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PENGARUH LATIHAN ATHLETIC BASIC COORDINATION (ABC) RUNNING TERHADAP KETERAMPILAN LARI PELAJAR Aristiyanto Aristiyanto; Guntur Ratih Prestifa Herdinata; Sahrul Prasojo
Jurnal Sporta Saintika Vol 6 No 1 (2021): Jurnal Sporta Saintika Edisi Maret
Publisher : Jurusan Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v6i1.168

Abstract

Abstract This study aims to determine the effect of ABC running training on improving the running skills of student athletes in Semarang Regency. This study used a correlational quantitative research type with a descriptive approach using a quasy experiment method. The population of the study was all student athletes in Semarang Regency with a sample of 20 people. The instrument used was a running technique analysis. The data analysis technique used is the t test (paired sample t-test). The results of data analysis indicate that there is a significant effect of ABC running training on the skills of student athletes in Semarang Regency. The t test results obtained by the value of P = (0.000) <α (0.05), so there is a significant increase in the skills of student athletes in Semarang Regency. the percentage increase of 15.61%. This means that the ABC running training method can improve running skills for student athletes in Semarang Regency. Keywords: training, athletic basic coordination, skill, sprint
KORELASI LATIHAN METODE DISRTRIBUTED PRACTICE DAN MASSED PRACTICE TERHADAP KEMAMPUAN LOMPAT JAUH TANPA AWALAN PADA SISWA KELAS XI SMA NEGERI 3 WONOGIRI Guntur Ratih Prestifa Herdinata; Aristiyanto Aristiyanto; Noer Indah Aprianti
Jurnal Inovasi Penelitian Vol 3 No 9: Februari 2023
Publisher : Sekolah Tinggi Pariwisata Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47492/jip.v3i9.2460

Abstract

Introduction: in this study the issues that must be examined regarding; the correlation of the distributed practice and massed practice methods to the long jump ability without a start, and whether there is a correlation between the distributed practice and massed practice methods to the long jump ability without a start in Wonogiri 3 Public High School students. This study aims to determine the correlation of distributed practice and massed practice methods on the long jump ability without a start, and the differences in the correlation of the distributed practice and massed practice methods on the long jump ability without a start on the students of SMA Negeri 3 Wonogiri. Research Method: The independent variable in this study is the method of distributed practice and massed practice, while the dependent variable in this study is the long jump ability without a prefix. the method used is quantitative research with an experimental form. The population in this study were 30 sample students in this study using a total sampling of 30 students. Data collection techniques using measurement techniques. The data collection tool uses a long jump test without a prefix. The data analysis technique uses a different test technique or t-test with a significance level of 5%. Research Results: The results of data analysis carried out before being given treatment, obtained the value of t between the pre-test in group 1 and group 2 = 0.0352, while ttable = 1.699. It turns out that the obtained t < t in the table, which means the null hypothesis is accepted. Thus group 1 and group 2 before being given treatment in a balanced state. Between group 1 and group 2 depart from the starting point of the same leg muscle power ability. Which means if after being given treatment there is a difference, it is because of the difference in the treatment given. The conclusions from this study: 1) There is a correlation of the distributed practice method on the long jump ability without a start in Wonogiri 3 State Senior High School students, the correlation of training with the distributed practice method is the t count of 5.6127 with the t table of 2.151. 2) There is a correlation between the massed practice method of training on the ability to jump long without a start in Wonogiri 3 State Senior High School students, the effect of training using the distributed practice method is with a t count of 3.0893 with a t table of 2.151. 3) There is a difference in the correlation between distributed practice and massed practice methods on the ability to jump long without a start on students of SMA Negeri 3 Wonogiri. The difference in the correlation of training with the massed practice method and the distributed practice method is that the t count is 1.7600 with the t table 1.699. It turns out that the obtained t > t in the table, which means the null hypothesis is rejected. Suggestion: In general, it can be said that the distributed practice and massed practice methods are variables that influence the improvement of the long jump ability without a start for students of SMA Negeri 3 Wonogiri. The distributed practice method turns out to have a higher effect than mass practice. This means that a type of game is very influential on the success of increasing the long jump ability without a prefix. With the method of distributed practice and massed practice that is taught, from simple to complex methods, so that the ability to jump long without a start can be improved properly.
Pelatihan Basic Life Support And Disaster Management Di Era New Normal Aristiyanto Aristiyanto; Ahmad Kholid; Muhammad Imron Rosyidi; Eko Susilo; Guntur Ratih Prestifa Herdinata; Fredy Eko Setiawan
INDONESIAN JOURNAL OF COMMUNITY EMPOWERMENT (IJCE) Vol. 4 No. 2 (2022): Indonesian Journal of Community Empowerment November 2022
Publisher : UNIVERSITAS NGUDI WALUYO

