. (02) individual smash training affect the smash skill in volleyball sport,with the results of t count = 15,120> t table = 1.7613, and (3) there is no significant difference in the effect of paired smash training method and individual smash method on the students’ smash skill on volleyball extracurricular at SMK 1 sukasada in 2019. keyword : paired smash training, individual smash training, volleyball.
Pengaruh Latihan Crossover Dribble dan Behind the Back Dribble terhadap Teknik Dribbling pada Atlet Putra Bola Basket Usia 13-14 Klub Singa Muda Jimmy Daniel; Gede Eka Budi Darmawan; Syarif Hidayat
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 1 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i1.1079

Abstract

This study aims to investigate the effects of crossover dribble and behind-the-back dribble training on the dribbling techniques of male basketball players from the Singa Muda club aged 13 to 14 years. A quantitative approach was used, employing a two-group quasi-experimental pre-test and post-test design with 50 athletes. The athletes were divided into two groups: a crossover dribble training group and a behind-the-back dribble training group, each consisting of 25 athletes. Using SPSS, paired and independent t-tests were employed to analyze the data at a significance level of α = 0.05. The study findings indicate that improvements in dribbling technique among male athletes aged 13 to 14 years at the Singa Muda Club were significantly influenced by crossover dribble and behind-the-back dribble training, and there were significant differences between the two types of dribble training. These results indicate that players’ motor coordination, ball control, and dribbling agility can be enhanced through technical instruction that is precise, well-planned, and repetitive. For adolescent basketball players, crossover dribble training may be a more efficient way to improve dribbling technique.
Comparative Effects of Shuttle Run and Zigzag Run Training on Physical Performance among School-Level Soccer Players Vasco Tein Aramana; Syarif Hidayat; Luh Putu Tuti Ariani
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol. 13 No. 1 (2026): Maret 2026
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33394/gjpok.v13i1.20417

Abstract

Soccer requires players to perform repeated high-intensity actions, rapid changes of direction, and sustained physical effort throughout a match. This study examined the comparative effects of shuttle run and zigzag run training on two specific components of physical performance, namely agility and endurance, among school-level soccer players. The research used a two-group pretest–posttest experimental design. A total of 100 students from SMPN 2 Larantuka were divided into two training groups: 50 students performed shuttle run training and 50 students performed zigzag run training on a sand surface. Agility was assessed using a time-based agility running test, in which shorter completion time indicated better performance, while endurance was measured using the multistage beep test and expressed as level achievement. The results showed that both training methods significantly improved agility and endurance after the intervention. The shuttle run group improved agility from 19.63 to 17.24 seconds and endurance from 4.86 to 7.54 levels, whereas the zigzag run group improved agility from 19.59 to 16.85 seconds and endurance from 4.79 to 7.05 levels. The comparison of gain scores indicated that zigzag run training produced greater improvement in agility, with a mean gain of 2.74 seconds compared with 2.39 seconds in the shuttle run group, because it emphasized multidirectional movement, body control, and repeated change-of-direction actions. In contrast, shuttle run training produced greater improvement in endurance, with a mean gain of 2.68 levels compared with 2.26 levels in the zigzag run group, because it required repeated high-intensity running, acceleration, deceleration, and short recovery cycles that stimulated cardiorespiratory adaptation. These findings indicate that both exercises are effective but have different dominant training effects. Therefore, zigzag run training is more suitable for agility development, whereas shuttle run training is more appropriate for endurance improvement in school-level soccer conditioning programs.   Keywords: shuttle run; zigzag run; agility; endurance; soccer training; sand training; physical performance
Analisis Aksi Jump Serve di Club Bola Voli LavAni dalam Kompetisi Proliga Tahun 2025 I Gede Bayu Pramana Sandi; Syarif Hidayat; I Wayan Muliarta
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 2 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i2.1080

Abstract

Jakarta LavAni is a professional club that recorded brilliant achievements as the champion of the 2022 and 2023 Proliga. However, in the 2025 Proliga, LavAni had to settle for a runner-up position. Although dominated by experienced players and competent foreign athletes, observations showed inconsistencies in jump serve techniques that often missed the net. This study aims to analyze the effectiveness and technical errors in jump serves performed by the Jakarta LavAni club during competition in the 2025 Proliga. This study used a qualitative descriptive method through match video observation techniques. The sample in this study were 7 videos from: the final four (6 videos), and the grand final (1 video), which were played by Club LavAni in the 2025 Proliga. The research findings showed that Jakarta LavAni's jump serve ability was in the adequate category. Although the basic technique has been mastered, its effectiveness is not optimal. Jump serves are still easily received by opponents due to limitations in jump timing, ball bounce consistency, and power and accuracy of the shot. In general, this technique has been mastered fundamentally but has not reached a lethal level of efficiency. A more structured and sustainable training program is needed, especially on timing and mental stability at critical points, so that the jump serve technique can contribute more points to the team's future success.  
Development of sport tourism in Panji Anom village, Buleleng regency, Bali Syarif Hidayat; Wasti Danardani; Hendra Mashuri
Altius: Jurnal Ilmu Olahraga dan Kesehatan Vol. 12 No. 1 (2023): Altius: Jurnal Ilmu Olahraga dan Kesehatan
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36706/altius.v12i1.154

