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All Journal Media Kesehatan Politeknik Kesehatan Makassar Jurnal Pengabdian Kesehatan Jurnal Kesehatan Tambusai Physiotherapy Health Science (PhysioHS) The Indonesian Journal of Applied Physiotherapy JPMFKI Jurnal Penelitian dan Pengabdian Masyarakat Jurnal Implementasi Pengabdian Masyarakat Kesehatan Media Physiotherapy Journal of Science Media Physiotherapy Journal of Science
Triyanita, Maya
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Computer Science & IT Dentistry Education Engineering Health Professions Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Neuroscience Nursing Physics Public Health Veterinary

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Journal : JPMFKI

 1 
KM TINGKAT PENGETAHUAN SERTA PENANGANAN WARMING UP DAN COOLING DOWN DENGAN KEJADIAN CEDERA PADA ATLET FUTSAL VENUS SEMARANG Triyanita, Maya; Amanati, Suci; Jaleha, Boki
Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia Vol 3 No 01 (2024): Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia
Publisher : IFI cabang Kota Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jpmfki.2024.310

Abstract

In this service, we convey the importance of warming up and cooling down on the incidence of injuries in athletes. The warming up and cooling down on out must have the right duration and be effective. Through good knowledge, athletes can carry out injury prevention methods in accordance with the experience and knowledge gained. To determine the level of warming up and cooling down knowledge, it can be measured using a questionnaire and athlete screening (FMS examination). This service aims to share knowledge with athletes about what a warming up and cooling down is so that it can reduce the number of injuries in VENUS SEMARANG futsal athletes.
PKM TINGKAT PENGETAHUAN SERTA PENGAPLIKASIAN WARMING UP DAN COOLING DOWN DENGAN ANGKA KEJADIAN CEDERA PADA ATLET KARATE PPLP JAWA TENGAH Triyanita, Maya; Pambudi, Restu Arya; Ali, Mohammad
Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia Vol 3 No 01 (2024): Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia
Publisher : IFI cabang Kota Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jpmfki.2024.312

Abstract

Every sport has stages that need to be done to avoid injury, such as warming up, core movements and cooling down. The heating and cooling carried out must have the right duration and be effective. Knowledge has a role in reducing the risk of injury. With good knowledge, athletes can carry out injury prevention methods according to the experience and knowledge gained through various media. To find out the level of heating and cooling knowledge, it can be measured using a questionnaire. This service aims to share knowledge with athletes about what warming up and cooling down is so that it can reduce the number of injuries among Central Java PPLP karate athletes.
Pengabdian Masyarakat PKM TINGKAT PENGETAHUAN SERTA PENGAPLIKASIAN WARMING UP DAN COOLING DOWN DENGAN ANGKA KEJADIAN CEDERA PADA ATLET SILAT PPLP JAWA TENGAH Triyanita, Maya; Pambudi, Restu Arya
Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia Vol 3 No 01 (2024): Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia
Publisher : IFI cabang Kota Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jpmfki.2024.323

Abstract

importance of warming up and cooling down before and after carrying out sports activities for Central Java PPLP silat athletes. Physical fitness is a need that must be met so that we can carry out daily life activities well. Another definition, physical fitness is the body's ability to carry out activities without experiencing excessive fatigue. If warming up helps our body make the transition from a state of rest to moderate activity, then cooling down makes it relax and calm again after the body has carried out training or competition activities. To determine the level of heating and cooling knowledge, it can be measured using a questionnaire. This service aims to share knowledge with athletes about what a warm-up and cool-down is so that it can reduce the incidence of injuries in Central Java PPLP martial arts athletes.
Co-Authors Alfiani, Novita Amanati, Suci Didik Purnomo, Didik Dwi Tirta, Siti Sardianti Jaleha, Boki Kenzanudin, Hidzaq Kuswardani Kuswardani, Kuswardani Magfirah, Putri Ayu Mohammad Ali Pambudi, Restu Arya Ramadani, Piya Ayu Sesanti, Luhur Wibisono, Irawan Zainal Abidin