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (528.887 KB) | DOI: 10.35473/ijce.v4i2.1988

Abstract

This community service activity aims to provide an understanding for high school students on the importance of basic training for students in providing assistance to disaster or emergency victims in order to prevent death or organ damage so that their productivity can be maintained equally before the disaster or emergency event occurs. Such as accidents or natural disasters can occur anywhere and anytime, such as traffic accidents, household accidents, work accidents, and so on. Handling these problems is aimed at providing basic life support so that it can save lives and minimize organ damage and disability of sufferers. In order to achieve the purpose of this service, the following steps are required; a) coordinate with schools, b) gather information from partners by conducting field observations, c) carry out outreach, outreach, and education for partners. This service is carried out over 6 months which includes; Initial observations exploring existing problems and then studying them to provide problem-solving, followed by initial seminars and preparation, counseling, and reporting. The service was held with theoretical material: a) disaster management, b) basic life support, c) first aid in an accident. The results of the dedication are; 1) increasing knowledge of basic life support, and 2) increasing knowledge of disaster management, for training participants. So it can be concluded that basic life support and disaster management training has an impact on increasing the knowledge, understanding and ability of service partners in dealing with disaster emergencies in the KY Ageng Giri Banyumeneng High School environment, Mranggen, Demak Regency.ABSTRAKKegiatan pengabdian ini bertujuan untuk memberikan pemahaman bagi siswa sekolah menegah atas mengenai pentingnya pelatihan dasar bagi siswa/ pelajar sekolah dalam memberikan pertolongan pada korban bencana atau gawat darurat guna mencegah kematian atau kerusakan organ sehingga produktivitasnya dapat dipertahankan setara sebelum terjadinya bencana atau peristiwa gawat darurat yang terjadi. Seperti kecelakaan atau bencana alam dapat terjadi dimana saja dan kapan saja, seperti halnya kecelakaan lalu lintas, kecelakaan rumah tangga, kecelakaan kerja, dan sebagainya. Penanganan masalah tersebut ditujukan untuk memberikan bantuan hidup dasar sehingga dapat menyelamatkan nyawa dan meminimalisir kerusakan organ serta kecacatan penderita. Dalam rangka mencapai tujuan pengabdian ini, diperlukan langkah-langkah sebagai berikut; a) berkoordinasi dengan sekolah, b) menggali informasi dari mitra dengan melakukan observasi lapangan, c) melaksanakan penyuluhan, sosialisasi, dan edukasi bagi mitra. Pengabdian ini dilaksanakan dalam 6 bulan yang meliputi; observasi awal menggali masalah yang ada kemudian dikaji untuk diberikan pemecahan masalah, dilanjutkan seminar awal dan persiapan, penyuluhan, dan pelaporan. Pengabdian yang diselenggarakan dengan materi teori: a) disaster management, b) basic live support, c) pertolongan pertama pada kecelakaan. Hasil pengabdian adalah; 1) meningkatnya pengetahuan basic life support, dan 2) meningkatnya pengetahuan management disaster,bagi peserta pelatihan. Sehingga dapat disimpulkan bahwa pelatihan basic life support dan management disaster berdampak pada meningkatnya pengetahuan, pemahaman dan kemampuan mitra pengabdian dalam menghadapi keadaan kedaruratan bencana di lingkungan sekolah SMA KY Ageng Giri Banyumeneng, Mranggen Kabupaten Demak.
Efektivitas Model Pembelajaran Kooperatif Tipe STAD dalam Meningkatkan Keterampilan Mengoper Bola Voli Muhammad Syaleh; Liliana Puspa Sari; Guntur Rati Prestifa; Aristiyanto Aristiyanto; Ramadan Ramadan
Indonesian Journal of Physical Education and Sport Science Vol 6 No 1 (2026): March: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v6i1.1981