Abstract

Sports tourism is a promising business in the future, especially in Indonesia after the COVID-19 pandemic. The concept of sports tourism is to carry out tourism activities by exercising, where sports are believed to be a means to maintain and even increase the immunity of the human body. The concept of sports tourism will be beneficial for both physical and spiritual aspects. Sports tourism is one type of special interest tourism. Currently, sports tourism has become a trend, and the government's attention to increasing the country's foreign exchange is echoed by the government the theme of the National Sports Day (Haornas 2020) in sports science, sports tourism, and the sports industry. Reflecting on this, it is appropriate for the Indonesian sports academy to continue to innovate through research, one of which is in the field of sports tourism. This research is development research in the second stage which has the target of producing a module that can be used in the implementation of tourism sports activities in the village of Panji Anom, Buleleng Regency. The method used is a modified ADDIE (Analysis-Design-Development-Implementation-Evaluation) model development concept. The results of the study indicate that the draft module that has been compiled has been tested by experts and is declared to be used with revisions.
The Contribution of Explosive Power, Balance, and Flexibility to Long Jump Performance: A Narrative Review Gea Junieli; Luh Putu Tuti ariani; Semareyasa I Ketut; Yoda I Ketut; Yogi Parta Yogi Parta; Satyawan Satyawan; Agus Wijaya Made; Syarif Hidayat
Altius: Jurnal Ilmu Olahraga dan Kesehatan Vol. 15 No. 1 (2026): Altius: Jurnal Ilmu Olahraga dan Kesehatan
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36706/altius.v15i1.290

Abstract

Long jump is a technically demanding track-and-field event in which performance depends on the interaction of multiple biomotor components. While previous studies have examined the individual effects of explosive power, balance, and flexibility on athletic performance, a comprehensive synthesis of their combined contribution to long jump achievement remains limited. This narrative review critically examines theoretical and empirical evidence from Scopus-indexed literature to evaluate the independent and integrated roles of lower-limb explosive power, postural balance, and musculoskeletal flexibility in long jump performance. The reviewed evidence consistently identifies lower-limb explosive power as the strongest predictor of jump distance, explaining up to 43% of performance variance among athletes. Balance contributes approximately 28%, while flexibility accounts for about 12% of the variance. Collectively, these three biomotor qualities explain up to 77% of long jump performance variability. Mechanistically, explosive power facilitates the generation of optimal horizontal and vertical impulses during take-off, balance supports approach-run stability and landing control, and flexibility enhances joint range of motion, enabling efficient force production and movement execution. These findings highlight the multidimensional nature of long jump performance and emphasize the importance of integrated training programmes that simultaneously develop explosive power, balance, and flexibility. Future research should further investigate the interaction of these biomotor components across different athlete populations and performance levels.
Co-Authors ., Agassi Gelar Dzikri Tanggo ., Agus Maulana ., Ahmad Riansyah ., Dr. Suratmin, S.Pd. M.Or ., HABIBIL MUAFI ., I MADE ADI AGASTA ., KADEK RAMAWAN ., M. Ryan Padli ., Wayan Santika Lesdaya Adi Kesuma, I Nyoman Agus Agus Wijaya Made Artanayasa, Wayan Eddy Sastrawan . Gea Junieli Gede Bambang Subagia . Gusti Ngurah Komang Wirayudi Putra Hendra Mashuri I Gede Bayu Pramana Sandi I Gusti Ngurah Putra Wira Prasetya I Ketut Yoda I Made Sujana I Nyoman Agus Adi Kesuma I Putu Agus Sukmananta . I Wayan Muliarta Jimmy Daniel Kusuma, Ketut Chandra Adinata Luh Putu Tuti Ariani M.Or. S.Pd. Gede Eka Budi Darmawan . Made Agus Dharmadi Muhamad Fauzi Ni Made Arnitayani Rina Widyanita . S.Pd. I Kd. Happy Kardiawan . Satyawan Satyawan Semareyasa I Ketut Suratmin Vasco Tein Aramana Wahjoedi Wasti Danardani Wayan Sugiarta . Yoda I Ketut Yogi Parta Yogi Parta