Abstract

Latihan Plyometric Efektif Meningkatkan Kecepatan Lari Atlet Sepak Bola di Sekolah Sepak Bola Putra Pala Ahmad Hasan Aliy; Guntur Ratih Prestifa Herdinata; Aristiyanto Aristiyanto; Ika Nilawati
Sports Collaboration Journal Vol. 4 No. 1 (2026): Sports Collaboration Journal: Juni 2026
Publisher : Universitas Ngudi Waluyo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35473/scj.v4i1.4954

Abstract

Football is one of the most popular sports worldwide, particularly in Indonesia. Speed is a crucial physical attribute for football athletes. This study aimed to analyze the effect of plyometric training on improving running speed among football athletes at SSB Putra Pala in 2025. A quasi-experimental, one-group pretest-posttest design was employed. The sample consisted of 25 SSB Putra Pala football athletes, selected using a total sampling technique. Instruments used included a stopwatch, whistle, cones, and a measuring tape to assess the respondents' running speed over a 20-meter distance. Data were analyzed using the Mann-Whitney test. The analysis revealed a p-value of 0.01, indicating a significant difference between the mean pretest time (3,31 seconds) and the mean posttest time (3,26 seconds). Statistically, the results showed an improvement in running speed of 0,5 seconds. The study concludes that plyometric training is effective in enhancing the running speed of athletes at SSB Putra Pala Abstrak Sepakbola merupakan salah satu olahraga yang paling digemari oleh masyarakat dunia, khususnya Indonesia. Kecapatan adalah satu komponen kondisi fisik yang harus dimiliki oleh atlet sepakbola. Penelitian ini dilakukan dengan tujuan utama untuk menganalisis pengaruh latihan plyometric terhadap peningkatan kecepatan lari pada atlet sepak bola yang bernaung di SSB Putra Pala tahun 2025. Jenis penelitian ini menerapkan Quasi Eksperimental One Group Pretest-Posttest Design. Sampel pada penelitian adalah 25 atlet sepakbola SSB Putra Pala dengan teknik total sampling. Instrumen yang digunakan pada penelitian ini adalah stopwatch, peluit, cone dan meteran untuk menghitung kecepatan lari responden sejauh 20 meter. Data dianalaisis menggunakan Mann-Whitney. Berdasarkan analisis uji beda didapatkan hasil nilai p value 0,01 yang artinya terdapat berpedaan antara nilai rata-rata pretest 3,31 detik dengan nilai Post-test sebesar 3,26 detik. Secara statistik, nilai rata-rata Pre-test mengalami peningkatan kecepatan lari sebesar 0,5 detik. Kesimpulan pada penelitian ini adalah latihan plyometric efektif meningkatkan kemampuan kecepatan lari atlet di SSB Putra Pala
Strategi Integrasi Sirkuit Mandalika dan Olahraga Tradisional untuk Meningkatkan Daya Saing Destinasi Wisata Sport Tourism Amin Pujiati; Sucihatiningsih Dian Wisika Prajanti; Jumesam Jumesam; Suryansah Suryansah; Aristiyanto Aristiyanto; Guntur Ratih Prestifa Herdinata; Fredy Eko Setiawan; Muhammad Syaleh; Dixon E. M. Taek Bete; Hendra Jondry Hiskya; Pajrul Musahibi; Pebrianti Pebrianti
Jurnal Porkes Vol 8 No 3 (2025): Special Issue
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i3.32456

Abstract

The construction of the Mandalika Circuit has positioned Lombok as a global sports tourism destination, particularly in the field of motorsports. However, sustainable competitiveness requires irreplaceable uniqueness. Traditional sports such as Presean and Bau Nxale (a maritime tradition with a sporting element), as well as Perahu Bedar, are cultural assets with high commercial value. The integration of the modern image of the Mandalika Circuit and the authenticity of traditional sports has the potential to create a Unique Selling Proposition (USP) for Lombok. This study aims to formulate a strategy for integrating these two elements to create a comprehensive sports tourism package. A qualitative method with case studies was used, with data collected through in-depth interviews with relevant stakeholders and analyzed using SWOT. The results of the study identify a great opportunity for a “Dual Experience: Adrenaline & Culture” package. The circuit serves as an anchor attraction, while traditional sports become a complementary product that extends the length of stay and increases tourist spending. The key to the success of this strategy lies in integrated marketing, professional event management, and authentic tourism experience packaging.
Latihan Metode BEEF Shooting Berpengaruh Terhadap Ketepatan Freethrow Shooting Atlet Basket Stieven Herbet Aprilianes Betty Magdalena; Aristiyanto Aristiyanto; Nur Amin; Guntur Ratih Prestifa Herdinata
Sports Collaboration Journal Vol. 4 No. 1 (2026): Sports Collaboration Journal: Juni 2026
Publisher : Universitas Ngudi Waluyo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35473/scj.v4i1.5173

Abstract

Basketball is a team sport played by two teams of five players each, with the objective of scoring points by shooting the ball into the opponent's hoop as many times as possible. Mastering the free-throw technique is crucial, as proficiency in this skill can determine the outcome of a match. One training method that can be employed to improve shooting accuracy is the BEEF method (Balance, Eyes, Elbow, Follow-Through). This study utilized an experimental method with a one-group pre-test-post-test design. The objective was to determine the impact of the BEEF training method on free-throw shooting accuracy among male basketball athletes at SMKN 1 Bawen. The study involved a total sample of 10 male basketball athletes from SMKN 1 Bawen, selected using the total sampling technique. Data collection involved a free-throw test consisting of 10 attempts. Additionally, BEEF shooting training was conducted over 12 sessions. Data analysis was conducted using descriptive statistics and the Mann-Whitney test with the aid of SPSS. The results showed that the average score increased from 3.20 in the pre-test to 5.60 in the post-test. Statistical analysis revealed a significance value of 0.04 (<0.05), indicating a significant effect of the BEEF training method on free-throw accuracy. An R-Square value of 0.470 demonstrated that the BEEF method contributed 47% to the outcome. Thus, it can be concluded that shooting practice using the BEEF method significantly improves the free-throw accuracy of basketball athletes at SMKN 1 Bawen. Abstrak   Basket merupakan permainan tim yang dimainkan oleh dua tim, masing-masing dengan lima pemain, dengan tujuan memasukkan bola kedalam ring lawan sebanyak mungkin untuk mendapatkan poin. Salah satu teknik yang sangat penting untuk di kuasai adalah shooting freethrow, dengan menguasai Kemampuan free throw dapat menentukan hasil pertandingan. Salah satu metode latihan yang dapat digunakan untuk meningkatkan ketepatan shooting adalah metode BEEF (Balance, Eyes, Elbow, Follow Through). Penelitian ini menggunakan metode eksperimen dengan desain one group pre-test-post-test. Tujuan ini bertujuan untuk mengetahui seberapa bepengaruh Latihan metode Beef terhadap ketepatan akurasi freethrow shooting pada altet SMKN 1 Bawen. Dalam penelitian ini mengungakan teknik total sampel berjumlah 10 atlet bola basket putra SMKN 1 Bawen dengan teknik pengambilan sampel adalah total sampling. Instrumen penelitian menggunakan tes freethrow sebanyak 10 kali percobaan. Serta latihan BEEF Shooting diberikan sebanyak 12 kali pertemuan. Analisis data mengunakan statistik deskriptif dan uji mann whitney dengan bantuan SPSS. Hasil penelitian ini menunjukkan bahwa rata-rata nilai pre-test sebesar 3,20 meningkat menjadi 5,60 pada post-test. Hasil uji statistik menunjukkan nilai signifikansi sebesar 0,04 (<0,05), yang berarti terdapat pengaruh signifikan latihan metode BEEF terhadap ketepatan freethrow. Nilai R Square sebesar 0,470 menunjukkan bahwa metode BEEF memberikan kontribusi sebesar 47%. Sehingga dapat disimpulkan bahwa Latihan shooting dengan metode BEEF berpengaruh signifikan terhadap peningkatan ketepatan freethrow atlet bola basket SMKN 1 Bawen.
Profil Cedera Atlet Kabupaten Semarang: Studi Deskriptif Pada Atlet Binaan KONI Tahun 2026 Nasri Nasri; Nur Amin; Aristiyanto Aristiyanto; Ika Nilawati; Permata Amalya
Sports Collaboration Journal Vol. 4 No. 1 (2026): Sports Collaboration Journal: Juni 2026
Publisher : Universitas Ngudi Waluyo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35473/scj.v4i1.3935

Abstract

Injury is almost inseparable risk of sport participation and may threaten the sustainability of an athlete’s career. Although the Semarang Regency Sports Committee (KONI) oversees roughly 44 sport blanches with more than 500 athletes, systematic data on the injury profile of the population have not previously been available. This stydu aimed to descrive the epidemiological injury profile of club-based athletes under KONI Semarang Regency, covering prevalence, type, mechanism, anatomical location, timing, severity, and recurrence. A descriptive cross-sectional design was applied using stratified random sampling of 160 active athletes from 25 sports branches (mean age 20.3 ± 5.8 years; 50.6% female), using structured questionnaire adapted from the Sports Injury Assessment Form. Within the past 12 months, 32.5% of athletes (n=25) reported having sustained an injury. Sprains were the most common injury type (40.4%), followed by contusions and strains (23.1% each). Most injuries occurred during training rather than competition, and were attributed to overuse (36.5%). The right knee (28.8%) and left knee (25.0%) were the most frequently affected sites. Although most injuries were classified as mind (55.8%), the recurrence rate was relatively high (46.2%). These findings underline the need for a structured injury-prevention programme and an ongoing injury surveillance system within KONI Semarang Regency. Abstrak Cedera adalah risiko yang hampir tidak terpirsahkan dari aktivitas olahraga dan dapat mengancam keberlangsungan karier atlet. KONI Kabupaten Semarang membina sekitar 44 cabang olahraga dengan lebih dari 500 atlet, tetapi data sistematis mengenai profil cedera sejauh ini belum tersedia. Penelitian ini bertujuan mengambarkan profil epidemiologis cedera pada atlet klub binaan KONI Kabupaten Semarang, mencakup prevelensi, jenis, mekanisme, lokasi anatomis, waktu kejadian, tingkat keparahan dan proporsi kejadian berulang. Digunakan desain cross-sectional deskriptif dengan stratified random sampling terhadap 160 atlet aktif dari 25 cabang olahraga (usia rata-rata 20,3 ± 5,8 tahun; 50,6% perempuan), menggunakan kuesioner hasil modifikasi Sport Injury Assessment Form. Dalam 12 tahun terakhir, 32,5% atlet (n=25) melaporkan pernah mengalmi cedera. Keseleo/sprain merupakan jenis cedera terbanyak (40,4%), diikuti memar dan otot tertarik/ strain yang masing-masing sebesar 23,1%. Cedera lebih banyak terjadi saat sesi latihan (63,5%) dibanding pertandingan, dengan kelelahan/overuse sebagai mekanisme paling dominan (36,5%). Lutut kanan (28,8%) dan lutut kiri (25,0%) tercatat sebagai lokasi cedera tersering. Sebagian besar cedera tergolong ringan (55,8%), namun angka kejadian berulang relatif tinggi (46,2%). Temuan ini menegaskan perlunya program pencegahan cedera terstruktur serta sistem surveilans cedera berkelanjutan di lingkungan KONI Kabupaten Semarang.